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Rugby Insoles

The highly physical nature of playing rugby means your feet are being placed under constant pressure and threat of injury. Not just through the contact of the sport itself, but through the shock caused to your feet through the running. Wearing a Rugby Insole helps to support and protect the foot, providing cushioning and stability to the vulnerable areas and reducing the strain being placed on the foot. There is a wide range of Rugby Insoles available at Shoe Insoles, allowing you to to get the right style for your needs. If you require more information about the Rugby Insoles, please contact our support team on 020 7501 1102 or via the contact page on this site.
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  • Orthotic insoles with arch support 
  • Correct foot posture and over-pronation
  • Pads to cushion the first metatarsal bones
  • Ideal for daily use and impact sports

  • Features targeted Sorbothane protection with moulded heel cups and arch support
  • Ideal for any activity where the forefoot and heel are subject to the most impact
  • Suitable for all sports, hiking, walking, leisure activities and everyday use
  • In-built arch support prevents and alleviates arch pain and fallen arches

  • Deep heel cupping
  • Stiffer, rigid (Maximum) arch support
  • Perfect for serious athletes or recreational
  • Helps to prevent over pronation

  • Ideal for activities where the whole foot is subject to impact
  • Suitable for high impact sports such as running, aerobics, tennis and more
  • Ideal for football and rugby boots
  • Contains antibacterial top sheet and moisture wicking technology

  • Highly durable insoles compensate for pronation or supination
  • Ideal for athletes who struggle with foot rolling
  • Encourages a natural walking position for improved comfort
  • Unique polyurethane-based gel absorbs high levels of shock

  • Deep heel cupping and light to medium arch support
  • Thin & ultra-light design 
  • Perfect for walking, running, football and tennis
  • Helps to prevent over pronation, shin splints and more

  • Sports insoles with advanced heel impact protection
  • Add support to arches and protect metatarsals
  • Correct walking imbalances and realign the body
  • Suitable for high-impact activities and sports

  • Reduces shock in the whole foot
  • Helps reduce foot and heel pain
  • Created by leading podiatrists
  • Can be trimmed down to size

  • Advanced arch support ideal for sport
  • Deep heel cupping to promote ideal foot placement
  • Absorbs shock and protects knees and joints on impact
  • Helps to prevent over pronation and aid performance

  • Gel pad protects foot from rubbing
  • Low profile designed protection
  • Ideal for ski boots, skates, shoes
  • Provides light compression to the foot

  • Device to spread out the toes
  • Relieves foot pain and fatigue
  • Corrects various foot deformities
  • Available in red, green or blue

  • Thin and light weight
  • Shock absorbing, impact protection
  • Washable & reusable
  • Suitable for all types of footwear, ideal for sports

  • Massages your feet with every step you take
  • Improves circulation and relieves pain
  • Moulds to the shape of your feet
  • Ideal for a number of conditions

  • Orthotic insoles for everyday wear and sports
  • Absorb up to 50% of shock upon impact
  • Provide arch support to alleviate and prevent pain
  • Breathable and odour-absorbent for freshness

  • Only insoles used and endorsed by Usain Bolt
  • Durable and moulded soles for improved fit
  • Improves foot function and performance
  • Absorbs shock to protect against impact

  • Gel pads protect the foot from rubbing and impact
  • Low profile design ensures comfortable protection
  • Ideal for ski boots, skates, cleats, shoes, boots and athletic footwear
  • Provides light compression to the foot and ankle

  • Full-length hypoallergenic silicone gel insoles
  • Provide shock absorption to reduce impact to feet
  • Cushion the metatarsals and provide heel support
  • Can be trimmed at the forefoot for a customised fit

  • Provides pure shock absorption at the heel
  • Ideal for light sport and everyday use
  • Easy to fit in all types of footwear
  • Provides firm support and comfort

 

Pro11 T-Bone Heel Cups

Pro11 T-Bone Heel Cups£6.99

  • Dual-density silicone gel heel cups
  • Reduce pressure and absorb shock
  • Protect against pain and injury
  • Relieve plantar fasciitis and heel spurs

  • Low profile shock absorbing insoles
  • Ideal for high impact sports and activities
  • Suitable for use with other insoles
  • Anti-bacterial and machine washable

  • Provides ultimate comfort and cushioning
  • Endorsed by athletic champion Usain Bolt
  • Three-quarter length for tighter shoes
  • Ideal for protecting against shock

  • Revolutionary fluid-filled sports insoles
  • Absorb shock and reduce pressure
  • Cushion and massage the soles
  • Enhance balance for better performance

