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Insoles for Over-Pronation

Over-pronation is an inward roll of the foot once it has been placed on the ground. In more severe conditions, the foot is still rolling inward when it should be pushing off from the ground. This causes pain throughout the leg, foot, ankle and shins if not rectified. Insoles for Over-Pronation have been developed by manufacturers to be specially suited for the condition. It helps correct the position of the foot to encourage a natural walking position. Insoles for Over-Pronation are available in a wide range of sizes and styles.  For more information on Insoles for Over-Pronation, please call the support team on 020 7501 1102 or via the contact page.

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  • Strong, medical-grade support
  • Deep heel cradle to increase stability
  • Ideal for Plantar Fasciitis, Arch, ankle and knee pain
  • Friction reducing top fabric

Superfeet Green Performance Insoles

Superfeet Green Performance Insoles£27.99  (29)

  • Heel cup technology contours to the foot for total support
  • Crafted from shock absorbing foam for complete comfort
  • Ideal for any sports shoe
  • Superfeet 60 day money back guarantee

  • Innovative plantar relief bridge provides targeted support to the plantar fascia
  • Designed to relieve the arch pain associated with plantar fasciitis
  • Soft gel heel pad for reduced heel pain from heel spurs
  • Enhanced heel cup for motion control, stability and correct foot position

  • Deep heel cupping
  • Stiffer, rigid (Maximum) arch support
  • Perfect for serious athletes or recreational
  • Helps to prevent over pronation

Pedag Viva Mini Insoles

Pedag Viva Mini Insoles£10.20  (33)

  • 3/4 length insoles with ultra thin footbed
  • Supports foot arch and heel
  • Alleviates pain caused by flat feet
  • Made with fine leather for lasting quality

  • Orthotic insoles with arch support 
  • Correct foot posture and over-pronation
  • Pads to cushion the first metatarsal bones
  • Ideal for daily use and impact sports

  • Flexible arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch varieties

  • Slimflex Simple High Density 3/4 Length Insoles
  • High density version for extra support
  • For heavier patients and patients doing hard-wearing activities
  • Increased general control

  • Insoles designed to correct pronation
  • Reduce arch, knee, hip and lower back pain
  • Prevent knee and ankle injuries and plantar fasciitis
  • Anti-bacterial cover keeps feet fresher for longer

  • The professional's choice of insole for preventing foot and leg discomfort
  • Ensures that feet are correctly supported, aligned and cushioned
  • Combines mild arch support with unrivalled shock impact protection
  • Features a heel cup and stabilising arch which together cradle the foot

Superfeet Blue Active Insoles

Superfeet Blue Active Insoles£27.77  (6)

  • Superfeet's most versatile and easy-to-fit insole
  • Thin, high-performing and flexible, can fit almost any shoe
  • agION antimicrobial finish keeps insoles clean and fresh
  • Available in both adult and junior sizes

Powerstep Pinnacle Orthotic Insoles

Powerstep Pinnacle Orthotic Insoles£29.99  (24)

  • Orthotic insoles for medical-grade foot support and stability
  • Suitable for sportspeople, workers, elderly and more
  • Reduces pain in the arches, heels, ankles, knees and lower back
  • Reduce effects of plantar fasciitis, arch pain, overpronation and more

Vionic 3/4 Length Orthotic Insoles

Vionic 3/4 Length Orthotic Insoles£21.99  (36)

  • 3/4 length design
  • For general, everyday use
  • Realigns the feet and lower body
  • Fits most types of low heeled footwear

Vionic Full Length Orthotic Insoles

Vionic Full Length Orthotic Insoles£22.99  (28)

  • Designed for everyday use
  • Provides moderate control and support
  • Lightweight, medium density moulded EVA
  • Deep heel cup to maintain correct foot positioning

  • Stabilising insoles for foot protection
  • Provides excellent arch support
  • Flexible design allows easier movement
  • Anti-microbial to prevent bad odours

Gaitway Classic 3/4 Length Insoles

Gaitway Classic 3/4 Length Insoles£11.94  (17)

  • Cost-effective functional foot orthoses for the pronating foot
  • Three-quarter-length design suitable for the vast majority of shoe styles
  • Hardness rating of Shore A50 for consistent control and increased durability
  • Microfibre top cover for increased comfort

  • Strong, medical-grade arch and heel support
  • Ultra slim design to fit any shoe
  • 3/4 length allowing for variety of shoes
  • Friction reducing top fabric

