See Our Blog on the Best Hiking Insoles
Find Out About Compatible Sizes with Our Guide

Hiking Insoles

When it comes to hiking, people tend to focus on the supportive nature of hiking shoes. But Hiking Insoles can help provide this support and stability just as effectively. A Hiking Insole provides comfort for the entire foot by cushioning it. It also provides support for the arches and helps to prevent pronation. They reduce the shock of impact and some designs adapt to more extreme weather conditions. There is a wide range of Hiking Insoles available at Shoe Insoles to best suit your needs and requirements. If you need any further information about Hiking Insoles, please contact our support team on 020 7501 1102 or via the contact page on this site.
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  • Orthotic insoles with arch support 
  • Correct foot posture and over-pronation
  • Pads to cushion the first metatarsal bones
  • Ideal for daily use and impact sports

  • Flexible arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch varieties

  • Features targeted Sorbothane protection with moulded heel cups and arch support
  • Ideal for any activity where the forefoot and heel are subject to the most impact
  • Suitable for all sports, hiking, walking, leisure activities and everyday use
  • In-built arch support prevents and alleviates arch pain and fallen arches

  • Reduces shock in the whole foot
  • Helps reduce foot and heel pain
  • Created by leading podiatrists
  • Can be trimmed down to size

Sidas Gel Plantar Protectors

Sidas Gel Plantar Protectors£17.99  (6)

  • Helps prevent blisters and inflammation on the balls of feet
  • Absorbs impacts to reduce pain from existing injuries
  • Anatomical design for left and right feet provides a better fit
  • Made from washable and reusable silicone for a longer life

Sidas Hard Heel Lifts

Sidas Hard Heel Lifts£4.99  -  £5.99  (4)

  • Stable and effective heel lift
  • Lifts heel to help reduce pain and discomfort
  • Available in 4mm or 6mm heights
  • Rigid design provides stable lift

  • Flexible arch support designed especially for low arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Medium and High arch variations

  • Massages your feet with every step you take
  • Improves circulation and relieves pain
  • Moulds to the shape of your feet
  • Ideal for a number of conditions

  • Gentle compression and comfort to the arch of the foot
  • Comfortably lifts and supports plantar fascia
  • Helps to relieve heel and arch pain
  • Supplied in a pair for even support

  • Only insoles used and endorsed by Usain Bolt
  • Durable and moulded soles for improved fit
  • Improves foot function and performance
  • Absorbs shock to protect against impact

  • Hard-wearing orthotic insoles with EVA base
  • Poron pads add cushioning and absorb shock
  • Provide arch support to reduce fatigue
  • Suitable for high-impact sports

  • Orthotics for use specifically with athletic or sports footwear
  • State-of-the-art tri-density system with Pro-Shox and AeroCells
  • Recommended for those with flat or low arched feet
  • Absorbs moisture to prevent blisters and keep feet cool

  • Orthotic insoles for everyday wear and sports
  • Absorb up to 50% of shock upon impact
  • Provide arch support to alleviate and prevent pain
  • Breathable and odour-absorbent for freshness

  • Everyday arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch variations

  • Flexible arch support designed especially for medium arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and High arch variations

  • Everyday arch support designed especially for medium arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and High Arches

  • Featuring Sidas's dynamic cushioning gel concept
  • With breathable micro-perforations throughout
  • Ideal for high impact sports or everyday use
  • Anti-bacterial, odour-eliminating and washable 

Sidas Soft Heel Lifts

Sidas Soft Heel Lifts£5.99  (1)

  • Stable and effective heel lift
  • Lifts heel to help reduce pain and discomfort
  • Supplied in 6mm height for improved support
  • Soft design improves comfort

  • Fine sheep leather orthopaedic arch support insoles
  • Support the transversal and longitudinal arches
  • Reduce pressure and impact of standing and walking
  • Moisture-absorbent for dry, fresh and healthy feet

Sidas Anti-Friction Cream

Sidas Anti-Friction Cream£4.99  -  £12.99

  • Protects skin from rubbing to protect against blisters
  • Moisturises for greater skin elasticity
  • Made using natural ingredients for healthier use
  • Available in 75ml or 15ml tubes – great for portable use

Sidas Gel Toe Cap Protectors

Sidas Gel Toe Cap Protectors£7.99  (2)

  • Protects toenails from impact damage for better foot health
  • Absorb impacts to reduce pain from existing injuries
  • Made from washable and reusable silicone for a longer life
  • Trimmable design ensures a better fit

