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Tennis Insoles

Playing tennis means being light and quick on your feet. But the constant movement has the risk of translating into constant shock and pressure being placed on your feet, and this is not something that you will be able to keep up. Wearing a Tennis Insole provides support and stability to the foot without impacting on swift and light movement. Wearing a Tennis Insole does help to reduce the risk of strain and injuries for your feet though. There is a wide range of Tennis Insoles available through Shoe Insole so you can find the one that is most suited for your needs. If you require more information about the Tennis Insoles, please contact the support team on 020 7501 1102 or via the contact page on this site.

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Pedag Viva Sport Insoles

Pedag Viva Sport Insoles£15.99  (39)

  • Viva insoles designed for sport's shoes
  • Features micro-air chambers to reduce impact
  • Metatarsal pad relieves ball of foot pain
  • Available in 13 sizes and suitable for both men and women

  • Features targeted Sorbothane protection with moulded heel cups and arch support
  • Ideal for any activity where the forefoot and heel are subject to the most impact
  • Suitable for all sports, hiking, walking, leisure activities and everyday use
  • In-built arch support prevents and alleviates arch pain and fallen arches

  • Orthotic insoles with arch support 
  • Correct foot posture and over-pronation
  • Pads to cushion the first metatarsal bones
  • Ideal for daily use and impact sports

  • Deep heel cupping
  • Stiffer, rigid (Maximum) arch support
  • Perfect for serious athletes or recreational
  • Helps to prevent over pronation

  • Ideal for activities where the whole foot is subject to impact
  • Suitable for high impact sports such as running, aerobics, tennis and more
  • Ideal for football and rugby boots
  • Contains antibacterial top sheet and moisture wicking technology

  • Reduces shock in the whole foot
  • Helps reduce foot and heel pain
  • Created by leading podiatrists
  • Can be trimmed down to size

  • The professional's choice of insole for preventing foot and leg discomfort
  • Ensures that feet are correctly supported, aligned and cushioned
  • Combines mild arch support with unrivalled shock impact protection
  • Features a heel cup and stabilising arch which together cradle the foot

  • Deep heel cupping and light to medium arch support
  • Thin & ultra-light design 
  • Perfect for walking, running, football and tennis
  • Helps to prevent over pronation, shin splints and more

Sidas Gel Plantar Protectors

Sidas Gel Plantar Protectors£17.99  (6)

  • Helps prevent blisters and inflammation on the balls of feet
  • Absorbs impacts to reduce pain from existing injuries
  • Anatomical design for left and right feet provides a better fit
  • Made from washable and reusable silicone for a longer life

  • Thin and light weight
  • Shock absorbing, impact protection
  • Washable & reusable
  • Suitable for all types of footwear, ideal for sports

  • Excellent shock absorption and impact protection due to air pocket cushioning
  • Reinforced stability plate and arch support gives medium to maximum arch support
  • Slim design to fit into all sports shoes or shoes with removable insoles
  • Optimized cushioning & stability ideal for high impact sports

  • Orthotic insoles for everyday wear and sports
  • Absorb up to 50% of shock upon impact
  • Provide arch support to alleviate and prevent pain
  • Breathable and odour-absorbent for freshness

  • Hard-wearing orthotic insoles with EVA base
  • Poron pads add cushioning and absorb shock
  • Provide arch support to reduce fatigue
  • Suitable for high-impact sports

Vionic Active Orthotic Insoles

Vionic Active Orthotic Insoles£26.99  (8)

  • Designed for everyday use;
  • Provides moderate control and support;
  • Lightweight, medium density moulded EVA;
  • Deep heel cup to maintain correct foot positioning.

  • Massages your feet with every step you take
  • Improves circulation and relieves pain
  • Moulds to the shape of your feet
  • Ideal for a number of conditions

  • Helps to prevent and alleviate heel pain
  • Ideal for tennis, golf, football and running
  • Features a moulded heel cup and integral arch support
  • Protects heel from impact shock

  • Device to spread out the toes
  • Relieves foot pain and fatigue
  • Corrects various foot deformities
  • Available in red, green or blue

Pedag Viva Knee Pain Insoles

Pedag Viva Knee Pain Insoles£15.99  (3)

  • Viva insoles designed for combating knee pain
  • Features micro-air chambers to reduce impact
  • Metatarsal pad relieves ball of foot pain
  • Available in 13 sizes and suitable for both men and women

  • Choice of density and cushioning
  • Customised patient fit
  • Medial arch support
  • Suitable for a range of conditions