  • Full-length orthotic insoles for support and comfort
  • Designed to add support to flat feet and fallen arches
  • Re-align over-pronation to reduce foot and body pain
  • For plantar fasciitis, metatarsalgia and other conditions

  • Deep heel cupping and light to medium arch support
  • Thin & ultra-light design 
  • Perfect for walking, running, football and tennis
  • Helps to prevent over pronation, shin splints and more

  • Flexible arch support designed especially for medium arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and High arch variations

  • Cobra shape ensures support for all of the feet
  • High arch for additional support in the centre of the foot
  • Helps correct conditions such as pronation
  • Available in a range of sizes for best fit

  • Highly durable insoles compensate for pronation or supination
  • Ideal for athletes who struggle with foot rolling
  • Encourages a natural walking position for improved comfort
  • Unique polyurethane-based gel absorbs high levels of shock

  • Reduces excessive over pronation
  • Stabilising heel cradle provides support
  • Extra heel cushioning helps heel pain and heel spurs
  • Cushioned with comfortable shock absorbing Poron

  • Everyday arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch variations

  • Full length, high-density insoles
  • Provides extra support
  • For heavier and harder-wearing patients
  • Increased general control

Vionic Active Orthotic Insoles

Vionic Active Orthotic Insoles£23.27  (11)

  • Designed for everyday use;
  • Provides moderate control and support;
  • Lightweight, medium density moulded EVA;
  • Deep heel cup to maintain correct foot positioning.

  • The world's most popular shoe insole, now with wider fit
  • Heel cup technology contours to the foot for total support
  • Crafted from Shock absorbing foam for complete comfort
  • Ideal for any wide-fitting shoe

Superfeet Orange Insoles for Men

Superfeet Orange Insoles for Men£28.99  (1)

  • Contoured comfort and support exclusively for male feet and footwear
  • Patented heel cup for wrap-around comfort and shock absorption, ideal for high-impact sports
  • Helps align the body, combating back pain and knee aches
  • agION technology keeps insoles continuously clean and fresh

Gaitway Slim Insoles

Gaitway Slim Insoles£11.94  (2)

  • Cost-effective functional foot orthoses for the pronating foot
  • Low profile for easy accommodation in slip-on/fashion shoes
  • Hardness rating of Shore A50 for consistent control and increased durability
  • Microfibre top cover for increased comfort

  • Medium-density EVA foam children's insoles
  • Deep heel cup for stability and impact protection
  • Arch support to reduce pain and fatigue
  • Cushion the feet for enhanced comfort

  • Thermal insoles ideal for ski and cold weather sports
  • Anti-blister fabric and anti-bacterial top coat
  • Heel cup and contoured shape fully support your foot during high-impact activities
  • Wide forefoot ideal for cold weather shoes
  • Superfeet 60 day money back guarantee

  • Flexible arch support designed especially for low arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Medium and High arch variations

  • Suitable for a range of conditions
  • Customisable for a greater level of fit and comfort
  • Heat mouldable for anatomical support
  • Increased general control of foot

Superfeet Berry Insoles For Women

Superfeet Berry Insoles For Women£29.95  (2)

  • Contoured comfort and support exclusively for female feet and footwear
  • Patented heel cup for wrap-around comfort and shock absorption during high-impact activities
  • Helps align the body, combating back pain and knee aches
  • agION technology keeps insoles continuously clean and fresh

Cambion PQ 9mm Heel Lift

Cambion PQ 9mm Heel Lift£7.14  (7)

  • Absorbs and dissipates energy generated by heel strike
  • Protects from impact of heels on hard surfaces
  • Helps improve your leg length discrepancy
  • Heel Lift made from visco-elastic polymer

Pedag Viva High Insoles

Pedag Viva High Insoles£18.99  (7)

  • Foot support for extra high arches
  • Relieves forefoot, arches and heels
  • Active carbon filter to reduce odour
  • Fine leather

Sidas 3D Comfort 1/2 Insoles

Sidas 3D Comfort 1/2 Insoles£12.00  (4)

  • Ready to wear insoles for low volume or slim fitting shoes
  • Provides all round comfort
  • Helps align feet and body when walking
  • Should fit into most shoes, even slim or hard to fit shoes

  • Cost-effective functional foot orthoses for the pronating foot
  • Full length design is ideal for shoes with removable insoles
  • Hardness rating of Shore A50 for consistent control and increased durability
  • Microfibre top cover for increased comfort

