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Insoles for Runner's Knee

Patellofemoral pain syndrome is more commonly referred to as runner's knee due to it being most common amongst runners. There is no one cause that has been identified, but a combination of different factors can put the knee under pressure. The symptoms can include tenderness or pain behind the knee, but it does affect different people in different ways. Insoles for Runner's Knee provides support by providing stability for the foot and reducing the pressure the knee is under.

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Pedag Energy Insoles for High Arches

Pedag Energy Insoles for High Arches

  • Shock absorbing insoles for sport
  • Heat mouldable for a precise fit
  • Help to prevent joint injury, pronation and other conditions
  • Available in 6 sizes suitable for men and women
£34.99

Pedag Energy Insoles for Medium Arches

Pedag Energy Insoles for Medium Arches

  • Shock absorbing insoles for sport
  • Heat mouldable for a precise fit
  • Help to prevent joint injury, pronation and other conditions
  • Available in 6 sizes suitable for men and women
£34.99

Pedag Power Insoles for High Arches

Pedag Power Insoles for High Arches

  • Premium shock absorbing insoles for sports and competition
  • Heat mouldable for a precise fit
  • Help to prevent joint injury, pronation and other conditions
  • Super lightweight with a thin and slim design for high arches
£34.99

Runner's Knee Pain Relief Pack

Runner's Knee Pain Relief Pack

  • Includes insoles and a compression brace for relief of knee pain
  • Ideal for runners or anyone suffering from pain in their knees
  • Brace provides three-way compression to stabilise and protect
  • Insoles are designed to reduce stress and impact on the knee joint
£36.98   £33.99

Rightstride Perform Insoles

Rightstride Perform Insoles

  • Revolutionary D3O technology
  • Tested in hard-working Military shoes
  • Perfect for constant, everyday wear
  • Superior shock relief reduces pain and discomfort
£28.99
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Spenco Ironman Total Support Premium Insoles

Spenco Ironman Total Support Premium Insoles

  • Advanced arch support ideal for sport
  • Deep heel cupping to promote ideal foot placement
  • Absorbs shock and protects knees and joints on impact
  • Helps to prevent over pronation and aid performance
£28.99
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Powerstep UltraStretch Plantar Fasciitis Night Sock

Powerstep UltraStretch Plantar Fasciitis Night Sock

  • Adjustable dorsiflexion strap
  • Pulls the toes to stretch foot & ankle muscles
  • Provides a gentle and effective stretch
  • Helps alleviate heel pain, Plantar Fasciitis & Achilles Tendonitis
£28.49
  (7)

Pedag Energy Insoles for Low Arches

Pedag Energy Insoles for Low Arches

  • Shock absorbing insoles for sport
  • Heat mouldable for a precise fit
  • Help to prevent joint injury, pronation and other conditions
  • Available in 6 sizes suitable for men and women
£25.99
  (1)

Pedag Power Insoles for Medium Arches

Pedag Power Insoles for Medium Arches

  • Premium shock absorbing insoles for sports and competition
  • Heat mouldable for a precise fit
  • Help to prevent joint injury, pronation and other conditions
  • Super lightweight with a thin and slim design
£25.99

Footactive Sports Insoles

Footactive Sports Insoles

  • Helps to prevent sport injuries
  • Available for a variety of sports shoes
  • Provides shock absorption to minimise impact
  • Has gel padded heel for support and comfort
£23.99
  (2)

Superfeet Blueberry Active Insoles for Women

Superfeet Blueberry Active Insoles for Women

  • Cushioning insoles for improving whole foot comfort
  • Anti-bacterial material prevents bad odours
  • Designed especially for women and fit a range of shoe types
  • Suitable for use all day with proven results
£23.99
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Rightstride Support Insoles

Rightstride Support Insoles

  • Utilises revolutionary D3O material
  • Tested in hard-working military shoes
  • Perfect for constant, everyday wear
  • Superior shock relief to prevent pain and injury
£21.60
  (1)

Sof Sole Airr Orthotic Insoles

Sof Sole Airr Orthotic Insoles

  • Pair of shoe insoles with stabilising arch and heel plate
  • Designed to reduce impact and improve comfort
  • Shock absorption provided by a polymer gel layer
  • Keeps feet fresh with COOLMAX moisture-wicking layer
£20.99
  (2)

Ultimate Performance Ultimate Runners Knee Strap

Ultimate Performance Ultimate Runners Knee Strap

  • Multi-purpose knee strap that provides three-way compression
  • Can help with a range of conditions to relieve chronic knee pain
  • Adjustable straps ensure a personalised fit and compression
  • Available in one universal size, and suitable for either knee
£20.99

