Knowledge Centre

Monday, 20 August 2018
Top 5 Thick Insoles

Thick insoles reduce stress on the joint muscles and bones, providing good shock absorption that redirects the impact from activities on the bones, joints, ligaments and muscles. Moreover, the support and comfort of thick insoles helps to reduce pain stemming from common foot conditions, such as plantar fasciitis, over-pronation, runner's knee, corns or calluses. To help you find just the right pair of thick shoe insoles for your needs, we've assembled this list of Top 5 Thick Insoles that should answer all your questions.

Thursday, 16 August 2018
How to Stop Shoes from Rubbing the Top of Your Foot

If your shoes rub on the top of your foot the effect can range from mildly irritating to somewhat dangerous. Blisters can ruin your day and can make walking difficult, while the repeated use of ill-fitting shoes can cause calluses or bunions to develop. We understand how frustrating it is to buy some new shoes that cause great pain and discomfort on the top of your foot. We asked our experts and created this list detailing How to Stop Shoes from Rubbing the Top of Your Foot.

Wednesday, 15 August 2018
How to Make Shoes More Comfortable

Sore feet can be a sign of a health condition such as plantar fasciitis or arthritis, but more often than not they are caused by uncomfortable shoes. Uncomfortable shoes are incredibly frustrating. You've just bought a brand new pair, only to find that you're struggling to break them in or they just don't quite fit right. This article describes just How to Make Shoes More Comfortable, using tips and tricks that have been proven to work in the past.

Monday, 13 August 2018
Best Half Insoles

While full length insoles are an excellent solution for most foot problems, sometimes using targeted support can help you with a more specific issue. To help you find the right half insole for your needs, we've come up with this short list of some of the Best Half Insoles that are designed for specifically one part of the foot. If your foot pain is caused by one of these five common foot problems, this list is guaranteed to help you find the right solution.

Thursday, 9 August 2018

Blisters on your little toe hurt. It doesn't matter if you're a long-distance runner, an office worker, or spend most of your time in the house, having a blister on your little toe can impact your mobility. If you've just bought some brand new shoes and don't want to throw away yet another pair, read this article as we explain just How to Stop Shoes Rubbing on Your Little Toe.

Tuesday, 7 August 2018
Best Leather Insoles

Compared to the cheap synthetic materials of most modern insoles, leather breathes better, retains its shape for longer, and will help avoid common foot problems like excessive sweating and athlete's foot. At, we're here to help you separate the good from the bad, and we've had our experts come up with their list of the Best Leather Insoles. These insoles provide excellent comfort, breathability and support, proving that most of the time, you just can't beat the classics.

Monday, 6 August 2018
How to Make High Heels More Comfortable: Top 5 Insoles for Heels

Even though high heels are notoriously bad for our feet, women everywhere choose to wear them on a daily basis. A few extra inches and beautifully elongated legs seem to be worth the pain and discomfort. What if we told you can have the best of both worlds? Read on to discover our favourite Insoles for High Heels that allow you to wear your favourite pair of stilettos while keeping your feet perfectly comfortable.

Monday, 6 August 2018
Best Insoles for Ball of Foot Pain

Ball of foot pain, also known as metatarsalgia, affects the front part of your foot, and can easily be recognised as sharp, aching or burning pain in the ball of your foot – the part of the sole directly behind the toes. Metatarsalgia can easily be prevented or treated by wearing comfortable shoes, exercising, resting your injured foot, or giving shoe insoles a try. Read on to find the ideal insoles for your needs with our list of Best Insoles for Ball of Foot Pain.

Thursday, 2 August 2018
Best Height Increasing Insoles

It's becoming more and more common to wear height increasing insoles which serve the purpose of making the user appear taller or making living with leg length discrepancy easier. For many it appears that heels are out and insoles are in, with brands across the world developing the latest in height increasing shoe insoles, With an ever growing selection, we've put our heads together and had a think about which insoles are our Best Height Increasing Insoles

Friday, 27 July 2018
What Are Insoles Used For?

Shoe insoles are becoming increasingly popular among people of all ages, and if you haven't tried them out yet, it might be time to find out what all the fuss is about. If, on the other hand, you've been using insoles for years and can't imagine your daily activities without them, you might be surprised to find out that shoe insoles are capable of so much more than what you've been using them for. Read on to discover the many benefits of wearing shoe insoles.

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