See Our Blog on the Best Hiking Insoles
Find Out About Compatible Sizes with Our Guide

Hiking Insoles

When it comes to hiking, people tend to focus on the supportive nature of hiking shoes. But Hiking Insoles can help provide this support and stability just as effectively. A Hiking Insole provides comfort for the entire foot by cushioning it. It also provides support for the arches and helps to prevent pronation. They reduce the shock of impact and some designs adapt to more extreme weather conditions. There is a wide range of Hiking Insoles available at Shoe Insoles to best suit your needs and requirements. If you need any further information about Hiking Insoles, please contact our support team on 020 7501 1102 or via the contact page on this site.
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  • Features targeted Sorbothane protection with moulded heel cups and arch support
  • Ideal for any activity where the forefoot and heel are subject to the most impact
  • Suitable for all sports, hiking, walking, leisure activities and everyday use
  • In-built arch support prevents and alleviates arch pain and fallen arches

  • Orthotic insoles with arch support 
  • Correct foot posture and over-pronation
  • Pads to cushion the first metatarsal bones
  • Ideal for daily use and impact sports

  • Flexible arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch varieties

  • Reduces shock in the whole foot
  • Helps reduce foot and heel pain
  • Created by leading podiatrists
  • Can be trimmed down to size

Sidas Gel Plantar Protectors

Sidas Gel Plantar Protectors£17.99  (6)

  • Helps prevent blisters and inflammation on the balls of feet
  • Absorbs impacts to reduce pain from existing injuries
  • Anatomical design for left and right feet provides a better fit
  • Made from washable and reusable silicone for a longer life

  • Orthotics for use specifically with athletic or sports footwear
  • State-of-the-art tri-density system with Pro-Shox and AeroCells
  • Recommended for those with flat or low arched feet
  • Absorbs moisture to prevent blisters and keep feet cool

  • Flexible arch support designed especially for low arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Medium and High arch variations

  • Everyday arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch variations

Sidas Hard Heel Lifts

Sidas Hard Heel Lifts£4.99  -  £5.99  (4)

  • Stable and effective heel lift
  • Lifts heel to help reduce pain and discomfort
  • Available in 4mm or 6mm heights
  • Rigid design provides stable lift

  • The world's most popular shoe insole, now with wider fit
  • Heel cup technology contours to the foot for total support
  • Crafted from Shock absorbing foam for complete comfort
  • Ideal for any wide-fitting shoe

  • Gentle compression and comfort to the arch of the foot
  • Comfortably lifts and supports plantar fascia
  • Helps to relieve heel and arch pain
  • Supplied in a pair for even support

  • Orthotic insoles for everyday wear and sports
  • Absorb up to 50% of shock upon impact
  • Provide arch support to alleviate and prevent pain
  • Breathable and odour-absorbent for freshness

  • Hard-wearing orthotic insoles with EVA base
  • Poron pads add cushioning and absorb shock
  • Provide arch support to reduce fatigue
  • Suitable for high-impact sports

  • Flexible arch support designed especially for medium arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and High arch variations

  • Featuring Sidas's dynamic cushioning gel concept
  • With breathable micro-perforations throughout
  • Memory foam top layer evenly distributes pressure 
  • Ideal for high impact sports or everyday use

  • Massages your feet with every step you take
  • Improves circulation and relieves pain
  • Moulds to the shape of your feet
  • Ideal for a number of conditions

  • Helps to prevent and alleviate heel pain
  • Ideal for tennis, golf, football and running
  • Features a moulded heel cup and integral arch support
  • Protects heel from impact shock

  • Device to spread out the toes
  • Relieves foot pain and fatigue
  • Corrects various foot deformities
  • Available in red, green or blue

  • Everyday arch support designed especially for medium arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and High Arches

Sidas Soft Heel Lifts

Sidas Soft Heel Lifts£5.99  (1)

  • Stable and effective heel lift
  • Lifts heel to help reduce pain and discomfort
  • Supplied in 6mm height for improved support
  • Soft design improves comfort

  • Fine sheep leather orthopaedic arch support insoles
  • Support the transversal and longitudinal arches
  • Reduce pressure and impact of standing and walking
  • Moisture-absorbent for dry, fresh and healthy feet

  • Choice of density and cushioning
  • Customised patient fit
  • Medial arch support
  • Suitable for a range of conditions

  • Orthotics designed especially for use with sports footwear
  • Innovative tri-density technology with Pro-Shox top cover
  • Recommended for those with medium and high foot arches
  • Friction-free surface to prevent blisters and other foot problems

