Best Socks for Plantar Fasciitis 2024

Chronic pain conditions, like plantar fasciitis, can make the day-to-day incredibly difficult. Shoe insoles are a great choice for improving comfort while on the go, and wearing a range of different footwear. For those who need a more versatile option that fits onto the foot rather than into a shoe, we've compiled a list of the Best Socks for Plantar Fasciitis 2024. These socks offer varying levels of compression to help alleviate foot pain wherever you are, including while you sleep!

What's Does This Guide Cover?

• Open-Toed Compression Socks
• Rehabilitative Compression Socks
• Athletic Compression Socks
• Night Compression Socks
• What is Plantar Fasciitis?
• The Benefits of Compression Socks

Open-Toe Compression Socks

Choice #1: Neo G Plantar Fasciitis Everyday Support Socks

Daily use of the Neo G Plantar Fasciitis Everyday Support Socks can be a great way to manage heel and arch pains caused by plantar fasciitis. These open-toed socks are suitable for use with various different types of shoes, or can be worn without footwear when indoors.

Key Features

• Pair of open-toed socks for relieving plantar fasciitis symptoms
• Can be worn with a variety of different types of footwear, or by itself when used indoors
• Integrated anatomical silicone insert offers advanced cushioning
• Perfect choice of support sock for daily use
• Breathable fabric helps to minimise sweat build-up for enhanced comfort

Other Uses

✔ General, daily heel support
✔ Enhancing comfort during athletic activities
✔ Minimising pressure around the heel and arch

Choice #2: OrthoSleeve AF7 Medical Compression Ankle Support Sleeve (Beige)

The OrthoSleeve AF7 Compression Ankle Support Sleeve is an open-toed ankle sleeve designed with seven compression zones for targeted support. This simple but effective ankle support sleeve is available in a right- or left-foot design, and is also supplied in a black shade.

Key Features

• Strap-free design is easy-to-use
• Seven compression zones offer effective pain relief across the foot (from the toes to ankle)
• Includes a lateral gel stabiliser zone and ankle stabiliser zone
• Suitable for wear under your regular socks for discrete protection
• Constructed for optimal comfort with moisture-wicking, breathable, and lightweight design

Other Uses

✔ Managing Achilles tendonitis
✔ Reducing swelling and pain in the ankle
✔ Combatting ankle instability

Rehabilitative Compression Socks

Our Choice: Ultimate Performance Ultimate Compression Support Socks

The Ultimate Performance Support Socks are a rehabilitative tool which use compression to stabilise the foot and alleviate pain. The stabilising support and targeted compression make them perfect for relieving heel pains caused by plantar fasciitis.

Key Features

• Pair of socks offering of rehabilitative support
• Provide targeted compression to manage pains and facilitate healing from minor injuries
• Flat-toes seam provides shock-absorbing cushioning to enhance the wearer's comfort
• Compression supports proper foot alignment to prevent further injury
• Constructed from a flexible, latex-free material

Other Uses

✔ Rehabilitation from minor sprains and strains
✔ Additional support for high-impact athletic activities
✔ Managing Achilles tendonitis

Athletic Compression Socks

Choice #1: Thermoskin FXT Compression Socks for Plantar Fasciitis

The Thermoskin Compression Socks are designed to offer targeted compression to key areas of the foot to help relieve painful symptoms of plantar fasciitis, as well as to alleviate general heel pains. 

Key Features

• Pair of socks offering targeted compression for pain relief
• Reinforced compression band offers excellent arch-support
• Moisture-wicking and odourless design helps to minimise the impact of sweat
• Anti-bacterial fibres used in the heel and toe to eliminate harmful bacteria build-up
• Available in a range of sizes suitable for most adult users

Other Uses

✔ A daily solution for managing heel pain
✔ Offering effective support to strained arches
✔ Enhancing comfort during daily activities

Choice #2: OrthoSleeve FS4 Plantar Fasciitis Compression Socks

Available in three different colours (white, black, and grey), the OrthoSleeve FS4 Compression Socks are supplied in pairs and designed to alleviate pains associated with Plantar Fasciitis. These socks also work to manage a range of chronic and acute foot-pain conditions.

Key Features

• Available in three different colours and two flexible sizes
• Patented Compression Zone technology offers effective support and relief
• Offers protection from blisters
• Designed with moisture-wicking and antimicrobial features for improved comfort and hygiene
• Y-Gore anatomical heel design ensures a comfortable fit

Other Uses

✔ Relief from chronic heel pain
✔ Support for arthritis sufferers
✔ Improving blood circulation using compression

Night Compression Socks

Our Choice: Powerstep UltraStretch Plantar Fasciitis Night Sock

For an easy-to-use solution to relieving pain caused by Plantar Fasciitis, try the Powerstep UltraStretch Plantar Fasciitis Night Sock. Designed to be worn overnight, this night sock functions by gently stretching the calf muscle and soft tissues of the foot and ankle as you sleep.

Key Features

• Adjustable dorsiflexion strap allows users to tailor their experience with the sock
• Designed with a soft and lightweight material
• Easy-to-use alternative to night splints
• Provides a gentle and effective stretch while keeping your foot in a comfortable, neutral position
• Latex-free construction

Other Uses

✔ Alleviating calf-muscle cramps and muscle tightening
✔ Managing Achilles tendonitis
✔ General heel and arch pain relief

What is Plantar Fasciitis?

Plantar fasciitis is a condition in which the tissue that stretches from the heel to toe along the sole of the foot thickens. This can create aches and pains in the feet, including at the heel bone, which can get worse in the mornings or following periods of rest. 

The Benefits of Compression Socks

Compression socks offer a range of benefits for those suffering from chronic-pain conditions of the foot, including plantar fasciitis. This includes improving blood-flow and minimising swelling to help eliminate some of the pain in the area.

Plantar fasciitis is a painful condition, but with the right tools you can keep aches and discomfort to a minimum. With a pair of support socks, you can offer pain-alleviating compression to the feet when you need it most.

Do you have any questions about Plantar Fasciitis or compression socks? Just have something to say? Let us know in the comments, or find us on Twitter and Facebook!