Sidas 3Feet Activ Insoles for High Arches
Sidas 3Feet Activ Insoles for High ArchesSidas 3Feet Activ Insoles for High ArchesSidas 3Feet Activ Insoles for High ArchesSidas 3Feet Activ Insoles for High Arches

Sidas 3Feet Activ Insoles for High Arches

  (82 Reviews)
  • Flexible arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch varieties
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Our pick for High Arches

£26.99(Inc. 20% VAT)
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Sidas 3Feet Activ Insoles for High Arches

Sidas 3Feet Activ Insoles for High Arches are excellent insoles for active people. Especially designed for high arches, Sidas 3Feet Activ Insoles are made to be the ideal anatomical shape for those with high arches. The firm yet flexible support and shock absorbing materials provide the wearer with excellent arch support and pressure distribution, helping to provide overall comfort.

What's Included?

  • 1 x Pair of Insoles

Sizing Information for Sidas 3Feet Activ Insoles for High Arches

Sidas 3Feet Activ High Arch Insoles are available in six different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below.

To ensure a precise level of fit, we recommend removing the existing insole from your shoes and measuring the length and width at the longest and widest point as shown in the image below. Match these measurements to the dimensions listed below in order to find the pair that will best fit your shoes.

How to measure your insoles

Insole Size UK Shoe Size Dimensions (Length x Width)
Extra Small Size 2 - 3 235 x 82mm
Small Size 4 - 5 250 x 85mm
Medium Size 6 - 7 270 x 94mm
Large Size 8 - 9 288 x 96mm
Extra Large Size 10 - 11 295 x 96mm
XX-Large Size 12 - 13 314 x 103mm

How Thick are Sidas 3Feet Activ Insoles?

One of the most common questions we get is "how thick are these insoles?" It's vital you have a good understanding of how flat or high your insoles are before purchasing. If you don't you may struggle to fit your insoles inside a certain pair of shoes. Please view the image below for a better visual representation!

How thick are my insoles?

If you're after precise thickness measurements to ensure your insoles fit perfectly, we've got you covered.

  • Front Foot Height: 2mm
  • Arch at Highest Point: 32mm
  • Heel Height: 5mm

Who Can Benefit From Wearing the Sidas 3Feet Activ Insoles for High Arches?

These Sidas Insoles are unisex, so everyone can benefit from the 3Feet Activ Insoles comfort and support. This particular range is designed to be worn during sports or active use like walking and hiking.

Non-Slip Design

The Sidas 3Feet Activ Insoles feature a non-slip design to prevent foot pain and blisters sometimes associated with running and other sports. These insoles can also help to combat other common foot conditions such as heel pain, heel spurs, metatarsal pain and over-pronation.

What Kind of Arches Do I Have?

Using the correct arch support can improve comfort and reduce pain while hiking. But it is crucial that you select the arch support that is right for your arches. You can find out whether you have low, medium or high arches by reading our What is Arch Pain blog, or by following the simple steps below.

  1. Wet your foot and step onto a surface that will allow you see the print of your foot once you have taken it away.
  2. Low arches will be indicated by the print showing your whole foot.
  3. Medium arches will be indicated by the print showing a clear outline of your foot, with the ball of your foot and your heel connected by a strip
  4. High arches will be indicated by an extremely thin, possibly disjointed line connecting your ball of foot and heel markings.

Features of the Sidas 3Feet Activ Insoles for High Arches

Designed to be worn for sports or active use the Sidas 3Feet Activ Insoles feature a non-slip design to prevent foot pain and blisters sometimes associated with running and other sports. The light, breathable material means they keep feet cool, dry and comfortable.

How do Sidas 3Feet Insoles Assist with Movement?

The specially adapted shell is made to give correct support to high arches to encourage correct natural gait and dynamic forefoot flex. These insoles also feature a wide gel pad for enhanced heel cushioning making every landing comfortable and energy efficient. 

  • Light, breathable design
  • Forefoot cushioning for impact resistance
  • Gel heel pad cushioning absorbs shock
  • For high arched feet individuals

Which Sidas 3Feet Insoles Should I Choose?

These insoles are available with three levels of arch support. Refer to the "What Kind of Arches Do I Have" section below to determine your arch type, then choose from one of these three arch types:

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Order Value Delivery Fee Delivery Timescale
Up to £39.99 £3.95 1 to 3 working days
£40.00 and over FREE 1 to 3 working days

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

  1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
  2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
  3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

How to measure your insoles

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

Product Details Example
The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

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Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

  1. Remove your existing insoles from your shoes
  2. Line up your existing and new insoles at the heel
  3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
  4. Carefully cut along the traced line
  5. Your insoles should now fit your shoes better

Trace the outline of your existing insoles
Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.

UK Product Support

We're ready and waiting to help.

Free UK Delivery

When you spend £40 or more.

Customer Reviews
Average Rating (82 Reviews):  
Write a Review and share your opinions!

Rating:  
Just as good as the standard ones
Wednesday, 15 June 2022  |  Paul

While replacing my old insoles (reviewed elsewhere on here) I opted to try these very similar ones. I can conform they are just as good

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Rating:  
Great Product Fast Delivery
Friday, 13 May 2022  |  Frederick

Recomended by my phisiotherapis, works very well can feel the benefits.

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Rating:  
Brilliant insoles
Monday, 11 April 2022  |  Janet

I have extremely high arches and my podiatrist advised me to use insoles to get more support and hopefully prevent foot ulcers from recurring on a frequent basis. Arrived quickly and feel so comfortable in wear, don't want to take my shoes off!

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Rating:  
Fast delivery great product
Thursday, 31 March 2022  |  Tracy

What can I really say, a great sturdy, supportive inner sole at a good price. Delivery was fast so would definitely recommend.

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Rating:  
Great fit
Monday, 28 February 2022  |  Carol

Medium is great fit for ladies size 7. Very comfortable

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Rating:  
Excellent Insoles
Monday, 7 February 2022  |  Robin

These were recommended by my chiropodist and proved just the ticket. Cut down on my sore feet.

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Rating:  
Insoles
Tuesday, 7 December 2021  |  Jennifer

Just what I wanted. Came very quickly.

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1 of 1 people found this review helpful.


Rating:  
Turns out I donít have high arches
Tuesday, 21 September 2021  |  Julieann

Canít really review properly as I tried these snd after a short jog, realised I donít have high arches after all. So £30 down the drain 🤦🏼‍♀️ They felt very sturdy though and are trimmable to fit the trainer. They are just a shape and not cushioned which means they donít take up too much room in your shoe.

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0 of 1 people found this review helpful.


Rating:  
Comfortable
Saturday, 4 September 2021  |  Julie

I have very sensitive feet along the bottom. These insoles are soft enough to be comfortable while giving me good support on my arches. Iím pleased with them.

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Rating:  
High ARch Insoles
Friday, 27 August 2021  |  Anita

Excellent service and prouct

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Read all 82 customer reviews...

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