LP Archcare Arch Supports

LP Archcare Arch Supports£8.99  (1)

  • Support the arch to control the position of the foot
  • Relieve arch pain associated with a lack of support
  • Help to absorb shock, reduce friction and improve control
  • Suitable for plantar fasciitis and longitudinal arch cushioning

Pedag Viva Runner's Knee Insoles

Pedag Viva Runner's Knee Insoles£15.99  (3)

  • Viva insoles designed for running shoes
  • Features micro-air chambers to reduce impact
  • Designed to counteract runner's knee (patellofemoral pain syndrome)
  • Available in 13 sizes and suitable for both men and women

Sidas Anti-Friction Cream

Sidas Anti-Friction Cream£4.99  -  £12.99

  • Protects skin from rubbing to protect against blisters
  • Moisturises for greater skin elasticity
  • Made using natural ingredients for healthier use
  • Available in 75ml or 15ml tubes – great for portable use

  • Cushioning insoles for improving whole foot comfort
  • Anti-bacterial material prevents bad odours
  • Designed especially for women and fit a range of shoe types
  • Suitable for use all day with proven results

  • Designed by leading podiatrists
  • Endorsed by athlete Usain Bolt
  • Helps to reduce heel pain
  • Contoured for a better fit

  • Only insoles used and endorsed by Usain Bolt
  • Durable and moulded soles for improved fit
  • Improves foot function and performance
  • Absorbs shock to protect against impact

Footactive Sports Insoles

Footactive Sports Insoles£23.99  (1)

  • Helps to prevent sport injuries
  • Available for a variety of sports shoes
  • Provides shock absorption to minimise impact
  • Has gel padded heel for support and comfort

LP Performance Athletic Insoles

LP Performance Athletic Insoles£7.99  (1)

  • Maintain stability and balance in the feet
  • Provide maximum shock absorption and energy return
  • Help to keep feet cool and dry during exercise
  • Made with breathable POLIYOU material for comfort

Spenco Ironman All Sport Insoles

Spenco Ironman All Sport Insoles£21.99  (1)

  • Provides cushioning and stability
  • Ultimate comfort for sports shoes
  • Improves performance, endurance
  • Evenly distributes shock from the heels and forefoot

Spenco Ironman Gel Heel Cushions

Spenco Ironman Gel Heel Cushions£10.99  (6)

  • Dual Density shock absorption
  • Slip resistant design
  • TPR Gel with 44% energy return
  • Heel cupping for extra stability

  • Advanced arch support ideal for sport
  • Deep heel cupping to promote ideal foot placement
  • Absorbs shock and protects knees and joints on impact
  • Helps to prevent over pronation and aid performance

  • Enertor brand endorsed by Usain Bolt
  • Designed with a ventilating mesh
  • Lightweight for added comfort
  • Ideal for everyday active wear

LP Heel Spur Cushions

LP Heel Spur Cushions£8.99

  • Reduce the impact of the ground on the heel
  • Help to regulate weight distribution during walking
  • Designed to cushion existing soft tissue around heel bone
  • Relieve direct pressure in the central heel spur area

  • Pair of comfortable, supportive compression foot sleeves
  • Variable zones give targeted compression where it's needed most
  • Ideal for Plantar Fasciitis and Achilles Tendonitis
  • Comes in a wide range of colours and sizes, to suit everyone

  • Sports insoles with advanced heel impact protection
  • Add support to arches and protect metatarsals
  • Correct walking imbalances and realign the body
  • Suitable for high-impact activities and sports

  • Silicone toe separators to space out two toes
  • Apply pressure to promote proper joint alignment
  • Separate and spread out overlapping toes
  • Reduce friction and irritation between toes

Pro11 T-Bone Heel Cups

Pro11 T-Bone Heel Cups£6.99

  • Dual-density silicone gel heel cups
  • Reduce pressure and absorb shock
  • Protect against pain and injury
  • Relieve plantar fasciitis and heel spurs

  • Low profile shock absorbing insoles
  • Ideal for high impact sports and activities
  • Suitable for use with other insoles
  • Anti-bacterial and machine washable

Sidas Recovery Cryo Gel

Sidas Recovery Cryo Gel£4.99  -  £14.99

  • Fast cooling releif from injuries
  • Ideal for sprains, cramp, bruises and more
  • Made using natural ingredients for healthier use
  • Available in 75ml or 15ml tubes – great for portable use

Sof Sole Airr Insoles for Women

Sof Sole Airr Insoles for Women£19.99  (2)

