See Our Blog on the Best Hiking Insoles
Find Out About Compatible Sizes with Our Guide

Walking Insoles

When it comes to walking, people tend to focus on the supportive nature of walking or running shoes, but the right Insoles can help provide this support and stability just as effectively. A walking insole provides comfort for the entire foot by cushioning it. It also provides support for the arches and helps to prevent pronation. They reduce the shock of impact and some designs adapt to more extreme weather conditions. There are a wide range of Walking Insoles available at Shoe Insoles to best suit your needs and requirements. If you need any further information about walking Insoles, please contact our support team on 020 7501 1102 or via the contact page on this site.
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  • Orthotic insoles with arch support 
  • Correct foot posture and over-pronation
  • Pads to cushion the first metatarsal bones
  • Ideal for daily use and impact sports

  • Features targeted Sorbothane protection with moulded heel cups and arch support
  • Ideal for any activity where the forefoot and heel are subject to the most impact
  • Suitable for all sports, hiking, walking, leisure activities and everyday use
  • In-built arch support prevents and alleviates arch pain and fallen arches

  • Flexible arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch varieties

  • Sports insoles with advanced heel impact protection
  • Add support to arches and protect metatarsals
  • Correct walking imbalances and realign the body
  • Suitable for high-impact activities and sports

  • Highly durable insoles compensate for pronation or supination
  • Ideal for athletes who struggle with foot rolling
  • Encourages a natural walking position for improved comfort
  • Unique polyurethane-based gel absorbs high levels of shock

  • Flexible arch support designed especially for low arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Medium and High arch variations

  • Long-lasting and comfortable arch support insoles
  • Ideal for individuals with plantar fasciitis
  • Relieves pain from stress placed on the plantar fascia
  • Hand washable for more hygienic foot pain relief

  • Specially designed to disperse impact while hiking
  • Aerospring foam for enhanced underfoot cushioning
  • EVOLyte carbon fibres improve support and stability
  • MOISTUREWICK technology for odour control

  • Flexible arch support designed especially for medium arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and High arch variations

  • The world's most popular shoe insole, now with wider fit
  • Heel cup technology contours to the foot for total support
  • Crafted from Shock absorbing foam for complete comfort
  • Ideal for any wide-fitting shoe

  • Reduces shock in the whole foot
  • Helps reduce foot and heel pain
  • Created by leading podiatrists
  • Can be trimmed down to size

  • Everyday arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch variations

  • Device to spread out the toes
  • Relieves foot pain and fatigue
  • Corrects various foot deformities
  • Available in red, green or blue

  • Helps to prevent and alleviate heel pain
  • Ideal for tennis, golf, football and running
  • Features a moulded heel cup and integral arch support
  • Protects heel from impact shock

  • Orthotic insoles with unique bubble technology
  • Support, cushion and reduce impact
  • Alleviate plantar fasciitis and heel spurs
  • Suitable for most activities and sports

  • Stabilising shell protects the foot
  • Two gel pads to provide protection and cushioning
  • Pre-formed design supports the foot
  • Ideal for everyday comfort and support

  • Specially designed to disperse impact while hiking
  • Aerospring foam for enhanced underfoot cushioning
  • EVOLyte carbon fibres improve support and stability
  • MOISTUREWICK technology for odour control

  • Fine sheep leather orthopaedic arch support insoles
  • Support the transversal and longitudinal arches
  • Reduce pressure and impact of standing and walking
  • Moisture-absorbent for dry, fresh and healthy feet

  • Insulating winter insoles with a soft lambskin shearling surface
  • Ideal for warming cold feet and managing Raynaud's Disease
  • Insulated natural cork underside for improved warmth
  • Extra-thick shearling surface improves comfort underfoot

Sidas Hard Heel Lifts

Sidas Hard Heel Lifts£3.75  -  £5.99  (4)

  • Stable and effective heel lift
  • Lifts heel to help reduce pain and discomfort
  • Available in 4mm or 6mm heights
  • Rigid design provides stable lift

Superfeet Carbon Insoles

Superfeet Carbon Insoles£27.99  (1)

