Rehband QD Pronation and Supination Foot Wedge Insoles
As an athlete, your body is under more stress than most so it's important to anticipate discomfort before it begins. The Rehband QD Pronation and Supination Foot Wedge Insoles are constructed to compensate for pronation or supination, both of which commonly affect individuals who lead active lifestyles. The wedges not only reduce pre-existing pain, but they can also prevent foot conditions and discomfort before they even begin.
Who Can Benefit From the Rehband QD Foot Wedges?
These highly durable Rehband QD Foot Wedge Insoles are designed to compensate for pronation or supination. The insoles offer support to the outer or inner edge of the feet depending on if you suffer from over or under-pronation or supination. This helps prevent your feet from rolling, meaning that you're less likely to suffer from leg, foot, ankle or shin pain, which is often a common side effect of these conditions.
How Do the Rehband QD Foot Wedge Insoles Help?
The Rehband QD Foot Wedge Insoles can be placed on either side of your shoes, allowing them to help with either pronation or supination as required. For example, you can wear them with the forefoot section pointing inwards for lateral support against supination. They can be worn on the opposite side of the footwear with the forefoot section pointing outwards for medial protection against pronation.
Rehband QD User Instructions

Key Features and Benefits
- Provides stability while also improving your condition or preventing further injury
- Offers all-around support for athletes prone to pronation or supination
- Designed to compensate for pronation or supination
- Highly durable in design for long-term use
- Made with Technogel, a unique PU-based gel that absorbs shock
- Offers support to the outer or inner edge of the foot according to your needs
- Self-adhesive design fixes directly onto the shoe
- Supports you in your journey to results
- Available in five different sizes to suit your needs
How Do I Apply These Insoles?
The Rehband QD Foot Wedge Insoles can be applied by peeling the self-adhesive backing on the bottom of your footwear and applying to your shoe. We would recommend trying the Pronation and Supination Insoles before fixing them to find your ideal placement.
Relieves Pain Before It Begins
The Rehband QD Foot Wedge Insoles are not only designed for rehabilitative purposes, but they're also designed to prevent injuries before they begin and improve your stability. If you play sports that require a great deal of foot work or running, you can be more prone to pronation and supination. These insoles are designed to compensate for either condition, meaning that you get the support you require before discomfort can even begin.
Absorbs Shock
Constructed from a unique polyurethane-based gel called Technogel, the Pronation and Supination Foot Wedges absorb high levels of shock during use. This helps prevent the jarring effects commonly associated with leading an active lifestyle, allowing you to excel at your sport of choice without fear of discomfort.
Sizing of the QF Pronation and Supination Inserts
The Pronation and Supination Foot Wedges are designed in five different sizes to provide you with a more tailored fit. To find out which size you require, please consult the table below and choose the correct size from the drop-down menu at the top of the page.
Size | UK Shoe Size | EU Shoe Size |
Extra Small | Sizes 4 - 5.5 | Sizes 37 - 38 |
Small | Sizes 6 - 7.5 | Sizes 39 - 40 |
Medium | Sizes 8 - 9.5 | Sizes 41 - 42 |
Large | Sizes 10 - 11.5 | Sizes 43 - 44 |
Extra Large | Sizes 12 - 12.5 | Sizes 45 - 46 |
Materials of the Rehband Foot Wedge Supports
The QD Pronation and Supination Wedges are made from durable and lightweight material to improve your condition without discomfort. The insoles are made from the following materials:
What is the Thickness of the Wedge?
These insoles feature a wedge thickness of 8mm at its thickest point, tapering down to 1mm on the thinner end.