  • Helps to prevent and alleviate heel pain
  • Ideal for tennis, golf, football and running
  • Features a moulded heel cup and integral arch support
  • Protects heel from impact shock

  • The world's most popular shoe insole, now with wider fit
  • Heel cup technology contours to the foot for total support
  • Crafted from Shock absorbing foam for complete comfort
  • Ideal for any wide-fitting shoe

  • Support the arch to control the position of the foot
  • Relieve arch pain associated with a lack of support
  • Help to absorb shock, reduce friction and improve control
  • Suitable for plantar fasciitis and longitudinal arch cushioning

  • Device to spread out the toes
  • Relieves foot pain and fatigue
  • Corrects various foot deformities
  • Available in red, green or blue

  • Everyday arch support designed especially for low arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Medium and High Arches

  • Low profile shock absorbing insoles
  • Ideal for high impact sports and activities
  • Suitable for use with other insoles
  • Anti-bacterial and machine washable

  • Fine sheep leather orthopaedic arch support insoles
  • Support the transversal and longitudinal arches
  • Reduce pressure and impact of standing and walking
  • Moisture-absorbent for dry, fresh and healthy feet

Pro11 T-Bone Heel Cups

Pro11 T-Bone Heel Cups£6.99

  • Dual-density silicone gel heel cups
  • Reduce pressure and absorb shock
  • Protect against pain and injury
  • Relieve plantar fasciitis and heel spurs

  • Featuring Sidas's dynamic cushioning gel concept
  • With breathable micro-perforations throughout
  • Heel support arc for improved stability 
  • Ideal for high impact sports or everyday use

  • Shock-absorbing cushioned insoles with anti-vibration properties
  • Featuring gel pads at the heel and ball of the foot
  • Suitable for all types of shoes and activities
  • Machine washable and adjustable

  • Designed for use with Sidas insoles
  • Reduces fitting room for insoles for a better fit
  • Improves foot support for better insole performance
  • Aids stability to increase comfort even further

Sidas Recovery Cryo Gel

Sidas Recovery Cryo Gel£4.99  -  £14.99

  • Fast cooling releif from injuries
  • Ideal for sprains, cramp, bruises and more
  • Made using natural ingredients for healthier use
  • Available in 75ml or 15ml tubes – great for portable use

  • Helps support most biomechanical inconsistencies in the stride
  • Assists in supporting the rear-to-midsole zone of your feet
  • Designed to be both lightweight and supportive
  • Provides enhanced stability to your arches

  • Designed by leading podiatrists
  • Endorsed by athlete Usain Bolt
  • Helps to reduce heel pain
  • Contoured for a better fit

LP Pedimemory Insoles

LP Pedimemory Insoles£11.99

  • Insoles made with memory foam for added comfort
  • Adapt to the shape of your feet for personalised support
  • Top cloth cover ensure feet stay cool and dry all day
  • Granular bottom pattern prevents slipping in the shoe

  • Pair of anatomically shaped insoles
  • Absorbs shock to reduce pain during sport
  • Prevents sore feet by reducing stress
  • Perfect for athletes and amateurs

  • Orthotic insoles designed for high-impact sports
  • Provide arch support to protect the plantar fascia
  • Cushion feet to ease pain and reduce fatigue
  • Made from antibacterial material to reduce foot odour

  • Stabilising shell protects the foot
  • Two gel pads to provide protection and cushioning
  • Pre-formed design supports the foot
  • Ideal for everyday comfort and support

  • Featuring Sidas's dynamic cushioning gel concept
  • With breathable micro-perforations throughout
  • Memory foam top layer evenly distributes pressure 
  • Ideal for high impact sports or everyday use

Sof Sole Fit Low Arch Insoles

Sof Sole Fit Low Arch Insoles£24.99  (1)

  • Sports insoles for people with low arches
  • Made from high rebound EVA foam
  • Flexible to allow for great motion
  • Available in sizes suitable for men and women

  • Optimal heel cushioning
  • Protects against stress on the heel
  • Made from nitrogen injected material
  • 3 sizes available for best fit

  • Orthotics designed especially for use with athletic and walking footwear
  • Innovative tri-density technology with Pro-Shox and AeroCell layers
  • Recommended for those with medium and high arch feet
  • Absorbs moisture, prevents blisters and keeps feet cool

  • Lightweight insoles ideal for running
  • Provide a high level of shock absorption
  • Designed for supportive comfortable fit
  • Enhances performance and increases efficiency 