Sidas Gel Plantar Protectors

Sidas Gel Plantar Protectors£17.99  (7)

  • Helps prevent blisters and inflammation on the balls of feet
  • Absorbs impacts to reduce pain from existing injuries
  • Anatomical design for left and right feet provides a better fit
  • Made from washable and reusable silicone for a longer life

  • Made from high quality polypropylene
  • Provide excellent biomechanical control
  • Includes free full length EVA top-cover
  • Great for knee pain and back pain

LP Archcare Arch Supports

LP Archcare Arch Supports£7.44  (1)

  • Support the arch to control the position of the foot
  • Relieve arch pain associated with a lack of support
  • Help to absorb shock, reduce friction and improve control
  • Suitable for plantar fasciitis and longitudinal arch cushioning

  • Silicone toe separators to space out two toes
  • Apply pressure to promote proper joint alignment
  • Separate and spread out overlapping toes
  • Reduce friction and irritation between toes

  • Featuring Sidas's dynamic cushioning gel concept
  • With breathable micro-perforations throughout
  • Ideal for high impact sports or everyday use
  • Anti-bacterial, odour-eliminating and washable 

  • Blister plasters for the sole of the foot to ease pain
  • Ideal for users who are prone to blisters on the underfoot
  • Provides an extra cushioning zone to prevent rubbing
  • Supports the natural moisture balance of the area

LP Air Massage Insoles

LP Air Massage Insoles£4.50

  • Made with moulded dots to gently massage feet
  • Helps to keep feet cool, dry and comfortable
  • Made with breathable POLIYOU material for comfort
  • Won't develop an odour, even after long-term use

  • Insoles designed for walking, running and sports
  • Provide shock absorption to prevent pain and injury
  • Reinforce the heel for better stability and balance
  • Non-slip base keeps insoles securely in place

Pro11 Pro Series Orthotic Insoles

Pro11 Pro Series Orthotic Insoles£9.99  (2)

  • Hard-wearing orthotic insoles with EVA base
  • Poron pads add cushioning and absorb shock
  • Provide arch support to reduce fatigue
  • Suitable for high-impact sports

  • Orthotic insoles with unique bubble technology
  • Support, cushion and reduce impact
  • Alleviate plantar fasciitis and heel spurs
  • Suitable for most activities and sports

  • Choice of density and cushioning
  • Customised patient fit
  • Medial arch support
  • Suitable for a range of conditions

  • Pack of blister plasters for immediate pain relief
  • Ideal for users who frequently experience chafing
  • Protects and cushions against rubbing to relieve discomfort
  • Act as a second skin for fast wound healing

  • Compeed plasters help soften skin to remove calluses
  • Ideal for users who are prone to calluses and irritation
  • Relieves both pressure and pain while preventing rubbing
  • Plasters can stay in place for over 24 hours

  • Lightweight insoles ideal for running
  • Provide a high level of shock absorption
  • Designed for supportive comfortable fit
  • Enhances performance and increases efficiency 

  • Features ventilation panels for added comfort
  • Eliminates friction to reduce skin irritation
  • Enertor brand is endorsed by Usain Bolt
  • Made with performance-boosting yarn

  • Enertor brand endorsed by Usain Bolt
  • Designed with a ventilating mesh
  • Lightweight for added comfort
  • Ideal for everyday active wear

  • Designed by leading podiatrists
  • Endorsed by athlete Usain Bolt
  • Helps to reduce heel pain
  • Contoured for a better fit

  • Enertor brand endorsed by Usain Bolt
  • Designed with a ventilating mesh
  • Supplied in a pack of two pairs
  • Ideal for everyday active wear

  • Ideal for those with shin splints, ankle instability, Plantar Fasciitis and more
  • Slim line design fits into almost all types of shoes
  • Ideal for patients suffering from knee related or Achillies tendon injuries
  • Supportive and ideal for everyday wear or sports

LP Sorbson Heel Pads

LP Sorbson Heel Pads£9.35

  • Deliver shock absorption, cushioning and support to heels and feet
  • Dissipate heel shock to reduce stress on the ankle
  • Help to prevent injury resulting from torques to the feet
  • Suitable for use with sports, casual and outdoor footwear

  • Pair of comfortable, supportive compression foot sleeves
  • Variable zones give targeted compression where it's needed most
  • Ideal for Plantar Fasciitis and Achilles Tendonitis
  • Comes in a wide range of colours and sizes, to suit everyone

