Thursday, 7 November 2019
Supination, or underpronation, can lead to all sorts of pain and strain in your feet and ankles. To stabilise your feet and solve the problem, our insole experts have selected their Best Insoles for Supination of 2020.
Monday, 24 June 2019
Even a slight lack of balance can lead to a host of painful conditions and fatigue, and the wrong footwear can be a prime contributor. Read on for the top picks from our experts of the Best Balance Insoles 2019.
Wednesday, 23 January 2019
Our insoles experts at ShoeInsoles.co.uk have compiled the definitive list of Our Top 10 Best Insoles of 2020, providing all the latest knowledge to relieve your foot pain, provide support and make your shoes more comfortable.
Tuesday, 24 April 2018 | Admin
Enertor have been running (and helping you run) since 1998. Since their infancy, the brand have gone from strength to strength to become one of the world leaders in orthotics. Learn more about their history and what makes them special by reading on!
Monday, 21 December 2015 | Admin
When we place our feet on the ground, the foot will roll to compensate for the movement and the pressure being placed on the foot and ankle. For some people, it rolls just the right amount.
10 CommentsMonday, 17 August 2015 | Alex
If your feet are bothering you but you don't know why, our graphic is the ideal solution. Simply click on the area that is giving you trouble and see our detailed guides on how to combat the conditions.
Posted in Achilles Tendinitis, Ankle Instability, Arch Pain, Athlete's Foot, Blisters, Bunions, Claw Toe, Corns, Flat Feet, Hallux Rigidus, Hallux Valgus, Hammer Toes, Heel Fissures, Heel Pain, Heel Spurs, High Arches, Infographics, Metatarsal Pain, Plantar Fasciitis, Pronation, Shin Splints, Supination
Monday, 6 July 2015 | Admin
Supination is the term given to feet which tend to roll outwards when in motion, placing the majority of weight on the outside of the foot. Usually described as the opposite of Pronation, Supination causes the ankles to roll outwards, away from the body, unlike Pronation which causes them to roll towards it. As such, Supination may also commonly be referred to as Under Pronation.