  • Completely customisable insoles
  • Interchangeable arch and metatarsal support pads
  • Gives ample cushioning and support
  • Unique support for feet, body and sporting activities

  • Firm but flexible arch support
  • Deep heel cup with a 2-degree medial post
  • Shock absorbing cushioning for enhanced comfort
  • Ideal for mild to severe over pronation, metatarsal pain, heel or arch pain

Pro11 Worx Series Orthotic Insoles

Pro11 Worx Series Orthotic Insoles£13.99  (2)

  • Quality orthotic insoles designed by leading podiatrists
  • Ease plantar fasciitis and day-to-day foot pains
  • Treat over-pronation to relieve foot and body pains
  • Suitable for work boots and high-impact sports

Spenco RX Orthotic Arch Support Insoles

Spenco RX Orthotic Arch Support Insoles£23.99  -  £28.99  (4)

  • Excellent mouldable arch support
  • Stabilises and balances the foot
  • Extra comfort, reduced friction
  • Absorbs shock effectively

Vasyli Pro 3/4 Length Insoles

Vasyli Pro 3/4 Length Insoles£34.99  (2)

  • Ready for immediate use, no moulding necessary
  • Helps maintain the foot around its subtalar neutral position
  • Ideal for patients requiring mild support and functional control
  • Features a lateral cutaway increasing ease of fit

Cambion PQ 6mm Heel Lift

Cambion PQ 6mm Heel Lift£7.90  (2)

  • Absorbs and dissipates energy generated by heel strike
  • Protects from impact of heels on hard surfaces
  • Helps improve your leg length discrepancy
  • Heel Lift made from visco-elastic polymer

  • Highly supportive insoles with a slimline design
  • Includes heel cup and pad for stability and comfort
  • Made from high quality EVA foam to absorb shock
  • Only available for professional purchase

  • Full-length children's arch support insoles
  • Correct over-pronation and realign body posture
  • Alleviate plantar fasciitis and metatarsalgia
  • Can be trimmed for a customised fit

  • Three-quarter-length women's insoles
  • Support and cushion the arches
  • Correct over-pronation
  • Suitable for narrow and pointed shoes

  • Thermal insoles ideal for ski and cold weather sports
  • Anti-blister fabric and anti-bacterial top coat
  • Heel cup and contoured shape fully support your foot during high-impact activities
  • Wide forefoot ideal for cold weather shoes
  • Superfeet 60 day money back guarantee

  • Completely customisable insoles
  • Alternate arch and metatarsal support pads
  • Configue for optimal comfort
  • Unique support for feet, body and sporting activities

  • Controls pronation to prevent foot pain
  • Slim design fits most slim fitting shoes
  • Ideal for relieving the symptoms of metatarsalgia
  • Available in 4 sizes, each supplied in a pair

  • The medium density insole in the Langer Bio Advanced range
  • Heat-mouldable for a personalised fit
  • Contoured metatarsal support and easily replaceable EVA plugs offer superior support
  • Ideal for sufferers of metatarsal and arch pain or over pronation

  • 3/4 length customisable insoles
  • Alternate arch and metatarsal support pads
  • Configue for optimal comfort
  • Unique support for feet, body and sporting activities

Sidas 3D Comfort Insoles

Sidas 3D Comfort Insoles£16.99  (2)

  • Ready to wear insoles for everyday comfort
  • Provides all round comfort and support
  • Helps align feet and body when walking
  • Should fit into most shoes

  • Everyday arch support designed especially for high arches
  • Slim design and low volume, ideal for hard to fit shoes
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Can be converted into 3/4 length insoles

  • Orthotics for use specifically with athletic or sports footwear
  • State-of-the-art tri-density system with Pro-Shox and AeroCells
  • Recommended for those with flat or low arched feet
  • Absorbs moisture to prevent blisters and keep feet cool

Footactive Medical Insoles

Footactive Medical Insoles£19.99  -  £21.99  (1)

  • Highly adaptable to suit the individual's needs
  • Available in full or three-quarter length
  • Suitable for severe excess pronation or flat feet
  • Two height measurements if required

  • The highest density insole in the Langer Bio Advanced range
  • Offers moderate control and high level of shock absorption
  • Contoured metatarsal support and easily replaceable EVA plugs offer superior support
  • Ideal for sufferers of metatarsal and arch pain or over pronation

  • Medium density design

  • Maximum control and correction

  • Contoured arch support

  • Component kit gives more control

  • Soft and thin heel cups
  • Suitable for treating and preventing injury
  • Reduce pressure and shock at the heels
  • Correct over- and under-pronation