  • Running insoles with lightweight design
  • Specifically designed for medium/normal arches
  • Provides a high level of shock absorption for protection
  • Available in six size to allow a better level of fit

  • Features ventilation panels for added comfort
  • Eliminates friction to reduce skin irritation
  • Enertor brand is endorsed by Usain Bolt
  • Made with performance-boosting yarn

  • Enertor brand endorsed by Usain Bolt
  • Designed with a ventilating mesh
  • Lightweight for added comfort
  • Ideal for everyday active wear

  • Provides ultimate comfort and cushioning
  • Endorsed by athletic champion Usain Bolt
  • Three-quarter length for tighter shoes
  • Ideal for protecting against shock

  • Lightweight, low-profile insoles
  • Dual-density EVA foam footbed for superb shock absorption
  • Contoured arch support provides great comfort
  • Moisture-wicking microfibre cover for improved hygiene

  • Ideal for hiking, climbing, running and technical footwear
  • Robust memory foam core for shock absorption
  • Contoured arch support provides great comfort
  • Moisture-wicking microfibre cover for improved hygiene

Granger's G40 Stability+ Insoles

Granger's G40 Stability+ Insoles£21.99  (3)

  • Ideal for hiking, running, technical and everyday footwear
  • Full-length EVA cradle offers excellent stability and shock absorption
  • Contoured arch support provides great comfort
  • Moisture-wicking microfibre cover for improved hygiene

LP Air Insoles

LP Air Insoles£5.99

  • Helps to keep feet cool and dry during exercise
  • Made with breathable POLIYOU material for comfort
  • Feature tensile foam to enhance athletic performance
  • Won't develop an odour, even after long-term use

  • Maintain stability and balance in the feet
  • Provide maximum shock absorption and energy return
  • Help to keep feet cool and dry during exercise
  • Made with breathable POLIYOU material for comfort

  • Comfortable, shock-absorbing 3/4 length silicone insoles
  • Helps with Achilles tendonitis, shin splints and heel pain
  • Helps with plantar fasciitis and flat feet/fallen arches
  • Ergonomically designed to fit the anatomy of the wearer's foot

  • Premium shock absorbing insoles for hiking and outdoor activities
  • Heat mouldable at home for a precise fit, trim if needed
  • Helps to protect joints and promotes correct foot positioning
  • Non-slip sole, suitable for all weather conditons and can help prevent blisters

  • Insoles designed for walking, running and sports
  • Provide shock absorption to prevent pain and injury
  • Reinforce the heel for better stability and balance
  • Non-slip base keeps insoles securely in place

  • Sports insoles with advanced heel impact protection
  • Add support to arches and protect metatarsals
  • Correct walking imbalances and realign the body
  • Suitable for high-impact activities and sports

  • Silicone toe separators to space out two toes
  • Apply pressure to promote proper joint alignment
  • Separate and spread out overlapping toes
  • Reduce friction and irritation between toes

  • Sturdy and durable gel foam running insoles
  • Absorb up to 50% of shock upon impact 
  • Provide support to reduce arch pain
  • Feature a massaging wave system for comfort

Sidas Outdoor 3D Insoles

Sidas Outdoor 3D Insoles£29.99

  • Ready to wear insoles for hiking and trekking
  • Protects feet against rigours of uneven terrain
  • Anti-bacterial to help keep feet fresh
  • Helps prevent blisters and aid comofrt in walking boots

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The correct footwear when hiking in a serious manner is crucial. The risk of injury and damage without it is not something any hiker wants to contemplate. But through the use of a Hiking Insole, the risk is reduced and you can go back to admiring the scenery rather than worrying about what is happening with your feet.

Hiking Insoles provide support and stability, even when moving over a rough terrain. The supportive nature of the insole means the arch of the foot is supported and the insoles help to prevent over-pronation, helping you to maintain a natural walking posture even when moving over uneven ground. Hiking Insoles help to absorb the shock that comes from walking, reducing the impact this has on your feet and helping to minimise the risk of either injuries or developing a foot condition.

Hiking Insoles are durable yet subtle. They are not invasive in the hiking shoe, meaning the fit of the shoe is not altered in any way. It only increases support rather than compromising it. It is important to get the right sized insole for maximum support though. The best way to judge this is to match your insole to your shoe size.

There is a vast range of Hiking Insoles available through Shoe Insoles. This means you can find the right type and style to suit your needs, essential in providing the right support for you.

If you require more information about the Hiking Insoles range, please contact our support team on 020 7501 1102  or via the contact page found on this website.

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