  • Biomechanical shape ideal for a wide range of footwear
  • Reinforced with EVOLyte for comfort and high performance
  • All natural coating helps to eliminate odour-causing bacteria
  • Thin design and foam edge improve fit in tighter-fitting footwear

  • Lightweight, low-profile insoles
  • Dual-density EVA foam footbed for superb shock absorption
  • Contoured arch support provides great comfort
  • Moisture-wicking microfibre cover for improved hygiene

  • Full-length hypoallergenic silicone gel insoles
  • Provide shock absorption to reduce impact to feet
  • Cushion the metatarsals and provide heel support
  • Can be trimmed at the forefoot for a customised fit

Pro11 T-Bone Heel Cups

Pro11 T-Bone Heel Cups£6.99

  • Dual-density silicone gel heel cups
  • Reduce pressure and absorb shock
  • Protect against pain and injury
  • Relieve plantar fasciitis and heel spurs

  • Gentle compression and comfort to the arch of the foot
  • Comfortably lifts and supports plantar fascia
  • Helps to relieve heel and arch pain
  • Supplied in a pair for even support

  • Orthotics designed especially for use with sports footwear
  • Innovative tri-density technology with Pro-Shox top cover
  • Recommended for those with medium and high foot arches
  • Friction-free surface to prevent blisters and other foot problems

  • Only insoles used and endorsed by Usain Bolt
  • Durable and moulded soles for improved fit
  • Improves foot function and performance
  • Absorbs shock to protect against impact

  • Slim foot orthotic realigns pronated feet to reduce pain
  • Thin design is ideal for female users using narrow shoes
  • Developed by leading foot care specialists for added support
  • Made with a synthetic suede top cover for improved comfort

  • Orthotic insoles for everyday wear and sports
  • Absorb up to 50% of shock upon impact
  • Provide arch support to alleviate and prevent pain
  • Breathable and odour-absorbent for freshness

  • Silicone toe separators to space out two toes
  • Apply pressure to promote proper joint alignment
  • Separate and spread out overlapping toes
  • Reduce friction and irritation between toes

  • Designed for use with Sidas insoles
  • Reduces fitting room for insoles for a better fit
  • Improves foot support for better insole performance
  • Aids stability to increase comfort even further

  • Anatomical 3D shape for improved hold
  • Distributes pressure across feet to improve comfort
  • Integrated heating element maintains warmth
  • Available in five sizes to fit men and women

  • Anatomical 3D shape for improved hold
  • Distributes pressure across feet to improve comfort
  • Integrated heating element maintains warmth
  • Includes battery pair with up to 22 hours of warmth

Pro11 Pro Series Orthotic Insoles

Pro11 Pro Series Orthotic Insoles£9.99  (2)

  • Hard-wearing orthotic insoles with EVA base
  • Poron pads add cushioning and absorb shock
  • Provide arch support to reduce fatigue
  • Suitable for high-impact sports

  • Long-lasting and comfortable arch support insoles
  • Ideal for individuals with plantar fasciitis
  • Relieves pain from stress placed on the plantar fascia
  • Hand washable for more hygienic foot pain relief

  • Massages your feet with every step you take
  • Improves circulation and relieves pain
  • Moulds to the shape of your feet
  • Ideal for a number of conditions

  • Cushioning insoles for improving whole foot comfort
  • Anti-bacterial material prevents bad odours
  • Designed especially for women and fit a range of shoe types
  • Suitable for use all day with proven results

Therm-IC Insole Heat Kit

Therm-IC Insole Heat Kit£29.99

  • Integrates heating elements into existing insoles
  • Ultra-thin design prevents irritation
  • Textile lining ensures high levels of comfort
  • Suitable for almost any type and size of insole

  • Insoles designed for walking, running and sports
  • Provide shock absorption to prevent pain and injury
  • Reinforce the heel for better stability and balance
  • Non-slip base keeps insoles securely in place

  • Orthotic insoles designed for high-impact sports
  • Provide arch support to protect the plantar fascia
  • Cushion feet to ease pain and reduce fatigue
  • Made from antibacterial material to reduce foot odour

  • Everyday arch support designed especially for low arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Medium and High Arches