  • Pair of foot wedges to support outer/inner edge of foot
  • Prevent over-pronation and supination
  • Shock absorbing material
  • Maximises comfort and support

Rightstride Support Insoles

Rightstride Support Insoles£21.60  (1)

  • Utilises revolutionary D3O material 
  • Tested in hard-working military shoes
  • Perfect for constant, everyday wear
  • Superior shock relief to prevent pain and injury

Sidas City+ Slim Insoles

Sidas City+ Slim Insoles£30.00

  • Designed for slim fitting work shoes, leather shoes and more
  • Heel cushioning to give optimal cushioning and shock absorption
  • Can help to combat heel pain, tired feet and mild over-pronation
  • Ideal for both men and women

  • 3/4 length customisable insoles
  • A selection of interchangeable arch and metatarsal support pads
  • Gives optimal cushioning and support
  • Unique support for feet, body and sporting activities

  • The insole provides full support and comfort for the whole foot
  • Offload design means two densities of foam for adjusted support across the foot
  • Helps to reduce foot pain caused by issues such as a pronation
  • Available in UK Shoe Sizes from 4 - 11

Superfeet Yellow Amarillo Insoles

Superfeet Yellow Amarillo Insoles£26.49  (1)

  • Ventilating insoles designed for athletes
  • Ideal for skate, hockey and cycling shoes
  • Patented heel cup and contoured support for optimum comfort
  • Superfeet 60 day money back guarantee 

  • Choice of density and cushioning
  • Customised patient fit
  • Medial arch support
  • Suitable for a range of conditions

Footactive Nature and Nature Plus Insoles

Footactive Nature and Nature Plus Insoles£18.99  -  £20.99  (2)

  • Helps correct the positioning of the foot
  • Leather topped for comfort when walking
  • Strong arch support and deep heel cup
  • Prevents the foot from turning

  • Slim foot orthotic realigns pronated feet to reduce pain
  • Thin design is ideal for female users using narrow shoes
  • Developed by leading foot care specialists for added support
  • Made with a synthetic suede top cover for improved comfort

  • Firm and hard wearing
  • Maximum control and correction
  • Contoured arch support
  • Component kit gives more control

  • Completely customisable football insoles
  • Reduce the pressure from studs in football boots
  • Specially designed to cushion impact during football
  • Supports the ankle, shin, knee hip and back

  • Heel cushions to protect against impact
  • Correct over-pronation and supination
  • For treatment of heel spurs and plantar fasciitis
  • A useful aid for diabetics that suffer heel pain

  • Everyday arch support designed especially for low arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Medium and High Arches

  • Customisable, heat mouldable insoles for running and athletics
  • Ideal for minimal running shoes and athletic spikes
  • Anti-bacterial to help keep feet fresh
  • Helps align feet and body when doing sport

  • Naturally moulds to your foot shape without heat
  • The non-extra-sensitive alternative to Superfeet Black DMP
  • Patented heel cup and contoured shape supports your foot
  • Anti-odour top coat keeps insoles hygienic

  • Deluxe Insoles designed for female flat shoes
  • Plush microsuede top layer and cushioning foam perfect for added comfort in work and dress shoes
  • Vegan friendly and preservative-free
  • Superfeet 60 day money back guarantee

  • Designed for use with casual footwear
  • Recommended for flat or low arch feet
  • Features tri-density innovative technology
  • Balances the foot to control overpronation

  • Recommended for medium or high arch feet
  • Microfibre top cover keeps moisture and bacteria away
  • Slim and lightweight to provide comfort and performance
  • Neutral forefoot for those who do not suffer with metatarsal pain

  • Medium density design
  • Designed for medially deviated Subtalar Joint axis
  • Corrects pronation
  • Adjustable components for extra control

  • Completely customisable football insoles
  • Reduce the pressure from studs in football boots
  • Specially designed to cushion impact during football
  • Supports the ankle, shin, knee hip and back

Pedag Viva Pes Cavus Insoles

Pedag Viva Pes Cavus Insoles£13.97  (1)

  • Foot support for extra high arches
  • Relieves forefoot, arches and heels
  • Active carbon filter to reduce odour
  • Fine leather for lasting quality

  • Offers support across the whole of the foot
  • Helps to correction pronation in both the forefoot and the rearfoot
  • Available in a range of sizes to ensure the best fit for your needs
  • Supplied as a pair for even support