  • Air cushioning system gives optimum shock absorption and comfort
  • Moisture control technology keeps feet fresh and dry
  • Ideal for high impact sports such as squash, basketball and running
  • Air chambers in the heel and arch is the most cushioned Sof Sole in the range

  • Helps support most biomechanical inconsistencies in the stride
  • Assists in supporting the rear-to-midsole zone of your feet
  • Designed to be both lightweight and supportive
  • Provides enhanced stability to your arches

  • Features ventilation panels for added comfort
  • Eliminates friction to reduce skin irritation
  • Enertor brand is endorsed by Usain Bolt
  • Made with performance-boosting yarn

  • Provides ultimate comfort and cushioning
  • Endorsed by athletic champion Usain Bolt
  • Three-quarter length for tighter shoes
  • Ideal for protecting against shock

LP Pedimemory Insoles

LP Pedimemory Insoles£11.99

  • Insoles made with memory foam for added comfort
  • Adapt to the shape of your feet for personalised support
  • Top cloth cover ensure feet stay cool and dry all day
  • Granular bottom pattern prevents slipping in the shoe

  • Ergonomic and light weight for optimal comfort
  • 2mm thick insoles fit into most shoes
  • Advanced Arch Support and Shock Absorption
  • Ideal for all sports & activities

  • Lightweight, flexible and adaptable ankle brace
  • Seven compression zones provide targeted support
  • Soft, comfortable, moisture-wicking fabric
  • Simple strap-free design, available in five sizes

  • Heel cups to reduce shock for high-impact and general activities
  • Feature a unique waffle pattern to maximise shock absorption
  • Designed with a thin profile to fit comfortably in most footwear
  • Sold in pairs with anti-microbial covers to control foot odour

  • Insoles designed for walking, running and sports
  • Provide shock absorption to prevent pain and injury
  • Reinforce the heel for better stability and balance
  • Non-slip base keeps insoles securely in place

  • Orthotic insoles designed for high-impact sports
  • Provide arch support to protect the plantar fascia
  • Cushion feet to ease pain and reduce fatigue
  • Made from antibacterial material to reduce foot odour

  • High-grade silica gel insoles for everyday use
  • Absorb shock and reduce pressure on feet
  • Rough dot pattern provides a gentle massage
  • Designed to be trimmed for a superior fit

  • Full-length hypoallergenic silicone gel insoles
  • Provide shock absorption to reduce impact to feet
  • Cushion the metatarsals and provide heel support
  • Can be trimmed at the forefoot for a customised fit

  • Insoles for high-impact sports
  • Reduce pressure on the balls of the feet
  • Absorb shock to reduce impact on joints
  • Heel seats ease pain and prevent injury

  • Orthotic insoles designed for high-impact sports
  • Provide arch support to protect the plantar fascia
  • Cushion feet to ease pain and reduce fatigue
  • Made from antibacterial material to reduce foot odour

  • Pair of heel wedge support pads
  • Provide shock absorption and pain relief
  • Aids healing of heel spur and plantar fasciitis 
  • Separate plug included

  • Pair of heel support pads
  • Excellent shock absorption
  • Tacky to prevent slipping in shoes
  • Aids healing of ruptured fat pad

  • Easy blister prevention for improved foot health
  • Biomechanical construction ensures comfortable wear
  • Durable construction designed for multi-day use
  • Dimensions: 100 x 115 x 2mm

  • Reduce rubbing between toes for better comfort
  • Help ease pain from corns and calluses
  • Made from washable and reusable silicone for a longer life
  • Trimmable design ensures a better fit

  • Maximum cushioning for comfort and stability
  • Suitable for flat feet and associated heel pain
  • Lightweight triple-density Sof Gel
  • Do not add extra bulk in your shoe — great for sporting activities

  • Uses Anatomical Centering Device to give stability
  • Shock absorbing Crash Pads for cushioning
  • Superior energy return performance
  • Confidence in a dependable and durable insole

  • Anatomic sports insoles for tennis
  • Absorb shock to reduce fatigue and trauma
  • Quick-wicking and quick-drying fabric upper
  • Latex layer enhances speed of movement

  • EVA insoles designed to provide control and firm support
  • Constructed from three layers of EVA for superior performance
  • Absorb shock to prevent pain and injury in the feet and lower limbs
  • Ideal for individuals that spend a lot of time on their feet

  • Features ventilation for breathability
  • Padded zones protect vulnerable areas
  • Suitable for runners, cyclists and other sportspeople
  • Ideal for users who prefer a shorter sock

