See Our Blog on the Best Hiking Insoles
Find Out About Compatible Sizes with Our Guide

Walking Insoles

When it comes to walking, people tend to focus on the supportive nature of walking or running shoes, but the right Insoles can help provide this support and stability just as effectively. A walking insole provides comfort for the entire foot by cushioning it. It also provides support for the arches and helps to prevent pronation. They reduce the shock of impact and some designs adapt to more extreme weather conditions. There are a wide range of Walking Insoles available at Shoe Insoles to best suit your needs and requirements. If you need any further information about walking Insoles, please contact our support team on 020 7501 1102 or via the contact page on this site.
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  • Features targeted Sorbothane protection with moulded heel cups and arch support
  • Ideal for any activity where the forefoot and heel are subject to the most impact
  • Suitable for all sports, hiking, walking, leisure activities and everyday use
  • In-built arch support prevents and alleviates arch pain and fallen arches

  • Orthotic insoles with arch support 
  • Correct foot posture and over-pronation
  • Pads to cushion the first metatarsal bones
  • Ideal for daily use and impact sports

  • Sports insoles with advanced heel impact protection
  • Add support to arches and protect metatarsals
  • Correct walking imbalances and realign the body
  • Suitable for high-impact activities and sports

  • Flexible arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch varieties

  • Orthotic insoles with unique bubble technology
  • Support, cushion and reduce impact
  • Alleviate plantar fasciitis and heel spurs
  • Suitable for most activities and sports

  • Flexible arch support designed especially for medium arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and High arch variations

  • Long-lasting and comfortable arch support insoles
  • Ideal for individuals with plantar fasciitis
  • Relieves pain from stress placed on the plantar fascia
  • Hand washable for more hygienic foot pain relief

  • Everyday arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch variations

  • Specially designed to disperse impact while hiking
  • Aerospring foam for enhanced underfoot cushioning
  • EVOLyte carbon fibres improve support and stability
  • MOISTUREWICK technology for odour control

  • Highly durable insoles compensate for pronation or supination
  • Ideal for athletes who struggle with foot rolling
  • Encourages a natural walking position for improved comfort
  • Unique polyurethane-based gel absorbs high levels of shock

  • The world's most popular shoe insole, now with wider fit
  • Heel cup technology contours to the foot for total support
  • Crafted from Shock absorbing foam for complete comfort
  • Ideal for any wide-fitting shoe

  • Flexible arch support designed especially for low arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Medium and High arch variations

  • Specially designed to disperse impact while hiking
  • Aerospring foam for enhanced underfoot cushioning
  • EVOLyte carbon fibres improve support and stability
  • MOISTUREWICK technology for odour control

  • Device to spread out the toes
  • Relieves foot pain and fatigue
  • Corrects various foot deformities
  • Available in red, green or blue

Sidas Hard Heel Lifts

Sidas Hard Heel Lifts£5.99  (4)

  • Stable and effective heel lift
  • Lifts heel to help reduce pain and discomfort
  • Available in 4mm or 6mm heights
  • Rigid design provides stable lift

  • Stabilising shell protects the foot
  • Two gel pads to provide protection and cushioning
  • Pre-formed design supports the foot
  • Ideal for everyday comfort and support

Sidas Gel Plantar Protectors

Sidas Gel Plantar Protectors£17.99  (7)

  • Helps prevent blisters and inflammation on the balls of feet
  • Absorbs impacts to reduce pain from existing injuries
  • Anatomical design for left and right feet provides a better fit
  • Made from washable and reusable silicone for a longer life

  • Only insoles used and endorsed by Usain Bolt
  • Durable and moulded soles for improved fit
  • Improves foot function and performance
  • Absorbs shock to protect against impact

  • Full-length hypoallergenic silicone gel insoles
  • Provide shock absorption to reduce impact to feet
  • Cushion the metatarsals and provide heel support
  • Can be trimmed at the forefoot for a customised fit

  • Gentle compression and comfort to the arch of the foot
  • Comfortably lifts and supports plantar fascia
  • Helps to relieve heel and arch pain
  • Supplied in a pair for even support

  • Fine sheep leather orthopaedic arch support insoles
  • Support the transversal and longitudinal arches
  • Reduce pressure and impact of standing and walking
  • Moisture-absorbent for dry, fresh and healthy feet