  • Fine sheep leather orthopaedic arch support insoles
  • Support the transversal and longitudinal arches
  • Reduce pressure and impact of standing and walking
  • Moisture-absorbent for dry, fresh and healthy feet

LP Archcare Arch Supports

LP Archcare Arch Supports£8.99  (1)

  • Support the arch to control the position of the foot
  • Relieve arch pain associated with a lack of support
  • Help to absorb shock, reduce friction and improve control
  • Suitable for plantar fasciitis and longitudinal arch cushioning

Sidas Anti-Friction Cream

Sidas Anti-Friction Cream£4.99  -  £12.99

  • Protects skin from rubbing to protect against blisters
  • Moisturises for greater skin elasticity
  • Made using natural ingredients for healthier use
  • Available in 75ml or 15ml tubes – great for portable use

  • Featuring Sidas's dynamic cushioning gel concept
  • With breathable micro-perforations throughout
  • Ideal for high impact sports or everyday use
  • Anti-bacterial, odour-eliminating and washable 

  • Optimal heel cushioning
  • Protects against stress on the heel
  • Made from nitrogen injected material
  • 3 sizes available for best fit

  • Cushioning insoles for improving whole foot comfort
  • Anti-bacterial material prevents bad odours
  • Designed especially for women and fit a range of shoe types
  • Suitable for use all day with proven results

  • Designed by leading podiatrists
  • Endorsed by athlete Usain Bolt
  • Helps to reduce heel pain
  • Contoured for a better fit

  • Only insoles used and endorsed by Usain Bolt
  • Durable and moulded soles for improved fit
  • Improves foot function and performance
  • Absorbs shock to protect against impact

Granger's G40 Stability+ Insoles

Granger's G40 Stability+ Insoles£21.99  (3)

  • Ideal for hiking, running, technical and everyday footwear
  • Full-length EVA cradle offers excellent stability and shock absorption
  • Contoured arch support provides great comfort
  • Moisture-wicking microfibre cover for improved hygiene

LP Performance Athletic Insoles

LP Performance Athletic Insoles£7.99  (1)

  • Maintain stability and balance in the feet
  • Provide maximum shock absorption and energy return
  • Help to keep feet cool and dry during exercise
  • Made with breathable POLIYOU material for comfort

  • Specially designed to disperse impact while hiking
  • Aerospring foam for enhanced underfoot cushioning
  • EVOLyte carbon fibres improve support and stability
  • MOISTUREWICK technology for odour control

  • Specially designed to disperse impact while hiking
  • Aerospring foam for enhanced underfoot cushioning
  • EVOLyte carbon fibres improve support and stability
  • MOISTUREWICK technology for odour control

  • Enertor brand endorsed by Usain Bolt
  • Designed with a ventilating mesh
  • Lightweight for added comfort
  • Ideal for everyday active wear

LP Heel Spur Cushions

LP Heel Spur Cushions£8.99

  • Reduce the impact of the ground on the heel
  • Help to regulate weight distribution during walking
  • Designed to cushion existing soft tissue around heel bone
  • Relieve direct pressure in the central heel spur area

  • Pair of comfortable, supportive compression foot sleeves
  • Variable zones give targeted compression where it's needed most
  • Ideal for Plantar Fasciitis and Achilles Tendonitis
  • Comes in a wide range of colours and sizes, to suit everyone

  • Sports insoles with advanced heel impact protection
  • Add support to arches and protect metatarsals
  • Correct walking imbalances and realign the body
  • Suitable for high-impact activities and sports

  • Silicone toe separators to space out two toes
  • Apply pressure to promote proper joint alignment
  • Separate and spread out overlapping toes
  • Reduce friction and irritation between toes

Pro11 T-Bone Heel Cups

Pro11 T-Bone Heel Cups£6.99

  • Dual-density silicone gel heel cups
  • Reduce pressure and absorb shock
  • Protect against pain and injury
  • Relieve plantar fasciitis and heel spurs

  • Dries and cleans shoes for maximum hygiene
  • Utilises antibacterial UV light to eliminate germs
  • Provides warmth for comfortable wear
  • Versatile design suitable for almost any shoes

  • Shock-absorbing cushioned insoles with anti-vibration properties
  • Featuring gel pads at the heel and ball of the foot
  • Suitable for all types of shoes and activities
  • Machine washable and adjustable

  • Low profile shock absorbing insoles
  • Ideal for high impact sports and activities
  • Suitable for use with other insoles
  • Anti-bacterial and machine washable

  • Instant comfort for all outdoor shoes
  • Memory foam evenly distributes pressure across feet
  • Perferated design aids breathability
  • Durable construction deal for everyday use

