See Our Blog on the Best Hiking Insoles
Find Out About Compatible Sizes with Our Guide

Hiking Insoles

When it comes to hiking, people tend to focus on the supportive nature of hiking shoes. But Hiking Insoles can help provide this support and stability just as effectively. A Hiking Insole provides comfort for the entire foot by cushioning it. It also provides support for the arches and helps to prevent pronation. They reduce the shock of impact and some designs adapt to more extreme weather conditions. There is a wide range of Hiking Insoles available at Shoe Insoles to best suit your needs and requirements. If you need any further information about Hiking Insoles, please contact our support team on 020 7501 1102 or via the contact page on this site.
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  • Orthotic insoles with arch support 
  • Correct foot posture and over-pronation
  • Pads to cushion the first metatarsal bones
  • Ideal for daily use and impact sports

  • Features targeted Sorbothane protection with moulded heel cups and arch support
  • Ideal for any activity where the forefoot and heel are subject to the most impact
  • Suitable for all sports, hiking, walking, leisure activities and everyday use
  • In-built arch support prevents and alleviates arch pain and fallen arches

  • Highly durable insoles compensate for pronation or supination
  • Ideal for athletes who struggle with foot rolling
  • Encourages a natural walking position for improved comfort
  • Unique polyurethane-based gel absorbs high levels of shock

  • Flexible arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch varieties

  • Specially designed to disperse impact while hiking
  • Aerospring foam for enhanced underfoot cushioning
  • EVOLyte carbon fibres improve support and stability
  • MOISTUREWICK technology for odour control

  • The world's most popular shoe insole, now with wider fit
  • Heel cup technology contours to the foot for total support
  • Crafted from Shock absorbing foam for complete comfort
  • Ideal for any wide-fitting shoe

  • Specially designed to disperse impact while hiking
  • Aerospring foam for enhanced underfoot cushioning
  • EVOLyte carbon fibres improve support and stability
  • MOISTUREWICK technology for odour control

  • Sports insoles with advanced heel impact protection
  • Add support to arches and protect metatarsals
  • Correct walking imbalances and realign the body
  • Suitable for high-impact activities and sports

  • Reduces shock in the whole foot
  • Helps reduce foot and heel pain
  • Created by leading podiatrists
  • Can be trimmed down to size

  • Everyday arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch variations

  • Device to spread out the toes
  • Relieves foot pain and fatigue
  • Corrects various foot deformities
  • Available in red, green or blue

  • Helps to prevent and alleviate heel pain
  • Ideal for tennis, golf, football and running
  • Features a moulded heel cup and integral arch support
  • Protects heel from impact shock

Troo Step Self-Moulding Insoles

Troo Step Self-Moulding Insoles£17.95  (3)

  • Mould to your feet to offer customised support
  • Fit almost all indoor and outdoor shoes
  • Slim-fit or standard options available
  • Perfect foundation for healthy feet

  • Massages your feet with every step you take
  • Improves circulation and relieves pain
  • Moulds to the shape of your feet
  • Ideal for a number of conditions

  • Fine sheep leather orthopaedic arch support insoles
  • Support the transversal and longitudinal arches
  • Reduce pressure and impact of standing and walking
  • Moisture-absorbent for dry, fresh and healthy feet

  • Flexible arch support designed especially for medium arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and High arch variations

  • Only insoles used and endorsed by Usain Bolt
  • Durable and moulded soles for improved fit
  • Improves foot function and performance
  • Absorbs shock to protect against impact

  • Orthotic insoles for everyday wear and sports
  • Absorb up to 50% of shock upon impact
  • Provide arch support to alleviate and prevent pain
  • Breathable and odour-absorbent for freshness

  • Flexible arch support designed especially for low arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Medium and High arch variations

  • Gentle compression and comfort to the arch of the foot
  • Comfortably lifts and supports plantar fascia
  • Helps to relieve heel and arch pain
  • Supplied in a pair for even support

  • Full-length hypoallergenic silicone gel insoles
  • Provide shock absorption to reduce impact to feet
  • Cushion the metatarsals and provide heel support
  • Can be trimmed at the forefoot for a customised fit

  • Orthotics designed especially for use with sports footwear
  • Innovative tri-density technology with Pro-Shox top cover
  • Recommended for those with medium and high foot arches
  • Friction-free surface to prevent blisters and other foot problems

  • Orthotics designed especially for use with athletic and walking footwear
  • Innovative tri-density technology with Pro-Shox and AeroCell layers
  • Recommended for those with medium and high arch feet
  • Absorbs moisture, prevents blisters and keeps feet cool

