Sport Insoles

Rugby Insoles

The highly physical nature of playing rugby means your feet are being placed under constant pressure and threat of injury. Not just through the contact of the sport itself, but through the shock caused to your feet through the running. Wearing a Rugby Insole helps to support and protect the foot, providing cushioning and stability to the vulnerable areas and reducing the strain being placed on the foot.

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Pro11 Orthotic Insoles with Metatarsal Pad and Arch Support

Pro11 Orthotic Insoles with Metatarsal Pad and Arch Support

  • Orthotic insoles with arch support
  • Correct foot posture and over-pronation
  • Pads to cushion the first metatarsal bones
  • Ideal for daily use and impact sports
£7.99
  (26)

Sorbothane Shock Stopper Double Strike Insoles

Sorbothane Shock Stopper Double Strike Insoles

  • Features targeted Sorbothane protection with moulded heel cups and arch support
  • Ideal for any activity where the forefoot and heel are subject to the most impact
  • Suitable for all sports, hiking, walking, leisure activities and everyday use
  • In-built arch support prevents and alleviates arch pain and fallen arches
£13.45
  (50)

Spenco Ironman Total Support Max Insoles

Spenco Ironman Total Support Max Insoles

  • Deep heel cupping
  • Stiffer, rigid (Maximum) arch support
  • Perfect for serious athletes or recreational
  • Helps to prevent over pronation
£25.99
  (44)

Spenco Ironman Total Support Thin Insoles

Spenco Ironman Total Support Thin Insoles

  • Deep heel cupping and light to medium arch support
  • Thin & ultra-light design
  • Perfect for walking, running, football and tennis
  • Helps to prevent over pronation, shin splints and more
£28.99
  (26)

Sorbothane Shock Stopper Full Strike Insoles

Sorbothane Shock Stopper Full Strike Insoles

  • Ideal for activities where the whole foot is subject to impact
  • Suitable for high impact sports such as running, aerobics, tennis and more
  • Ideal for football and rugby boots
  • Contains antibacterial top sheet and moisture wicking technology
£13.45
  (48)

Sorbothane Shock Stopper Heel Pads

Sorbothane Shock Stopper Heel Pads

  • Provides pure shock absorption at the heel
  • Ideal for light sport and everyday use
  • Easy to fit in all types of footwear
  • Provides firm support and comfort
£6.74
  (3)

Pro11 Yoga Toes Spreader and Corrector

Pro11 Yoga Toes Spreader and Corrector

  • Device to spread out the toes
  • Relieves foot pain and fatigue
  • Corrects various foot deformities
  • Available in red, green or blue
£6.99
  (1)

Sole-Mates Liquid Orthotic Massaging Insoles

Sole-Mates Liquid Orthotic Massaging Insoles

  • Massages your feet with every step you take
  • Improves circulation and relieves pain
  • Moulds to the shape of your feet
  • Ideal for a number of conditions
£27.50
  (4)

Rehband QD Pronation and Supination Foot Wedge Insoles

Rehband QD Pronation and Supination Foot Wedge Insoles

  • Highly durable insoles compensate for pronation or supination
  • Ideal for athletes who struggle with foot rolling
  • Encourages a natural walking position for improved comfort
  • Unique polyurethane-based gel absorbs high levels of shock
£19.95
  (4)

Spenco Ironman Total Support Premium Insoles

Spenco Ironman Total Support Premium Insoles

  • Advanced arch support ideal for sport
  • Deep heel cupping to promote ideal foot placement
  • Absorbs shock and protects knees and joints on impact
  • Helps to prevent over pronation and aid performance
£28.99
  (8)

Pro11 T-Bone Heel Cups

Pro11 T-Bone Heel Cups

  • Dual-density silicone gel heel cups
  • Reduce pressure and absorb shock
  • Protect against pain and injury
  • Relieve plantar fasciitis and heel spurs
£6.99

Superfeet RUN Comfort Insoles

Superfeet RUN Comfort Insoles

  • Running insoles which maximise comfort
  • Boost performance while targeting discomfort
  • Long-lasting and durable construction
  • Featuring hi-tech impact reduction
£31.49

Noene NO2 Full Length Shock Absorbing Sports Insoles

Noene NO2 Full Length Shock Absorbing Sports Insoles

  • Thin and light weight
  • Shock absorbing, impact protection
  • Washable & reusable
  • Suitable for all types of footwear, ideal for sports
£22.00
  (9)

Pro11 Hydro-Tech Sports Orthotic Insoles

Pro11 Hydro-Tech Sports Orthotic Insoles

  • Sports insoles with advanced heel impact protection
  • Add support to arches and protect metatarsals
  • Correct walking imbalances and realign the body
  • Suitable for high-impact activities and sports
£9.99
  (3)

Sidas Foot Protector Sheet for Blisters (2mm)

Sidas Foot Protector Sheet for Blisters (2mm)

  • Easy blister prevention for improved foot health
  • Biomechanical construction ensures comfortable wear
  • Durable construction designed for multi-day use
  • Dimensions: 100 x 115 x 2mm
£8.63

CurrexSole RunPro Low Profile Dynamic Insoles

CurrexSole RunPro Low Profile Dynamic Insoles

  • Lightweight insoles ideal for running
  • Provide a high level of shock absorption
  • Designed for supportive comfortable fit
  • Enhances performance and increases efficiency
£31.46

Sidas F-Essentials Cushioning Gel Insoles

Sidas F-Essentials Cushioning Gel Insoles

  • Featuring Sidas's dynamic cushioning gel concept
  • With breathable micro-perforations throughout
  • Ideal for high impact sports or everyday use
  • Anti-bacterial, odour-eliminating and washable
£9.99
  (7)