  • Compression socks to combat foot fatigue
  • Increase blood circulation to facilitate healing
  • Alleviate pain and reduce swelling
  • Suitable for home, work, sports and travel

  • Shock-absorbent comfort insoles for sports
  • Reduce impact at the heels and forefeet
  • Heel cup and arch support for maximum comfort
  • Can be trimmed for a superior fit

  • Insoles for high-impact sports
  • Reduce pressure on the balls of the feet
  • Absorb shock to reduce impact on joints
  • Heel seats ease pain and prevent injury

  • Sports insoles designed for low- to high-impact sports
  • Gel shock absorption pads at the metatarsals and heels
  • Contoured and cushioned to reduce foot fatigue
  • Soft fabric upper enhances user comfort

Pro11 Redline Gel Sports Insoles

Pro11 Redline Gel Sports Insoles£5.99  (1)

  • Gel insoles designed to absorb shock during sports
  • With metatarsal and heel pads for enhanced protection
  • Contoured design cushions sore and tired feet
  • Soft fabric upper for improved comfort

  • Easy blister prevention for improved foot health
  • Biomechanical construction ensures comfortable wear
  • Durable construction designed for multi-day use
  • Dimensions: 100 x 115 x 2mm

  • Easy blister prevention for improved foot health
  • Biomechanical construction ensures comfortable wear
  • Durable construction designed for multi-day use
  • Supplied in a pack of three foot protectors

Spenco Ironman All Sport Insoles

Spenco Ironman All Sport Insoles£16.32  (2)

  • Provides cushioning and stability
  • Ultimate comfort for sports shoes
  • Improves performance, endurance
  • Evenly distributes shock from the heels and forefoot

  • Made from high quality polypropylene
  • Provide excellent biomechanical control
  • Suitable for low and collapsed arches and arch pain
  • Great for knee pain and back pain

  • Sports sock with silver threading
  • Antimicrobial and thermal properties
  • Keeps feet comfortable in warm and cold environments
  • Available in four different sizes

  • Helps support most biomechanical inconsistencies in the stride
  • Assists in supporting the rear-to-midsole zone of your feet
  • Designed to be both lightweight and supportive
  • Provides enhanced stability to your arches

  • Helps support most biomechanical inconsistencies in the stride
  • Assists in supporting the rear-to-midsole zone of your feet
  • Designed to be both lightweight and supportive
  • Provides enhanced stability to your arches

  • Complete foot care solution to blisters with plasters and anti-blister stick
  • Ideal for users who are prone to rubbing and blisters
  • Anti-blister stick prevents blisters while plasters improve current blisters
  • Protects the area to immediately reduce irritation and pain

  • Gel invisibly prevents blisters and chafing
  • Ideal for users who frequently suffer from blisters
  • Acts as a barrier between your foot and socks
  • Reduces and prevents the formation of blisters

  • Skin cream to improve dry and cracked skin
  • Ideal for those prone to sore and painful dry skin
  • Combines Urea and Lactic Acid to repair damage
  • Improves appearance overnight for quick relief

  • Medium-sized corn plasters relieve discomfort and help remove the corn
  • Ideal for users who suffer from corns caused by rubbing and pressure
  • Protects and cushions feet against rubbing and pressure
  • Moisturises and softens the corn to help in its removal

  • Pack of five mixed-size blister plasters
  • Ideal for users who frequently suffer from blisters
  • Cushion and protect against chafing and rubbing
  • Helps absorb moisture to maintain natural balance

Cricket Support Socks and Insoles Bundle

Cricket Support Socks and Insoles Bundle£26.98   £25.00

  • Ideal for amateur and professional cricketers
  • Both items work to keep feet cool during cricket
  • Insoles provide foot absorption and comfort
  • Socks ensure breathability over extended use

  • Easy-on, easy-off Velcro fastener for those with an active lifestyle
  • Suitable for prophylactic use to reduce acute ankle injuries
  • Sturdy but lightweight ankle brace to immobilise area
  • Effective design supports rehabilitation process

  • Prevents supination and pronation of the ankle
  • Designed to rehabilitate active sportspeople
  • Protects the anterior talofibular ligament
  • Available for the left and the right foot

  • Low density PE foam for comfort with a layer of harder foam to give stability
  • 3/4 length design is ideal for most shoe types
  • Optional customization is possible if done by a foot care specialist
  • Good for multi-directional sports and everyday wear

  • Made with high quality, food-grade glycerin
  • Naturally relieves pain in the feet and legs
  • Clinically proven to increase circulation
  • Massages and cushions your feet

