Supination

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When we place our feet on the ground, the foot will roll to compensate for the movement and the pressure being placed on the foot and ankle. For some people, it rolls just the right amount.

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Supination is the term given to feet which tend to roll outwards when in motion, placing the majority of weight on the outside of the foot. Usually described as the opposite of Pronation, Supination causes the ankles to roll outwards, away from the body, unlike Pronation which causes them to roll towards it. As such, Supination may also commonly be referred to as Under Pronation.