  • Colourful kid's orthotic insoles
  • Provides support to heel and arch
  • Shock-absorbing double-layer EVA
  • Antimicrobial top fabric

  • Affordable over-the-counter orthotic insoles
  • Correct foot posture to reduce foot and body pain
  • Heel cups cradle heels and protect against impact
  • Provide excellent arch support

Rightstride Perform Insoles

Rightstride Perform Insoles£28.99  (4)

  • Revolutionary D3O technology 
  • Tested in hard-working Military shoes
  • Perfect for constant, everyday wear
  • Superior shock relief reduces pain and discomfort

Sidas City+ 1/2 Insoles

Sidas City+ 1/2 Insoles£27.50  (3)

  • Designed for very low volume shoes that cannot accomodate a full insole
  • Heel cushioning to give optimal cushioning and shock absorption
  • Can help to combat heel pain, tired feet and mild over-pronation
  • Ideal for both men and women

  • Designed for work shoes, leather shoes and more
  • Heel cushioning to give optimal cushioning and shock absorption
  • Can help to combat heel pain, tired feet and over-pronation
  • Ideal for both men and women

Sidas Run 3D Insoles

Sidas Run 3D Insoles£26.27  (1)

  • Ready to wear insoles for running
  • Protects feet against rigours of running
  • Anti-bacterial to help keep feet fresh
  • Helps align feet and body when doing sport

Superfeet Women's 3/4 Insoles

Superfeet Women's 3/4 Insoles£14.99  (1)

  • Ideal for dress and work shoes, no trimming required
  • Heel cup and stabilizing technology provide superior support
  • Anti-microbial top coat keeps insoles clean and fresh
  • Superfeet 60 day money back guarantee

  • Helps support most biomechanical inconsistencies in the stride
  • Assists in supporting the rear-to-midsole zone of your feet
  • Designed to be both lightweight and supportive
  • Provides enhanced stability to your arches

  • Made from cushioning high-density gel
  • Natural shock adsorbent to protect feet
  • Built in arch support, ideal for heel & arch pain
  • Sold in convenient pairs
  • Available in three different sizes

  • Medium firmness Healix Care insole
  • Includes additional support shell
  • Perfect for everyday support and comfort
  • Will fit in almost all types of shoes

  • Low density design
  • Maximum control and correction
  • Contoured arch support
  • Component kit gives more control

  • The lightest density insole in the Langer Bio Advanced range
  • Heat-mouldable for a personalised fit
  • Contoured metatarsal support and easily replaceable EVA plugs offer superior support
  • Ideal for sufferers of metatarsal and arch pain or over pronation

  • Made from high quality polypropylene
  • Provide excellent biomechanical control
  • Easily customisable with free full-length top cover
  • Great for knee pain and back pain

  • Low density design
  • Low bulk heel cup
  • Lateral cut away
  • Component kit gives more control

  • Cobra shape ensures support for all of the feet
  • High arch for additional support in the centre of the foot
  • Helps correct conditions such as pronation
  • Available in a range of sizes for best fit

  • Professional orthotic system
  • For Type D feet on the Quadrastep System
  • For moderate over-pronation
  • Medial RF posting and deep heel cup

  • Encourages a more propulsive gait
  • Slim profile insoles for optimised fit in shoes
  • For high arch support
  • Relieves pressure on metatarsal heads

  • Encourages a more propulsive gait
  • Slim profile insoles for optimised fit in shoes
  • For normal arch support
  • Relieves pressure on metatarsal heads

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Pronation is natural whenever we walk or run and occurs in the subtalar joint that is situated just under the ankle. The foot must roll a little to help the leg to absorb the shock of putting your weight on it.

Over-pronation, however, is when this roll goes too far and the foot is still rolling when it should be pushing back off from the ground. This condition can cause severe pain in the ankles, legs, shins and hips due to the strain on the muscles as the foot pushes off from the ground at an unnatural angle. An easy way to tell whether your feet are over-pronating or not is the wear on your shoes. If over-pronation is occurring, the inside of the shoe will be more worn than the out due to the excess friction.

Wearing Insoles for Over-Pronation can help to correct this problem. It provides cushioning and support for the foot, helping it to maintain a natural walking position rather than rolling too far. Manufacturers developing the Insoles for Over-Pronation work closely with the experts to provide the correct amount of support in the right places for the foot. This helps to correct the angle of the foot when being placed on the ground and stopping it from rolling too far.

If you require more information about Insoles for Over-Pronation, please call our support team here at Shoe Insoles on 020 7501 1102 or contact us via the website.

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