Granger's G40 Stability+ Insoles

Granger's G40 Stability+ Insoles£18.95  (4)

  • Ideal for hiking, running, technical and everyday footwear
  • Full-length EVA cradle offers excellent stability and shock absorption
  • Contoured arch support provides great comfort
  • Moisture-wicking microfibre cover for improved hygiene

Pro11 T-Bone Heel Cups

Pro11 T-Bone Heel Cups£6.99

  • Dual-density silicone gel heel cups
  • Reduce pressure and absorb shock
  • Protect against pain and injury
  • Relieve plantar fasciitis and heel spurs

  • Low profile shock absorbing insoles
  • Ideal for high impact sports and activities
  • Suitable for use with other insoles
  • Anti-bacterial and machine washable

Sidas Hard Heel Lifts

Sidas Hard Heel Lifts£4.30  -  £5.99  (4)

  • Stable and effective heel lift
  • Lifts heel to help reduce pain and discomfort
  • Available in 4mm or 6mm heights
  • Rigid design provides stable lift

  • Optimal heel cushioning
  • Protects against stress on the heel
  • Made from nitrogen injected material
  • 3 sizes available for best fit

  • Extra thick insoles
  • Extra warm for cold conditions
  • Optimum latex cushioning
  • Perfect for work or hiking boots

  • Orthotics for use specifically with athletic or sports footwear
  • State-of-the-art tri-density system with Pro-Shox and AeroCells
  • Recommended for those with flat or low arched feet
  • Absorbs moisture to prevent blisters and keep feet cool

  • Fine sheep leather orthopaedic arch support insoles
  • Support the transversal and longitudinal arches
  • Reduce pressure and impact of standing and walking
  • Moisture-absorbent for dry, fresh and healthy feet

  • Provides ultimate comfort and cushioning
  • Endorsed by athletic champion Usain Bolt
  • Three-quarter length for tighter shoes
  • Ideal for protecting against shock

Pedag Classic Arch Support Insoles

Pedag Classic Arch Support Insoles£14.99  (4)

  • Reduces fatigue associated with hours on your feet
  • Features a metatarsal pad and longitudinal arch support
  • Anatomically shaped foot bed with pain-relieving heel cup
  • Breathable, moisture-wicking design with carbon filter

  • Revolutionary fluid-filled sports insoles
  • Absorb shock and reduce pressure
  • Cushion and massage the soles
  • Enhance balance for better performance

Sidas Gel Plantar Protectors

Sidas Gel Plantar Protectors£17.99  (7)

  • Helps prevent blisters and inflammation on the balls of feet
  • Absorbs impacts to reduce pain from existing injuries
  • Anatomical design for left and right feet provides a better fit
  • Made from washable and reusable silicone for a longer life

  • Sidas saver pack with one pair of heated socks and two batteries
  • Heating elements channel warmth directly in to the feet 
  • Ideal for conditions such as Raynaud's Disease
  • Also suitable for winter sports such as skiing

  • Thick Merino wool maintains temperature of foot if hot or cold
  • Offers padding on the heel, toe, ankle and ball of foot
  • Features a flat toe seam that prevents blisters from occurring
  • Highly suitable for users who experience foot pain while walking

  • Blister plasters for the sole of the foot to ease pain
  • Ideal for users who are prone to blisters on the underfoot
  • Provides an extra cushioning zone to prevent rubbing
  • Supports the natural moisture balance of the area

  • Lightweight, low-profile insoles
  • Dual-density EVA foam footbed for superb shock absorption
  • Contoured arch support provides great comfort
  • Moisture-wicking microfibre cover for improved hygiene

  • Ideal for hiking, climbing, running and technical footwear
  • Robust memory foam core for shock absorption
  • Contoured arch support provides great comfort
  • Moisture-wicking microfibre cover for improved hygiene

  • Made from high quality polypropylene
  • Provide excellent biomechanical control
  • Includes free full length EVA top-cover
  • Great for knee pain and back pain

LP Archcare Arch Supports

LP Archcare Arch Supports£7.44  (1)

  • Support the arch to control the position of the foot
  • Relieve arch pain associated with a lack of support
  • Help to absorb shock, reduce friction and improve control
  • Suitable for plantar fasciitis and longitudinal arch cushioning

Pro11 Pro Series Orthotic Insoles

Pro11 Pro Series Orthotic Insoles£9.99  (2)

  • Hard-wearing orthotic insoles with EVA base
  • Poron pads add cushioning and absorb shock
  • Provide arch support to reduce fatigue
  • Suitable for high-impact sports