Sidas Gel Plantar Protectors

Sidas Gel Plantar Protectors

  • Helps prevent blisters and inflammation on the balls of feet
  • Absorbs impacts to reduce pain from existing injuries
  • Anatomical design for left and right feet provides a better fit
  • Made from washable and reusable silicone for a longer life
£17.99
  (7)

Silipos Gel Skate Bite Foot Bridge Protector Sleeve

Silipos Gel Skate Bite Foot Bridge Protector Sleeve

  • Gel pad protects foot from rubbing
  • Low profile designed protection
  • Ideal for ski boots, skates, shoes
  • Provides light compression to the foot
£11.49
  (3)

CurrexSole CleatPro Medium Profile Dynamic Insoles

CurrexSole CleatPro Medium Profile Dynamic Insoles

  • Sports shoe insole designed for average foot arches
  • Boosts performance and facilitates injury recovery
  • Easily sized to feet - just trim with scissors!
  • Also available for low or high arches
£35.99

Enertor Performance Full Length Moulded Shock Reducing Insoles

Enertor Performance Full Length Moulded Shock Reducing Insoles

  • Only insoles used and endorsed by Usain Bolt
  • Durable and moulded soles for improved fit
  • Improves foot function and performance
  • Absorbs shock to protect against impact
£22.99
  (2)

Pro11 Silicone Orthotic Insoles with Metatarsal Support

Pro11 Silicone Orthotic Insoles with Metatarsal Support

  • Full-length hypoallergenic silicone gel insoles
  • Provide shock absorption to reduce impact to feet
  • Cushion the metatarsals and provide heel support
  • Can be trimmed at the forefoot for a customised fit
£14.99
  (1)

Compeed Foot Care Anti-Blister Stick

Compeed Foot Care Anti-Blister Stick

  • Gel invisibly prevents blisters and chafing
  • Ideal for users who frequently suffer from blisters
  • Acts as a barrier between your foot and socks
  • Reduces and prevents the formation of blisters
£3.99

CurrexSole CleatPro High Profile Dynamic Insoles

CurrexSole CleatPro High Profile Dynamic Insoles

  • Sports shoe insoles designed for high foot arches
  • Boosts performance and facilitates injury recovery
  • Easily sized to feet - just trim with scissors
  • Also available for flat feet, and low and medium arches
£35.99

Pro11 Anti-Fatigue Compression Foot Sleeve Socks

Pro11 Anti-Fatigue Compression Foot Sleeve Socks

  • Compression socks to combat foot fatigue
  • Increase blood circulation to facilitate healing
  • Alleviate pain and reduce swelling
  • Suitable for home, work, sports and travel
£5.99

Pro11 Anti-Shock Gel Sports Insoles

Pro11 Anti-Shock Gel Sports Insoles

  • Shock-absorbent comfort insoles for sports
  • Reduce impact at the heels and forefeet
  • Heel cup and arch support for maximum comfort
  • Can be trimmed for a superior fit
£12.99

Sidas F-Essentials Impact Reducer Insoles

Sidas F-Essentials Impact Reducer Insoles

  • Low profile shock absorbing insoles
  • Ideal for high impact sports and activities
  • Suitable for use with other insoles
  • Anti-bacterial and machine washable
£6.00
  (1)

Silipos Gel Boot Bumper Heel and Bridge Cushion Sleeve

Silipos Gel Boot Bumper Heel and Bridge Cushion Sleeve

  • Gel pads protect the foot from rubbing and impact
  • Low profile design ensures comfortable protection
  • Ideal for ski boots, skates, cleats, shoes, boots and athletic footwear
  • Provides light compression to the foot and ankle
£11.40
  (1)

Spenco Ironman All Sport Insoles

Spenco Ironman All Sport Insoles

  • Provides cushioning and stability
  • Ultimate comfort for sports shoes
  • Improves performance, endurance
  • Evenly distributes shock from the heels and forefoot
£16.32
  (2)

Compeed Foot Care Mixed Blister Plasters (Pack of 5)

Compeed Foot Care Mixed Blister Plasters (Pack of 5)

  • Pack of five mixed-size blister plasters
  • Ideal for users who frequently suffer from blisters
  • Cushion and protect against chafing and rubbing
  • Helps absorb moisture to maintain natural balance
£4.20
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Rugby is a highly physical activity where injuries are common. But these injuries do not just come from the tackles and high contact nature of the support. Your feet are at constant risk when playing - risk of being strained or injured themselves. This is because the impact caused by the foot colliding with the ground when running causes a shock that radiates through the feet and up the legs. This is damaging to joints, tendons and ligaments. There is also the risk of prontation and rolling your ankle when running, plus the muscle damage that has the potential to be caused by collisions with other players.

Wearing a Rugby Insole helps to prevent and reduce the risk of the damage caused. The Rugby Insole provides support and stability to the foot, reducing the shock and impact being placed on the vulnerable areas and helping to maintain a natural foot position even when in the middle of the game. The Rugby Insoles are designed to fit into a sports shoe, meaning they are non-invasive and will not affect the fit of your shoe.

There is a wide range of Rugby Insoles available here at Shoe Insoles. This means that you can find the right type and fit that best suits your needs in order to provide the maximum amount of support. 

If you require any further information about the range of Rugby Insoles, please contact our support team on 020 7501 1102 or via the contact page on this site.

The shoe insole specialists.

Free UK delivery on orders of 40 or more.

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