Sidas 3Feet Activ Insoles for Medium Arches

The Sidas 3Feet Activ Insoles for Medium Arches are excellent insoles for active people. Especially designed for medium arches, these Sidas 3Feet Activ Insoles are made to be the ideal anatomical shape for those with medium arches. The firm yet flexible support and shock absorbing materials provide the wearer with excellent arch support and pressure distribution, helping to provide overall comfort.

Who Can Benefit From Wearing the Sidas 3Feet Activ Insoles for Medium Arches?

These Sidas Insoles are unisex, so everyone can benefit from the 3Feet Activ Insoles comfort and support. This particular range is designed to be worn during sports or active use like walking and hiking. The Sidas 3Feet Activ Insoles feature a non-slip design to prevent foot pain and blisters sometimes associated with running and other sports. These insoles are especially beneficial when playing sports requiring quick change of direction like basketball and netball. These insoles can also help to combat other common foot conditions such as heel pain, heel spurs, metatarsal pain and over-pronation.

These Sidas Insoles are perfect for those looking for natural arch support and a lightweight feel to aid sporting performance and comfort during activity.

Features of the Sidas 3Feet Activ Insoles for Medium Arches

Designed to be worn for sports or active use the Sidas 3Feet Activ Insoles feature a non-slip design to prevent foot pain and blisters sometimes associated with running and other sports. The light, breathable material means they keep feet cool, dry and comfortable. The specially adapted shell is made to give correct support to regular arches to encourage correct natural gait and dynamic forefoot flex. These insoles also feature a wide gel pad for enhanced heel cushioning making every landing comfortable and energy efficient. 

• Light, breathable
• Forefoot cushioning
• Gel heel pad cushioning
• For normally arched feet

Which Sidas 3Feet Insoles Should I Choose?

These insoles are available with three levels of arch support. Refer to the "What Kind of Arches Do I Have" section below to determine your arch type, then choose from one of these three arch types:

• Sidas 3Feet for Low Arches
• Sidas 3Feet for Medium Arches
• Sidas 3Feet for High Arches

What Kind of Arches Do I Have?

Using the correct arch support can improve comfort and reduce pain while hiking. But it is crucial that you select the arch support that is right for your arches. You can find out whether you have low, medium or high arches by reading our What is Arch Pain blog, or by following the simple steps below.

1. Wet your foot and step onto a surface that will allow you see the print of your foot once you have taken it away.
2. Low arches will be indicated by the print showing your whole foot.
3. Medium arches will be indicated by the print showing a clear outline of your foot, with the ball of your foot and your heel connected by a strip
4. High arches will be indicated by an extremely thin, possibly disjointed line connecting your ball of foot and heel markings.

Sizing of the Sidas 3Feet Activ Insoles for Medium Arches

The Sidas 3Feet Activ Insoles for Medium Arches are available in six sizes. 

For a more precise fit, please remove the existing insole in your shoe and measure its longest and widest points. Match these measurements to the table below in order to find your perfect size.

Be sure to check out the rest of the Sidas range including the Sidas 3Feet Activ Insoles for Low, Medium and High Arches at ShoeInsoles.co.uk.

UK Delivery Information & Fees

This product is normally dispatched by 1st Class Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £2.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

European Delivery Information & Fees

We also deliver to the rest of Europe by Royal Mail international services or by UPS courier.

Delivery is £9.99 on all orders dispatched to European delivery addresses outside of the UK.

We deliver to the following European destinations:

Austria, Belgium, Bulgaria, Czech Republic, Denmark, Estonia, France, Finland, Germany, Greece, Hungary, Ireland (Republic of), Italy, Latvia, Lithuania, Luxembourg, Malta, Monaco, Netherlands, Poland, Portugal (excluding Azores and Maderia), Romania, Slovak Republic, Slovenia, Spain (excluding Canary Islands, Ceuta and Melilla), Sweden.

If you do not see your country listed, get in touch as we may still be able to help you.

Do you have a question about this product? Why not visit our Knowledge Centre for some fantastic information about choosing the right insoles, including:

• A full area dedicated to Plantar Fasciitis
• Top 5 product guides - helping you choose the right insoles
• Guides to foot conditions and which insoles may help with your condition
• How to trim your insoles to fit your shoes
• Size conversion charts

Questions about our service?

Take a look at our frequently asked questions for information on our service and your rights as a customer. If you can't find the answer you're searching for, or if you'd prefer to speak directly to someone, please give us a call on 020 7501 1102, Monday to Friday, from 9.00am until 5.00pm. At all other times, just leave us a message and we'll get back to you, usually the next working day.

You can also email us using the form below. A member of our customer care team will respond just as soon as they can.

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