Sidas Gel Toe Cap Protectors

Sidas Gel Toe Cap Protectors£7.99  (2)

  • Protects toenails from impact damage for better foot health
  • Absorb impacts to reduce pain from existing injuries
  • Made from washable and reusable silicone for a longer life
  • Trimmable design ensures a better fit

Sidas Soft Heel Lifts

Sidas Soft Heel Lifts£4.30  (1)

  • Stable and effective heel lift
  • Lifts heel to help reduce pain and discomfort
  • Supplied in 6mm height for improved support
  • Soft design improves comfort

  • Integrates heating elements into your existing insoles
  • Ultra-thin design helps to prevent irritation
  • Suitable for almost any type and size of insole
  • Includes battery pair with up to 22 hours of warmth

  • Heated socks keep your entire foot warm
  • Heating elements integrated to heat your foot from toe to heel
  • S-Pack 1400B Bluetooth battery included – 16 hour battery life
  • Anatomically designed for women's feet

Troo Step Self-Moulding Insoles

Troo Step Self-Moulding Insoles£17.95  (3)

  • Mould to your feet to offer customised support
  • Fit almost all indoor and outdoor shoes
  • Slim-fit or standard options available
  • Perfect foundation for healthy feet

  • Helps support most biomechanical inconsistencies in the stride
  • Assists in supporting the rear-to-midsole zone of your feet
  • Designed to be both lightweight and supportive
  • Provides enhanced stability to your arches

  • Blister plasters for the sole of the foot to ease pain
  • Ideal for users who are prone to blisters on the underfoot
  • Provides an extra cushioning zone to prevent rubbing
  • Supports the natural moisture balance of the area

  • Latex insoles for enhanced comfort and support
  • Moisture-absorbent for dry, healthy feet
  • Treated to prevent foot odour
  • Designed to be cut to size

  • Designed by leading podiatrists
  • Endorsed by athlete Usain Bolt
  • Helps to reduce heel pain
  • Contoured for a better fit

LP Archcare Arch Supports

LP Archcare Arch Supports£7.44  (1)

  • Support the arch to control the position of the foot
  • Relieve arch pain associated with a lack of support
  • Help to absorb shock, reduce friction and improve control
  • Suitable for plantar fasciitis and longitudinal arch cushioning

  • Pair of comfortable, supportive compression foot sleeves
  • Variable zones give targeted compression where it's needed most
  • Ideal for Plantar Fasciitis and Achilles Tendonitis
  • Comes in a wide range of colours and sizes, to suit everyone

  • Compression socks to combat foot fatigue
  • Increase blood circulation to facilitate healing
  • Alleviate pain and reduce swelling
  • Suitable for home, work, sports and travel

  • Easy blister prevention for improved foot health
  • Biomechanical construction ensures comfortable wear
  • Durable construction designed for multi-day use
  • Dimensions: 90 x 100 x 1mm

Sidas Outdoor 3D Insoles

Sidas Outdoor 3D Insoles£25.99  (1)

  • Ready to wear insoles for hiking and trekking
  • Protects feet against rigours of uneven terrain
  • Anti-bacterial to help keep feet fresh
  • Helps prevent blisters and aid comofrt in walking boots

  • Perfect for most foot types
  • Gel cushioning in the heel & forefoot
  • Finest cushioning insole available
  • Superior shock absorption without bulk

 

  • Biomechanical shape with Aerospring foam construction
  • Heel-to-toe cushioning for enhanced comfort with every step
  • Heel cup naturally absorbs impact to reduce heel pain
  • MOISTUREWICK technology for long-lasting odour control

  • Choice of density and cushioning
  • Customised patient fit
  • Medial arch support
  • Suitable for a range of conditions

Woly Worker Insoles

Woly Worker Insoles£3.79

  • Extra thick insoles
  • Extra warm for cold conditions
  • Optimum latex cushioning
  • Perfect for work or hiking boots

  • Copper technology prevents spread of fungus and bacteria
  • Well suited to sportspeople who want to prevent foot odour
  • Padded protection in key areas ideal for intense sports
  • Arch bracing ensures a secure fit

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