Metatarsalgia

Ball of foot pain, also known as metatarsalgia, affects the front part of your foot, and can easily be recognised as sharp, aching or burning pain in the ball of your foot – the part of the sole directly behind the toes. Metatarsalgia can easily be prevented or treated by wearing comfortable shoes, exercising, resting your injured foot, or giving shoe insoles a try. Read on to find the ideal insoles for your needs with our list of Best Insoles for Ball of Foot Pain.

If you suffer from Metatarsalgia, or pain in the ball of the foot, you're no doubt aware of how debilitating and frustrating it can be. Since the metatarsal region of the foot is so important for overall movement, suffering from this condition can not only hurt your enjoyment of walking, but it can hurt your motivation to get up and move, leading to overall decreases in your physical health. Whether you experience sharp and shooting pains, numbness and tingling in the toes, or just overall pain in the ball of the foot, Metatarsalgia is no fun, and needs to be dealt with. 

Metatarsalgia is commonly used as a catch-all term to describe pain and inflammation on the ball of the foot. Specifically, it is when the balance between the metatarsals (long feet bones) is disrupted, and most commonly causes pain and inflammation on the balls of feet.