Thursday, 7 March 2019
Plantar fasciitis is a common condition that can make walking and running painful, but which shoe insoles will provide the most relief? We've had our insole experts give their recommendations in our list of the Best Plantar Fasciitis Insoles 2019.
Friday, 27 July 2018
Shoe insoles are becoming increasingly popular among people of all ages, and if you haven't tried them out yet, it might be time to find out what all the fuss is about. If, on the other hand, you've been using insoles for years and can't imagine your daily activities without them, you might be surprised to find out that shoe insoles are capable of so much more than what you've been using them for. Read on to discover the many benefits of wearing shoe insoles.
Tuesday, 24 April 2018 | Admin
Enertor have been running (and helping you run) since 1998. Since their infancy, the brand have gone from strength to strength to become one of the world leaders in orthotics. Learn more about their history and what makes them special by reading on!
Friday, 17 February 2017 | Alex
Walking the wards all day can be hard on your feet – day after day of making the rounds can leave your lower half feeling a little worse for wear. It's ironic that the people who spend a lot of their time looking after other people can themselves be in need of a little TLC. Here at ShoeInsoles.co.uk, we appreciate all of the hard work that is being done by the nation's nurses, and we've got a top tip on how to protect your feet: Sof Sole Plantar Fasciitis Insoles.
Tuesday, 5 January 2016 | Admin
Aching arches? What a nuisance! Most people never give a second thought to their arches until they start to hurt, but spare a second to think beyond your feet and consider what an arch is, in a building for example. Sure they’re pretty, but they’re there for a purpose, too! Arches bear weight and your feet are no different, taking your body weight almost constantly throughout the day, really it’s a miracle that our feet aren’t always aching, so the least you can do for your hardworking arches is make sure they’re supported!
Wednesday, 23 December 2015 | Admin
Oh no, you’ve done it now, because your doc has just said those terrible words, the words every jogger, runner or healthy pair of feet dreads: Plantar Fasciitis. Why you? Why do bad things happen to good people? Don’t worry, all is not lost, because Shoe Insoles.co.uk has got your back...or your feet.
1 CommentWednesday, 18 November 2015 | John
We here at Shoe Insoles know that heel pain can be a serious hamper to your life, making it difficult to do even everyday things like walk to the shops or get regular exercise like running. And while there’s no quick fix, there are a few things you can do if you’re suffering from heel pain.
9 CommentsMonday, 17 August 2015 | Alex
If your feet are bothering you but you don't know why, our graphic is the ideal solution. Simply click on the area that is giving you trouble and see our detailed guides on how to combat the conditions.
Posted in Achilles Tendinitis, Ankle Instability, Arch Pain, Athlete's Foot, Blisters, Bunions, Claw Toe, Corns, Flat Feet, Hallux Rigidus, Hallux Valgus, Hammer Toes, Heel Fissures, Heel Pain, Heel Spurs, High Arches, Infographics, Metatarsal Pain, Plantar Fasciitis, Pronation, Shin Splints, Supination
Thursday, 13 August 2015 | John
Plantar fasciitis is the inflammation and thickening of the plantar fascia; the band of tissue in the sole of your foot that links the heel and toe bones. It usually causes a stabbing pain of the bottom of your foot which is worse in the morning. Because your plantar fascia is such a vital part of how your foot works, it’s important that you know what causes plantar fasciitis so you can avoid it.
2 CommentsMonday, 10 August 2015 | Alex
Plantar Fasciitis is a condition that affects untold amounts of people across the world. Though it may not be a life-threatening condition and it may not leave you bed-bound, people who suffer from plantar fasciitis will tell you just how unpleasant it is. The pain and symptoms of plantar fasciitis can seriously affect your quality of life and even though the condition may wax and wane, it can be difficult to rid yourself completely.