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Superfeet Blue vs Superfeet Green Insoles

12 December 2022  |  Tania

Superfeet provide some of the world's most popular shoe insoles, but it can be a difficult choice knowing which Superfeet Insoles are best for you. This guide has been written by our experts to help make one of the hardest choices easy: Superfeet Green or Superfeet Blue: Which One Is Best for Me?

What Is Covered In This Guide?

Superfeet Green vs Superfeet Blue at a Glance

Superfeet green and blue insoles for sports and casual activity

Head to Head: Which Insole Is Best for What?

Quick Guide

Use Superfeet Green Superfeet Blue
For everyday wear
For sports shoes
For tight footwear
Odour control
Shock absorption
Stabilising heel cup
Pronation and Supination
Wide version available

Key Differences

Superfeet Green

  • High profile insole that is good for all arch types, especially high foot arches
  • Thick but not too thick, and able to fit into most shoes
  • Widest and deepest heel cup provides max support
  • Professional-grade orthotic support for all-purpose use

We Spoke to Superfeet, Who Said: "The [Superfeet] Green Insole offers affordable, professional-grade orthotic support, performance, and comfort for anyone who wants their footwear to fit and feel better. It does have a high profile and is not too thick for most shoes. This insole features the widest and deepest heel cup that offers maximum support and can help with natural shock absorption.  The Green Insole can be used in all types of footwear.  This insole is considered a high-profile, high-volume insole."

Superfeet Blue

  • Medium profile insole is better for medium foot arches
  • Thinner design for tighter-fitting footwear
  • Heel cup absorbs heavy impact activities
  • Ideal for running and other forms of exercise

We Spoke to Superfeet, Who Said: "[Superfeet] Blue is a medium profile insole with long-lasting support packed into a thinner and more versatile shape. The stabiliser cap provides structure and support while the heel cup and high-density foam layer work together to naturally absorb impact, cushion, and support the foot. This is also a great option for anyone looking for a high-performance insole in a sleeker fit for tighter-fitting shoes or shoes without removable insoles"

Where Can I Use These Insoles?

Superfeet Green

  • Can fit into most shoes, though maybe not tighter fitting shoes
  • Perfect for walking and every day use
  • Suitable for workers who spend all day on their feet

Superfeet Blue

  • Can fit into most shoes especially tighter shoes
  • Can fit into cleated, thin sports shoes
  • Great for sports, running, hiking, intense physical activity 

What Can These Insoles Help Prevent?

Superfeet Green

  • Misalignment: Keeps the feet aligned while walking
  • Overpronation and Underpronation (Supination): Heel cup provides stability and control
  • General Pain: Reduces plantar fasciitis pain, arch strain, heel pain, back pain and more

Superfeet Blue

  • Shock Injuries and Running Injuries: Prevent injuries during sports by absorbing shock. Prevents knee, ankle and back pain
  • Pain: Prevents plantar fasciitis pain, arch strain, heel pain, back pain and more
  • Overpronation and Underpronation (Supination): Heel cup provides stability and control
Superfeet Green Insoles Superfeet Blue Insoles

Superfeet Green vs Superfeet Blue: In Detail

Now that you've had a look at some of the differences between each insole, let's take a look at the insoles in more detail, and see what some of our customers have said about them.

Superfeet Green Insoles: The Ideal Everyday Shoe Insole

Superfeet green insoles for comfort and stability in everyday life

Superfeet Green Performance Insoles are one of the world's most popular shoe insoles – and for good reason. These insoles are made with cushioning materials while remaining slim, allowing them to boost the comfort of just about any shoes. Helping to provide a proper gait to align the body while walking, these insoles feature a patented heel cup for stability and shock absorption, making them perfect for everyday use at work, while running errands or anything else.

Made with an odour-control coating and available in a wide version for those of us with wider feet, these supportive insoles are a great all-round option.

Benefits of the Superfeet Green Insoles

  • Designed as an all-round option for almost all footwear
  • Supports high foot arches
  • Biomechanial design helps supination and over-pronation
  • Deep heel cup for stability and control
  • Cushions the heel and as a result aligns the body while walking
  • Distributes weight to reduce stress on plantar fascia to alleviate pain
  • Odour-control coating helps keep your shoes fresh
  • Available in a wide version to accommodate wider feet
  • Recommended for arch strain, high arches, heel pain, back pain and much more
  • For use indoors and outdoors

Customer Verdict: "I'm a postman so good insoles are a definite must. These are my everyday insole of choice. Good support plus comfortable at a reasonable price." ★★★★★ Andrew 


Superfeet Blue Insoles: The Ideal Sports and Running Insole

Superfeet blue insoles for sports and athletic activity

While everyday tasks like working and doing chores put plenty of extended strain on our feet, sports and exercise present a more immediate and high-impact risk. Superfeet Blue Active Insoles are designed to provide similar benefits to the Superfeet Green, but in a version more suited to intense physical activity.

These insoles will help to cushion the impact that running and jumping can have on your feet, making exercise easier on your ankles, knees and back. These insoles feature a similar heel cup to stabilise the foot and cushion the heel, and are made with a slightly thinner and more flexible design that's ideal for fitting into running shoes, football boots and other sporting footwear.

Benefits of the Superfeet Blue Insoles

  • Designed for running, sports and physical activity
  • Supports medium foot arches
  • Biomechanial design helps underpronation and overpronation
  • Deep heel cup cradles heel for stability and control
  • Cushions the heel and as a result aligns the body while walking
  • Distributes weight to reduce stress on plantar fascia to alleviate pain
  • Thinner and flexible to fit athletic footwear
  • Helps to absorb the harsh impacts that exercise presents
  • High density foam layer and heel cup cushions and supports the foot
  • Ideal for preventing knee, ankle and back pain while running
  • Antimicrobial coating helps prevent odour and bacteria
  • Ideal option for athletes from casual to serious
  • Can also be used indoors as well as outdoors

Customer Verdict: "Bought these to go in running shoes as needed some arch support I cut them to fit and they are extremely comfortable walked 4 miles straight away with no issues. Will def be buying more" ★★★★★ Debbie

What Makes Superfeet Insoles Special?

"Shape equals comfort" - Superfeet

For those who are new to Superfeet insoles, you may be wondering - what exactly makes them so special? Loved by many of our customers, Superfeet insoles have a biomechanical design/shape that helps with underpronation and/or overpronation (when feet roll outwards/inwards excessively), aids in proper alignment and weight distribution, provides pain relief from plantar fasciitis, and more.

Although Superfeet insoles come in a range of colours, the right Superfeet insole for you will depend on your foot type, footwear, activities and personal preference. This article focuses on the differences between Superfeet Green and Superfeet Blue, and what each insole is designed for, to help you make the right choice.

Enjoy All the Comfort, Whatever the Colour

We can't stress enough that if you've already narrowed down your search to these two pairs of insoles, most of your work is already done. Both of these insoles are some of our favourites for comfort, cushioning and support, and they've both received some great feedback from our customers. We think the Superfeet Blue Insoles edge the Greens in terms of sports performance with their slim profile, while the Superfeet Green Insoles can't be beaten as everyday work or leisure insoles. Whatever your choice, you can't go wrong with either of these insoles!

If you'd like to take a look at all of the insoles options that Superfeet have to offer, take a look at our entire range in the Superfeet Brand Section!

Do you have a question, or something to add? Why not let us know in the comments, or find us on Twitter and Facebook!

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