  • Made from high quality polypropylene
  • Provide excellent biomechanical control
  • Easily customisable with free full-length top cover
  • Great for knee pain and back pain

LP Air Insoles

LP Air Insoles£4.00

  • Helps to keep feet cool and dry during exercise
  • Made with breathable POLIYOU material for comfort
  • Feature tensile foam to enhance athletic performance
  • Won't develop an odour, even after long-term use

LP Heel Spur Cushions

LP Heel Spur Cushions£6.75

  • Reduce the impact of the ground on the heel
  • Help to regulate weight distribution during walking
  • Designed to cushion existing soft tissue around heel bone
  • Relieve direct pressure in the central heel spur area

LP Heelcare Cushion Cups

LP Heelcare Cushion Cups£12.99

  • Help to reduce heel pain and risk of injury
  • Consolidate the fatty pad of the heel for stability
  • Provide enhanced balance and improve gait
  • Include a soft centre pad to absorb heel pressure

LP Pedimemory Insoles

LP Pedimemory Insoles£9.99

  • Insoles made with memory foam for added comfort
  • Adapt to the shape of your feet for personalised support
  • Top cloth cover ensure feet stay cool and dry all day
  • Granular bottom pattern prevents slipping in the shoe

LP Performance Athletic Insoles

LP Performance Athletic Insoles£5.95  (1)

  • Maintain stability and balance in the feet
  • Provide maximum shock absorption and energy return
  • Help to keep feet cool and dry during exercise
  • Made with breathable POLIYOU material for comfort

  • Made with foam pads on the forefoot and heel
  • Helps to absorb up to 90% of shock forces
  • Made with breathable POLYIYOU to keep feet cool
  • Suitable for use with sports, casual and outdoor footwear

LP Silicone Heel Pads

LP Silicone Heel Pads£10.50

  • Designed to absorb impact over the heel to prevent injuries
  • Made from medical grade silicone to provide superior comfort
  • Extremely durable to last through intense long-term activity
  • Helps to consolidate the fatty pad of the heel for stability

LP Silicone Insoles

LP Silicone Insoles£20.99

  • Designed to absorb impact over the plantar surface of the foot
  • Made from medical grade silicone to provide superior comfort
  • Extremely durable to last through intense long-term activity
  • Include anti-slip crests to stabilise the forefoot and heel

LP Sorbson Full Insoles

LP Sorbson Full Insoles£15.00

  • Delivers shock absorption, cushioning and support to feet
  • Dissipate foot shock to reduce stress on the ankle
  • Help to prevent injury resulting from torques to the feet
  • Suitable for use with sports, casual and outdoor footwear

  • Help to stabilise the foot for maximum support
  • U-shaped heel cup keeps the foot in a neutral position
  • Helps to align the foot for a more healthy gait
  • Made with breathable and cooling materials

  • Comfortable, shock-absorbing 3/4 length silicone insoles
  • Helps with Achilles tendonitis, shin splints and heel pain
  • Helps with plantar fasciitis and flat feet/fallen arches
  • Ergonomically designed to fit the anatomy of the wearer's foot

  • Comfortable, shock-absorbing full length silicone insoles
  • Helps with pressure redistribution of the forefoot and heel
  • Slight arch support is ideal for plantar fasciitis sufferers
  • Ergonomically designed to fit the anatomy of the wearer's foot

Noene TC4 Heel Pads

Noene TC4 Heel Pads£11.18

  • Thin and light weight
  • 4mm thick heel pads
  • Washable & reusable
  • Suitable for all types of footwear

  • Heel cups to reduce shock for high-impact and general activities
  • Feature a unique waffle pattern to maximise shock absorption
  • Designed with a thin profile to fit comfortably in most footwear
  • Sold in pairs with anti-microbial covers to control foot odour

  • Lightweight comfort insole for sports
  • With shock absorption pads to protect heels
  • Trim-to-fit design for maximum comfort
  • Breathable mesh upper for reduced odour

  • Sports insoles with revolutionary air and gel technology
  • Absorb shock to protect the heels and arches from impact
  • Breathable material reduces foot odour and keeps feet cool
  • Rough pattern massages sore feet and improves circulation

  • Orthotic insoles designed for high-impact sports
  • Provide arch support to protect the plantar fascia
  • Cushion feet to ease pain and reduce fatigue
  • Made from antibacterial material to reduce foot odour

  • High-grade silica gel insoles for everyday use
  • Absorb shock and reduce pressure on feet
  • Rough dot pattern provides a gentle massage
  • Designed to be trimmed for a superior fit