Dasco Ladies' Super Latex Insoles

Dasco Ladies' Super Latex Insoles£1.99  (1)

  • Dual layer insoles for enhanced comfort
  • Moisture-absorbent for dry, healthy feet
  • Treated to prevent foot odour
  • Washable for better hygiene

  • Reduces shock in the whole foot
  • Helps reduce foot and heel pain
  • Created by leading podiatrists
  • Can be trimmed down to size

  • Helps to prevent and alleviate heel pain
  • Ideal for tennis, golf, football and running
  • Features a moulded heel cup and integral arch support
  • Protects heel from impact shock

  • Orthotics for use specifically with athletic or sports footwear
  • State-of-the-art tri-density system with Pro-Shox and AeroCells
  • Recommended for those with flat or low arched feet
  • Absorbs moisture to prevent blisters and keep feet cool

  • Massages your feet with every step you take
  • Improves circulation and relieves pain
  • Moulds to the shape of your feet
  • Ideal for a number of conditions

  • Featuring Sidas's dynamic cushioning gel concept
  • With breathable micro-perforations throughout
  • Ideal for high impact sports or everyday use
  • Anti-bacterial, odour-eliminating and washable 

  • Low profile shock absorbing insoles
  • Ideal for high impact sports and activities
  • Suitable for use with other insoles
  • Anti-bacterial and machine washable

  • Lightweight, low-profile insoles
  • Dual-density EVA foam footbed for superb shock absorption
  • Contoured arch support provides great comfort
  • Moisture-wicking microfibre cover for improved hygiene

  • Orthotic insoles for everyday wear and sports
  • Absorb up to 50% of shock upon impact
  • Provide arch support to alleviate and prevent pain
  • Breathable and odour-absorbent for freshness

  • Silicone toe separators to space out two toes
  • Apply pressure to promote proper joint alignment
  • Separate and spread out overlapping toes
  • Reduce friction and irritation between toes

  • Featuring Sidas's dynamic cushioning gel concept
  • With breathable micro-perforations throughout
  • Memory foam top layer evenly distributes pressure 
  • Ideal for high impact sports or everyday use

  • Cushioning insoles for improving whole foot comfort
  • Anti-bacterial material prevents bad odours
  • Designed especially for women and fit a range of shoe types
  • Suitable for use all day with proven results

Pro11 T-Bone Heel Cups

Pro11 T-Bone Heel Cups£6.99

  • Dual-density silicone gel heel cups
  • Reduce pressure and absorb shock
  • Protect against pain and injury
  • Relieve plantar fasciitis and heel spurs

  • Designed for use with Sidas insoles
  • Reduces fitting room for insoles for a better fit
  • Improves foot support for better insole performance
  • Aids stability to increase comfort even further

  • Long-lasting and comfortable arch support insoles
  • Ideal for individuals with plantar fasciitis
  • Relieves pain from stress placed on the plantar fascia
  • Hand washable for more hygienic foot pain relief

Therm-IC Insole Heat Kit

Therm-IC Insole Heat Kit£29.99

  • Integrates heating elements into existing insoles
  • Ultra-thin design prevents irritation
  • Textile lining ensures high levels of comfort
  • Suitable for almost any type and size of insole

  • Fine sheep leather orthopaedic arch support insoles
  • Support the transversal and longitudinal arches
  • Reduce pressure and impact of standing and walking
  • Moisture-absorbent for dry, fresh and healthy feet

  • Fleece layer and aluminium sheet to trap warmth
  • Ideal for hiking, climbing, running and technical footwear
  • Robust memory foam core for shock absoprtion
  • Contoured arch support provides great comfort

  • Insulating winter insoles with a soft lambskin shearling surface
  • Ideal for warming cold feet and managing Raynaud's Disease
  • Insulated natural cork underside for improved warmth
  • Extra-thick shearling surface improves comfort underfoot

Sidas Soft Heel Lifts

Sidas Soft Heel Lifts£6.99  (2)

  • Stable and effective heel lift
  • Lifts heel to help reduce pain and discomfort
  • Supplied in 6mm height for improved support
  • Soft design improves comfort