Pro11 Silicone Orthotic Insoles with Metatarsal Support

Pro11 Silicone Orthotic Insoles with Metatarsal Support

  • Full-length hypoallergenic silicone gel insoles
  • Provide shock absorption to reduce impact to feet
  • Cushion the metatarsals and provide heel support
  • Can be trimmed at the forefoot for a customised fit
£14.99
  (1)

Rehband QD Heel Unloading Multi Pad Inserts

Rehband QD Heel Unloading Multi Pad Inserts

  • Highly durable heel pads to absorb shock and unload pressure
  • Ideal for athletes suffering from heel issues like a ruptured fat pad
  • Supports the midfoot and unloads heel-related issues
  • Made with Technogel to absorb high levels of shock
£14.99

Pedag Viva Runner's Knee Insoles

Pedag Viva Runner's Knee Insoles

  • Viva insoles designed for running shoes
  • Features micro-air chambers to reduce impact
  • Designed to counteract runner's knee (patellofemoral pain syndrome)
  • Available in 13 sizes and suitable for both men and women
£13.99
  (3)

Pro11 Worx Series Orthotic Insoles

Pro11 Worx Series Orthotic Insoles

  • Quality orthotic insoles designed by leading podiatrists
  • Ease plantar fasciitis and day-to-day foot pains
  • Treat over-pronation to relieve foot and body pains
  • Suitable for work boots and high-impact sports
£13.99
  (2)

Pedag Sneaker Magic Step Memory Foam Insoles

Pedag Sneaker Magic Step Memory Foam Insoles

  • Memory foam insoles for sports shoes
  • Cushioning design suitable for reducing foot fatigue
  • Bamboo fibres absorb sweat and dry quickly
  • Soft and comfortable memory foam construction
£12.99

Pro11 Hydro-Tech Sports Orthotic Insoles

Pro11 Hydro-Tech Sports Orthotic Insoles

  • Sports insoles with advanced heel impact protection
  • Add support to arches and protect metatarsals
  • Correct walking imbalances and realign the body
  • Suitable for high-impact activities and sports
£9.99
  (3)

Pro11 Sports Orthotic Insoles with Flex Arch System

Pro11 Sports Orthotic Insoles with Flex Arch System

  • Orthotic insoles designed to fit sports shoes
  • Suitable for high-impact sports activities
  • Absorb shock and reduce pressure
  • Flexible arch strip prevents arch pain and injury
£9.99

Pro11 Professional Series Sports Orthotic Insoles

Pro11 Professional Series Sports Orthotic Insoles

  • Sports insoles designed for low- to high-impact sports
  • Gel shock absorption pads at the metatarsals and heels
  • Contoured and cushioned to reduce foot fatigue
  • Soft fabric upper enhances user comfort
£8.99

Sof Sole Massaging Gel Insoles for Men

Sof Sole Massaging Gel Insoles for Men

  • Pair of men's insoles with massaging gel cells
  • Suitable for most footwear types for versatile use
  • Ideal for improving comfort while walking
  • Improves blood flow and soothes heavy leg sensation
£8.80

Sof Sole Massaging Gel Insoles for Women

Sof Sole Massaging Gel Insoles for Women

  • Pair of women's insoles with massaging gel cells
  • Suitable for most footwear types for versatile use
  • Ideal for improving comfort while walking
  • Improves blood flow and soothes heavy leg sensation
£7.99

Sidas F-Essentials Impact Reducer Insoles

Sidas F-Essentials Impact Reducer Insoles

  • Low profile shock absorbing insoles
  • Ideal for high impact sports and activities
  • Suitable for use with other insoles
  • Anti-bacterial and machine washable
£6.00
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Runner's knee - or otherwise known as patellofemoral pain syndrome (PFPS) - is common in young recreational runners and more typically affects woman rather than men. There is a mixture of different causes for runner's knee; muscular weaknesses, how the body is constructed and whether the correct shoes are being worn can all have an impact. Ensuring the right support is being provided by your footwear is essential when running because the lack of support will lead to problems down the road - and not just with runner's knee.

Shoe Insoles have been working with top manufacturers to ensure Insoles for Runner's Knee are ideal for those at risk. the soles are ideal for fitting into many types of sports shoes as well as everyday use. The insoles provide support for the foot which reduces the amount of pressure being placed on the knee when running. The Insoles for Runner's Knee help to absorb the shock of the impact when the feet hit the floor, protecting the knee. It is important to ensure your shoes are a good fit and appropriate for running.

Shoe Insoles has a wide range of Insoles for Runner's Knee, available in different sizes and styles. This means that you can find the style that suits the type that you personally need. It also means that you can match your insoles size with your shoe size, ensuring a good fit for the insoles.

If you require more information on the Insoles for Runner's Knee, please contact our support team on 020 7501 1102 or send a message via the contact page.

 

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