  • Orthotic insoles designed to fit sports shoes
  • Suitable for high-impact sports activities
  • Absorb shock and reduce pressure
  • Flexible arch strip prevents arch pain and injury

  • Sturdy and durable gel foam running insoles
  • Absorb up to 50% of shock upon impact 
  • Provide support to reduce arch pain
  • Feature a massaging wave system for comfort

  • Insoles for high-impact sports
  • Reduce pressure on the balls of the feet
  • Absorb shock to reduce impact on joints
  • Heel seats ease pain and prevent injury

  • Orthotic insoles designed for high-impact sports
  • Provide arch support to protect the plantar fascia
  • Cushion feet to ease pain and reduce fatigue
  • Made from antibacterial material to reduce foot odour

  • Pair of heel support pads
  • Excellent shock absorption
  • Tacky to prevent slipping in shoes
  • Aids healing of ruptured fat pad

  • Highly durable arch supports relieve the longitudinal arch
  • Ideal for athletes looking to improve their sporting performance
  • Made from Technogel, which helps absorb shock for comfort
  • Prevents injuries, improves existing injuries and increases stability

  • Durable heel wedges relieve pain from heel spur and plantar fasciitis
  • Offers all-around support and shock absorption for athletes
  • Uses a unique PU-based gel for additional comfort and support
  • Self-adhesive for easy fixation in the shoes

  • Highly durable heel pads to absorb shock and unload pressure
  • Ideal for athletes suffering from heel issues like a ruptured fat pad
  • Supports the midfoot and unloads heel-related issues
  • Made with Technogel to absorb high levels of shock

Rehband QD Heel Wedges

Rehband QD Heel Wedges£9.95

  • Pair of heel wedges to reduce load and relieve discomfort
  • Ideal for athletes who suffer from pain caused by Achilles tendon issues
  • Innovative and unique Technogel material absorbs shock
  • Prevents injuries, improves existing injuries and increases stability

  • Metatarsal pads for relieving anterior arch pain
  • Ideal for athletes looking for all-around support
  • Made with Technogel, a unique gel that absorbs shock
  • Anatomical T-shape improves fit and function of inserts

  • Highly durable shock-absorbing full length insoles
  • Ideal for athletes suffering from foot, knee, hip or back strain
  • Anatomically shaped and lightweight for a better fit and comfort
  • Made with a unique PU-based gel that supports and stabilises your feet

  • Designed for footballers
  • Made specifically for athletics pitches and turfs
  • Lets you move quicker and sharper
  • Incredibly discreet: weighs less than 50g and is 3mm thick

Sidas Anti-Friction Cream

Sidas Anti-Friction Cream£3.74  -  £10.47  (1)

  • Protects skin from rubbing to protect against blisters
  • Moisturises for greater skin elasticity
  • Made using natural ingredients for healthier use
  • Available in 75ml or 15ml tubes – great for portable use

  • Featuring Sidas's dynamic cushioning gel concept
  • With breathable micro-perforations throughout
  • 2mm thick insoles ideal for slim-fitting shoes
  • Anti-bacterial, odour-eliminating and washable 

  • Easy blister prevention for improved foot health
  • Biomechanical construction ensures comfortable wear
  • Durable construction – designed for multi-day use
  • Includes four toe protectors and five foot protectors

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Rugby is a highly physical activity where injuries are common. But these injuries do not just come from the tackles and high contact nature of the support. Your feet are at constant risk when playing - risk of being strained or injured themselves. This is because the impact caused by the foot colliding with the ground when running causes a shock that radiates through the feet and up the legs. This is damaging to joints, tendons and ligaments. There is also the risk of prontation and rolling your ankle when running, plus the muscle damage that has the potential to be caused by collisions with other players.

Wearing a Rugby Insole helps to prevent and reduce the risk of the damage caused. The Rugby Insole provides support and stability to the foot, reducing the shock and impact being placed on the vulnerable areas and helping to maintain a natural foot position even when in the middle of the game. The Rugby Insoles are designed to fit into a sports shoe, meaning they are non-invasive and will not affect the fit of your shoe.

There is a wide range of Rugby Insoles available here at Shoe Insoles. This means that you can find the right type and fit that best suits your needs in order to provide the maximum amount of support. 

If you require any further information about the range of Rugby Insoles, please contact our support team on 020 7501 1102 or via the contact page on this site.

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Your feet are in safe hands - Call the team on 020 7501 1102
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