  • Features full Achilles padding for protection
  • Offers padded toes, ball of the foot and heel
  • Ensures comfort and reduces chance of blisters
  • Suitable for many sports including running and tennis

  • Padded zones on the toes, heel, ball of foot and Achilles offer protection
  • Offers a ventilation zone that increases airflow to the foot
  • Provides arch bracing that ensures a secure fit
  • Suitable for a wide range of sports that includes running, racket sport and gym work

1000 Mile Support Socks

1000 Mile Support Socks£11.99

  • Help relieve stiff, weak and sore ankles
  • Suitable for use with Achilles tendinitis and plantar fasciitis
  • Designed to assist in rehabilitation while playing sports
  • Uses Tactel fabric to provide moisture management

  • Features top venting to keep feet cool
  • Dual-layer design prevents blisters
  • Highly comfortable design perfect for extended use
  • Well suited to athletes who want to prevent sore feet

  • Padding protects toes, ball of the foot, heel and Achilles
  • Special ventilation prevents foot from overheating
  • Arch support ensures a tight but comfortable fit
  • Suitable across sports ranging from gym work, to cycling to running

  • Helps support most biomechanical inconsistencies in the stride
  • Assists in supporting the rear-to-midsole zone of your feet
  • Designed to be both lightweight and supportive
  • Provides enhanced stability to your arches

Cricket Support Socks and Insoles Bundle

Cricket Support Socks and Insoles Bundle£30.98   £28.99

  • Ideal for amateur and professional cricketers
  • Both items work to keep feet cool during cricket
  • Insoles provide foot absorption and comfort
  • Socks ensure breathability over extended use

  • Lightweight insoles ideal for running
  • Provide a high level of shock absorption
  • Designed for supportive comfortable fit
  • Enhances performance and increases efficiency 

  • Running insoles with lightweight design
  • Specifically designed for medium/normal arches
  • Provides a high level of shock absorption for protection
  • Available in six size to allow a better level of fit

  • Prevents supination and pronation of the ankle
  • Designed to rehabilitate active sportspeople
  • Protects the anterior talofibular ligament
  • Available for the left and the right foot

  • Enertor brand endorsed by Usain Bolt
  • Designed with a ventilating mesh
  • Supplied in a pack of two pairs
  • Ideal for everyday active wear

  • Low density PE foam for comfort with a layer of harder foam to give stability
  • 3/4 length design is ideal for most shoe types
  • Optional customization is possible if done by a foot care specialist
  • Good for multi-directional sports and everyday wear

  • Made with high quality, food-grade glycerin
  • Naturally relieves pain in the feet and legs
  • Clinically proven to increase circulation
  • Massages and cushions your feet

  • Made from high quality polypropylene
  • Provide excellent biomechanical control
  • Suitable for low and collapsed arches and arch pain
  • Great for knee pain and back pain

  • Made from high quality polypropylene
  • Provide excellent biomechanical control
  • Includes free full length EVA top-cover
  • Great for knee pain and back pain

  • Made from high quality polypropylene
  • Provide excellent biomechanical control
  • Suitable for low and collapsed arches and arch pain
  • Great for knee pain and back pain

  • Made from high quality polypropylene
  • Provide excellent biomechanical control
  • Easily customisable with free full-length top cover
  • Great for knee pain and back pain

LP Air Insoles

LP Air Insoles£5.99

  • Helps to keep feet cool and dry during exercise
  • Made with breathable POLIYOU material for comfort
  • Feature tensile foam to enhance athletic performance
  • Won't develop an odour, even after long-term use

LP Air Massage Insoles

LP Air Massage Insoles£5.99

  • Made with moulded dots to gently massage feet
  • Helps to keep feet cool, dry and comfortable
  • Made with breathable POLIYOU material for comfort
  • Won't develop an odour, even after long-term use

LP Heelcare Cushion Cups

LP Heelcare Cushion Cups£13.99

  • Help to reduce heel pain and risk of injury
  • Consolidate the fatty pad of the heel for stability
  • Provide enhanced balance and improve gait
  • Include a soft centre pad to absorb heel pressure

  • Made with foam pads on the forefoot and heel
  • Helps to absorb up to 90% of shock forces
  • Made with breathable POLYIYOU to keep feet cool
  • Suitable for use with sports, casual and outdoor footwear

LP Silicone Heel Pads

LP Silicone Heel Pads£13.99

  • Designed to absorb impact over the heel to prevent injuries
  • Made from medical grade silicone to provide superior comfort
  • Extremely durable to last through intense long-term activity
  • Helps to consolidate the fatty pad of the heel for stability

