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See our guides about metatarsal pain Click here to see our guides to Pronation Click here to see our full range of infographics
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Find your perfect size with our guide Learn about shin splints with our guide Learn about Morton's Neuroma with our guides


Monday, 24 June 2019
Best Balance Insoles 2019

Even a slight lack of balance can lead to a host of painful conditions and fatigue, and the wrong footwear can be a prime contributor. Read on for the top picks from our experts of the Best Balance Insoles 2019.

Thursday, 13 June 2019
How to Clean Shoe Insoles?

What happens when your shoe insoles start to smell, and how do you remove the odour before it becomes a problem? Find out with this informative blog, ensuring that your insoles stay fresh and your feet stay healthy.

Friday, 7 June 2019  |  Admin
Podotech Express Kit: What Is It and How Does It Work?

The idea behind the Podotech Express Kit is to offer a quicker and easier alternative to bespoke foot orthotics. To shed some light on where and how to do this, we've prepared this short guide that should answer all your questions.

Saturday, 25 May 2019
Best Memory Foam Insoles 2019

If you've heard  of memory foam, you probably know about the benefits it can have for your back, neck and sleep quality when included in a mattress. What you may not know, though, is that is can provide just as many, if not more, benefits when applied to shoe insoles. Memory foam insoles are an excellent choice for those suffering from foot related conditions, or for anyone just looking to keep their feet healthy, comfortable and in good condition. These insoles have the capacity to help in a wide variety of ways, including easing the pressure on the ball of your foot, preventing foot roll, stabilising your foot, providing arch support, absorbing heel shock, and much, much more.

Monday, 20 May 2019  |  Admin
How to Stop Shoes from Smelling

Smelly shoes are a common problem that is often difficult to get rid of. Find out why odour occurs, how you can prevent your shoes from smelling, and how to get rid of the odour in this short guide.

Thursday, 2 May 2019
Top 6 Insoles for Sweaty Feet

Sweaty feet can cause odour and a wider range of foot conditions. This blog describes Our Top 6 Insoles for Sweaty Feet, giving you plenty of options to beat sweaty feet while you're in the heat.

Thursday, 11 April 2019
Learn How to Fit Your Boxia Drop Foot AFO Brace

Conditions such as foot drop, poroneal neuropathies and dysfunctional gait can become a nuisance to live with. This article explains How to Fit Your Boxia Drop Foot AFO Brace to get you moving as soon as possible.

Monday, 8 April 2019  |  Admin
Best Boot Insoles

When choosing the right insoles, they must fit your foot type, protect the parts of your feet that cause you the most pain, and lastly, fit in your shoes. If you're a fan of versatile, practical and comfy boots, this means you need to make sure your chosen insoles are definitely suitable for boots. To help you out, we've put together this short guide with our Best Boot Insoles that can help you find the right pair for you.

1 CommentThursday, 7 March 2019
Best Insoles for Plantar Fasciitis 2019

Plantar fasciitis is a common condition that can make walking and running painful, but which shoe insoles will provide the most relief? We've had our insole experts give their recommendations in our list of the Best Plantar Fasciitis Insoles 2019.

Thursday, 14 February 2019
Which Powerstep Insoles are the Best for You?

Powerstep produce some of our top selling insoles, providing pain relief, comfort, stability and more. We've decided to help you make your choice explaining the do's and don'ts of Powerstep Insoles, answering Which Powerstep Insoles are the Best for You?


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