Sidas Recovery Cryo Gel

Sidas Recovery Cryo Gel£4.99  -  £14.99

  • Fast cooling releif from injuries
  • Ideal for sprains, cramp, bruises and more
  • Made using natural ingredients for healthier use
  • Available in 75ml or 15ml tubes – great for portable use

Troo Step Self-Moulding Insoles

Troo Step Self-Moulding Insoles£19.99  (2)

  • Mould to your feet to offer customised support
  • Fit almost all indoor and outdoor shoes
  • Slim-fit or standard options available
  • Perfect foundation for healthy feet

  • Fitted with a padded heel and toe for protection
  • Well suited for keeping feet cool in hot conditions
  • Coolmax fabric prevents moisture from forming
  • Prevents sore and aching feet over extended walking

  • Orthotics designed especially for use with athletic and walking footwear
  • Innovative tri-density technology with Pro-Shox and AeroCell layers
  • Recommended for those with medium and high arch feet
  • Absorbs moisture, prevents blisters and keeps feet cool

  • Helps support most biomechanical inconsistencies in the stride
  • Assists in supporting the rear-to-midsole zone of your feet
  • Designed to be both lightweight and supportive
  • Provides enhanced stability to your arches

  • Features ventilation panels for added comfort
  • Eliminates friction to reduce skin irritation
  • Enertor brand is endorsed by Usain Bolt
  • Made with performance-boosting yarn

  • Provides ultimate comfort and cushioning
  • Endorsed by athletic champion Usain Bolt
  • Three-quarter length for tighter shoes
  • Ideal for protecting against shock

LP Pedimemory Insoles

LP Pedimemory Insoles£11.99

  • Insoles made with memory foam for added comfort
  • Adapt to the shape of your feet for personalised support
  • Top cloth cover ensure feet stay cool and dry all day
  • Granular bottom pattern prevents slipping in the shoe

Pedag Classic Arch Support Insoles

Pedag Classic Arch Support Insoles£14.99  (4)

  • Reduces fatigue associated with hours on your feet
  • Features a metatarsal pad and longitudinal arch support
  • Anatomically shaped foot bed with pain-relieving heel cup
  • Breathable, moisture-wicking design with carbon filter

  • Premium shock absorbing insoles for hiking and outdoor activities
  • Heat mouldable at home for a precise fit, trim if needed
  • Helps to protect joints and promotes correct foot positioning
  • Non-slip sole, suitable for all weather conditons and can help prevent blisters

  • Heel cups to reduce shock for high-impact and general activities
  • Feature a unique waffle pattern to maximise shock absorption
  • Designed with a thin profile to fit comfortably in most footwear
  • Sold in pairs with anti-microbial covers to control foot odour

  • Insoles designed for walking, running and sports
  • Provide shock absorption to prevent pain and injury
  • Reinforce the heel for better stability and balance
  • Non-slip base keeps insoles securely in place

  • Comfort insoles made from high-grade silica gel
  • Breathable, for reduced moisture and odour
  • Massaging dots help to alleviate existing pain
  • Can be trimmed to size for a superior fit

  • Orthotic insoles designed for high-impact sports
  • Provide arch support to protect the plantar fascia
  • Cushion feet to ease pain and reduce fatigue
  • Made from antibacterial material to reduce foot odour

  • High-grade silica gel insoles for everyday use
  • Absorb shock and reduce pressure on feet
  • Rough dot pattern provides a gentle massage
  • Designed to be trimmed for a superior fit

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The correct footwear when hiking in a serious manner is crucial. The risk of injury and damage without it is not something any hiker wants to contemplate. But through the use of a Hiking Insole, the risk is reduced and you can go back to admiring the scenery rather than worrying about what is happening with your feet.

Hiking Insoles provide support and stability, even when moving over a rough terrain. The supportive nature of the insole means the arch of the foot is supported and the insoles help to prevent over-pronation, helping you to maintain a natural walking posture even when moving over uneven ground. Hiking Insoles help to absorb the shock that comes from walking, reducing the impact this has on your feet and helping to minimise the risk of either injuries or developing a foot condition.

Hiking Insoles are durable yet subtle. They are not invasive in the hiking shoe, meaning the fit of the shoe is not altered in any way. It only increases support rather than compromising it. It is important to get the right sized insole for maximum support though. The best way to judge this is to match your insole to your shoe size.

There is a vast range of Hiking Insoles available through Shoe Insoles. This means you can find the right type and style to suit your needs, essential in providing the right support for you.

If you require more information about the Hiking Insoles range, please contact our support team on 020 7501 1102  or via the contact page found on this website.

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