LP Silicone Insoles

LP Silicone Insoles£20.99

  • Designed to absorb impact over the plantar surface of the foot
  • Made from medical grade silicone to provide superior comfort
  • Extremely durable to last through intense long-term activity
  • Include anti-slip crests to stabilise the forefoot and heel

LP Sorbson Full Insoles

LP Sorbson Full Insoles£19.99

  • Delivers shock absorption, cushioning and support to feet
  • Dissipate foot shock to reduce stress on the ankle
  • Help to prevent injury resulting from torques to the feet
  • Suitable for use with sports, casual and outdoor footwear

LP Sorbson Heel Pads

LP Sorbson Heel Pads£10.99

  • Deliver shock absorption, cushioning and support to heels and feet
  • Dissipate heel shock to reduce stress on the ankle
  • Help to prevent injury resulting from torques to the feet
  • Suitable for use with sports, casual and outdoor footwear

  • Help to stabilise the foot for maximum support
  • U-shaped heel cup keeps the foot in a neutral position
  • Helps to align the foot for a more healthy gait
  • Made with breathable and cooling materials

  • Pair of anatomically shaped insoles
  • Absorbs shock to reduce pain during sport
  • Prevents sore feet by reducing stress
  • Perfect for athletes and amateurs

  • Comfortable, shock-absorbing 3/4 length silicone insoles
  • Helps with Achilles tendonitis, shin splints and heel pain
  • Helps with plantar fasciitis and flat feet/fallen arches
  • Ergonomically designed to fit the anatomy of the wearer's foot

  • Comfortable, shock-absorbing full length silicone insoles
  • Helps with pressure redistribution of the forefoot and heel
  • Slight arch support is ideal for plantar fasciitis sufferers
  • Ergonomically designed to fit the anatomy of the wearer's foot

Noene TC4 Heel Pads

Noene TC4 Heel Pads£13.99

  • Thin and light weight
  • 4mm thick heel pads
  • Washable & reusable
  • Suitable for all types of footwear

  • Lightweight comfort insole for sports
  • With shock absorption pads to protect heels
  • Trim-to-fit design for maximum comfort
  • Breathable mesh upper for reduced odour

  • Compression socks to combat foot fatigue
  • Increase blood circulation to facilitate healing
  • Alleviate pain and reduce swelling
  • Suitable for home, work, sports and travel

  • Shock-absorbent comfort insoles for sports
  • Reduce impact at the heels and forefeet
  • Heel cup and arch support for maximum comfort
  • Can be trimmed for a superior fit

  • Sports insoles with revolutionary air and gel technology
  • Absorb shock to protect the heels and arches from impact
  • Breathable material reduces foot odour and keeps feet cool
  • Rough pattern massages sore feet and improves circulation

  • Insoles for high-impact sports
  • Reduce pressure on the balls of the feet
  • Absorb shock to reduce impact on joints
  • Heel seats ease pain and prevent injury

  • Sports insoles designed for low- to high-impact sports
  • Gel shock absorption pads at the metatarsals and heels
  • Contoured and cushioned to reduce foot fatigue
  • Soft fabric upper enhances user comfort

  • Gel insoles designed to absorb shock during sports
  • With metatarsal and heel pads for enhanced protection
  • Contoured design cushions sore and tired feet
  • Soft fabric upper for improved comfort

  • Revolutionary fluid-filled sports insoles
  • Absorb shock and reduce pressure
  • Cushion and massage the soles
  • Enhance balance for better performance

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Playing tennis means being swift and light on your feet, constantly moving across the court in order to reach the ball. But trying to reach things beyond your reach has the potential to be harmful for your feet. The impact caused by the hard court provides shock through your feet, damaging not only the tendons and ligaments in the feet, but extending this up through the ankles, knees and hips as well. Due to the movement taking place, there is also the risk of turning on your ankle as you move across the court. That sort of injury could put you out of action of weeks.

Wearing a Tennis Insole helps to prevent these problems though. The support and cushioning provided by an insole reduces the impact your feet collide with the ground with, minimising the shock and helping to cushion the vulnerable areas of your feet. A Tennis Insole also helps provide stability for the foot, reducing the chance of turning over when moving quickly.

There is a wide range of Tennis Insoles available through Shoe Insoles. This varies from full-length insoles to heel cups, helping you focus the support where you need it. All are light and discreet so will not impact on your performance. All are available in a range of sizes so you can find the best fit for a maximum amount of support.

If you require more information about the Tennis Insoles, please contact our support team on 020 7501 1102 or via the contact page on this site.

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