Ankle Instability

8 CommentsMonday, 17 August 2015  |  Alex
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Tuesday, 7 July 2015  |  Admin
What is Ankle Instability?

Ankle Instablility, sometimes known as chronic ankle instability, is, as the name suggests, an instability of the ankles. Often caused by a previous ankle strain or sprain, ankle instability increases the chances of these injuries occurring again with the outside of the ankle “giving way” when walking, running or even simply standing on poorly balanced feet.

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