  • Heated socks keep your entire foot warm
  • Heating elements integrated to heat your foot from toe to heel
  • Detachable battery pack for ease of use and washing purposes
  • Anatomically designed for men's feet

  • Gel invisibly prevents blisters and chafing
  • Ideal for users who frequently suffer from blisters
  • Acts as a barrier between your foot and socks
  • Reduces and prevents the formation of blisters

LP Pedimemory Insoles

LP Pedimemory Insoles£10.99

  • Insoles made with memory foam for added comfort
  • Adapt to the shape of your feet for personalised support
  • Top cloth cover ensure feet stay cool and dry all day
  • Granular bottom pattern prevents slipping in the shoe

  • Sports insoles with revolutionary air and gel technology
  • Absorb shock to protect the heels and arches from impact
  • Breathable material reduces foot odour and keeps feet cool
  • Rough pattern massages sore feet and improves circulation

Sidas Gel Toe Cap Protectors

Sidas Gel Toe Cap Protectors£7.99  (2)

  • Protects toenails from impact damage for better foot health
  • Absorb impacts to reduce pain from existing injuries
  • Made from washable and reusable silicone for a longer life
  • Trimmable design ensures a better fit

  • Biomechanical shape with Aerospring foam construction
  • Heel-to-toe cushioning for enhanced comfort with every step
  • Heel cup naturally absorbs impact to reduce heel pain
  • MOISTUREWICK technology for long-lasting odour control

  • Integrates heating elements into your existing insoles
  • Ultra-thin design helps to prevent irritation
  • Suitable for almost any type and size of insole
  • Includes battery pair with up to 22 hours of warmth

  • Toe socks infused with antibacterial warming silver
  • Ideal for those with cold feet or Raynaud's disease
  • Helps to eliminate foot odour and bacteria build-up
  • Thermodynamic silver retains your body's natural heat

  • Dual layer insoles for enhanced comfort
  • Moisture-absorbent for dry, healthy feet
  • Treated to prevent foot odour
  • Washable for better hygiene

Granger's G40 Stability+ Insoles

Granger's G40 Stability+ Insoles£18.95  (4)

  • Ideal for hiking, running, technical and everyday footwear
  • Full-length EVA cradle offers excellent stability and shock absorption
  • Contoured arch support provides great comfort
  • Moisture-wicking microfibre cover for improved hygiene

LP Sorbson Heel Pads

LP Sorbson Heel Pads£9.50

  • Deliver shock absorption, cushioning and support to heels and feet
  • Dissipate heel shock to reduce stress on the ankle
  • Help to prevent injury resulting from torques to the feet
  • Suitable for use with sports, casual and outdoor footwear

  • Comfort insoles made from high-grade silica gel
  • Breathable, for reduced moisture and odour
  • Massaging dots help to alleviate existing pain
  • Can be trimmed to size for a superior fit

  • Orthotic insoles designed for high-impact sports
  • Provide arch support to protect the plantar fascia
  • Cushion feet to ease pain and reduce fatigue
  • Made from antibacterial material to reduce foot odour

  • Everyday arch support designed especially for low arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Medium and High Arches

  • Easy blister prevention for improved foot health
  • Biomechanical construction ensures comfortable wear
  • Durable construction designed for multi-day use
  • Dimensions: 90 x 100 x 1mm

Superfeet Flex Insoles

Superfeet Flex Insoles£19.99

  • Biomechanical shape with Aerospring foam and flexible heel cradle
  • Heel-to-toe cushioning for enhanced comfort with every step
  • Ventilation to improve air circulation and eliminate odour
  • Flexible horseshoe-shaped cradle supports the heel

  • Heated socks keep your entire foot warm
  • Heating elements integrated to heat your foot from toe to heel
  • S-Pack 1400B Bluetooth battery included – 16 hour battery life
  • Anatomically designed for women's feet

  • Features Cupron technology to prevent bad foot odour from spreading
  • Fitted with padded zones to ensure comfort during use
  • Special arch bracing protects key areas and hold sock in place
  • Well suited to users who experience discomfort on long walks

  • Pack of blister plasters for immediate pain relief
  • Ideal for users who frequently experience chafing
  • Protects and cushions against rubbing to relieve discomfort
  • Act as a second skin for fast wound healing

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