  • Silicone toe separators to space out two toes
  • Apply pressure to promote proper joint alignment
  • Separate and spread out overlapping toes
  • Reduce friction and irritation between toes

  • Orthotic insoles with unique bubble technology
  • Support, cushion and reduce impact
  • Alleviate plantar fasciitis and heel spurs
  • Suitable for most activities and sports

  • Essential gadget for drying and warming all types of shoes
  • Perfect for anyone dealing with wet or cold shoes
  • Helps to prevent athlete's foot and foot fungus
  • Ideal for hiking and skiing boots

  • Stabilising shell protects the foot
  • Two gel pads to provide protection and cushioning
  • Pre-formed design supports the foot
  • Ideal for everyday comfort and support

  • Featuring Sidas's dynamic cushioning gel concept
  • With breathable micro-perforations throughout
  • Ideal for high impact sports or everyday use
  • Anti-bacterial, odour-eliminating and washable 

  • Featuring Sidas's dynamic cushioning gel concept
  • With breathable micro-perforations throughout
  • Heel support arc for improved stability 
  • Ideal for high impact sports or everyday use

Sidas Outdoor 3D Insoles

Sidas Outdoor 3D Insoles£25.99  (1)

  • Ready to wear insoles for hiking and trekking
  • Protects feet against rigours of uneven terrain
  • Anti-bacterial to help keep feet fresh
  • Helps prevent blisters and aid comofrt in walking boots

Therm-IC Insole Heat Kit

Therm-IC Insole Heat Kit£29.99

  • Integrates heating elements into existing insoles
  • Ultra-thin design prevents irritation
  • Textile lining ensures high levels of comfort
  • Suitable for almost any type and size of insole

  • Integrates heating elements into your existing insoles
  • Ultra-thin design helps to prevent irritation
  • Suitable for almost any type and size of insole
  • Includes battery pair with up to 22 hours of warmth

  • Heated socks keep your entire foot warm
  • Heating elements integrated to heat your foot from toe to heel
  • S-Pack 1400B Bluetooth battery included – 16 hour battery life
  • Anatomically designed for women's feet

LP Air Massage Insoles

LP Air Massage Insoles£4.50

  • Made with moulded dots to gently massage feet
  • Helps to keep feet cool, dry and comfortable
  • Made with breathable POLIYOU material for comfort
  • Won't develop an odour, even after long-term use

  • Insoles designed for walking, running and sports
  • Provide shock absorption to prevent pain and injury
  • Reinforce the heel for better stability and balance
  • Non-slip base keeps insoles securely in place

  • Sports insoles designed for low- to high-impact sports
  • Gel shock absorption pads at the metatarsals and heels
  • Contoured and cushioned to reduce foot fatigue
  • Soft fabric upper enhances user comfort

  • Versatile design fits most types of sports shoes
  • Excellent biomechanical control for the whole foot
  • Moisture absorbing rubbed nylon cover for comfort
  • Helps reduce stress on body to prevent sports injuries

  • Everyday arch support designed especially for low arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Medium and High Arches

  • Featuring Sidas's dynamic cushioning gel concept
  • With breathable micro-perforations throughout
  • Memory foam top layer evenly distributes pressure 
  • Ideal for high impact sports or everyday use

  • Choice of density and cushioning
  • Customised patient fit
  • Medial arch support
  • Suitable for a range of conditions

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The correct footwear when hiking in a serious manner is crucial. The risk of injury and damage without it is not something any hiker wants to contemplate. But through the use of a Hiking Insole, the risk is reduced and you can go back to admiring the scenery rather than worrying about what is happening with your feet.

Hiking Insoles provide support and stability, even when moving over a rough terrain. The supportive nature of the insole means the arch of the foot is supported and the insoles help to prevent over-pronation, helping you to maintain a natural walking posture even when moving over uneven ground. Hiking Insoles help to absorb the shock that comes from walking, reducing the impact this has on your feet and helping to minimise the risk of either injuries or developing a foot condition.

Hiking Insoles are durable yet subtle. They are not invasive in the hiking shoe, meaning the fit of the shoe is not altered in any way. It only increases support rather than compromising it. It is important to get the right sized insole for maximum support though. The best way to judge this is to match your insole to your shoe size.

There is a vast range of Hiking Insoles available through Shoe Insoles. This means you can find the right type and style to suit your needs, essential in providing the right support for you.

If you require more information about the Hiking Insoles range, please contact our support team on 020 7501 1102  or via the contact page found on this website.

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