Sidas Golf 3D Insoles
Sidas Golf 3D InsolesSidas Golf 3D InsolesSidas Golf 3D InsolesSidas Golf 3D Insoles

Sidas Golf 3D Insoles

  (4 Reviews)
  • Ready to wear insoles specifically designed for golf shoes
  • Maintains optimum foot and body positioning to aid swing
  • Ideal for recreational and professional golfers
  • Keeps feet comfortable and fresh
Full information...
£29.99(Inc. 20% VAT)
With FREE UK delivery!
FREE UK Delivery when you spend 40 or more.
  • Expert sales support
  • Secure checkout
  • Quick dispatch
  • Delivery to UK only

UK Product Support

We're ready and waiting to help.

Free UK Delivery

When you spend £40 or more.

Recommended Products

Sidas Golf 3D Insoles

These 3D, anatomically shaped Golf Insoles are specially designed to be worn in golf shoes to aid comfort and performance. The Sidas Golf 3D Insoles are designed to provide comfort and support when playing golf. Unlike some golf insoles, these Golf 3D are ready to wear straight out of the box. There is no complex moulding process - they are simply ready to wear from day one. 

What's Included?

  • 1 x Pair of Insoles

Why Choose a Targeted Pair of Insoles?

All too often recreational and amateur athletes use a pair of generic insoles and wonder why their feet hurt when engaging in their favourite hobby, sport or athletic activity. Sidas Golf 3D Insoles ensure that every single aspect of your game, from planting your feet and walking the course through to the force generated by your swing are micromanaged to enhance both your comfort and your overall game.

Sizing Information for Sidas Golf 3D Insoles

Sidas Golf 3D Insoles are available in five different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below.

To ensure a precise level of fit, we recommend removing the existing insole from your shoes and measuring the length and width at the longest and widest point as shown in the image below. Match these measurements to the dimensions listed below in order to find the pair that will best fit your shoes.

Sidas Golf 3D Insoles

Insole Size UK Shoe Size Dimensions (Length x Width)
Extra Small Size 2 - 3 235 x 83mm
Small Size 4 - 5 247 x 86mm
Medium Size 6 - 7 266 x 89mm
Large Size 8 - 9 284 x 92mm
Extra Large Size 10 - 11 297 x 96mm
XX-Large Size 12 - 13 313 x 101mm

How Thick Are Sidas Golf 3D Insoles?

Please view the image and information below to see just how thick Sidas Golf Insoles are:

How thick are Sidas Golf 3D Insoles?

  • Heel Thickness: 6mm
  • Arch at Highest Point: 31mm 
  • Forefoot Thickness: 4mm

Can Sidas Golf 3D Inoles be Trimmed?

Absolutely. In fact, we recommend it.

Trimming your insoles straight out the box ensures your new pair fit exactly like your old pair. To find out how to correctly trim your insoles down, click here to view our step-by-step guide.

How Comfortable Are Sidas Golf 3D Insoles?

Designed for walking every single hole, Sidas Golf Insoles use a moulded and contoured heel cup that is bolstered by a selection of EVA pads to cradle and support the foot throughout your round. Sidas 3D Golf Insoles are a perfect blend of cushioned comfort and structured support.

Golf-Specific Design

Please view the features below to see just how Sidas have targeted golfers to improve their all-round game:

  1. MerryMesh top cover allows odour and antibacterial molecules to exit naturally
  2. The nylon heelcup provides support and flexibility at the heel
  3. The 1st EVA metpad encourages proprioception during your swing
  4. Located at the heel, the backside EVA heel pad absorbs shock and impact when teeing off
  5. 35 ShoreA foundation material is durable yet flexible for a comfortable base layer all-round long

How can Sidas 3D Golf Insoles help my game?

Who Can Benefit from the Sidas Golf 3D Insoles?

Recreational and professional golfers can all benefit from the extra comfort and ideal foot positioning that the Golf 3D Insoles provide. The insoles offer flexibility and stability for enhanced energy transfer when making your swing. 

Sidas Golf 3D Insole also enable the foot to fit the shoe properly, which is key to maintaining the optimal stance during the swing and key to your performance. The insoles also help to absorb shock when walking and provide the feet with a comfortable environment to play sport in. 

  • Comfort
  • Shock absorption
  • Support and stability
  • Mid-foot reinforcement support
  • Ideal for professional and recreational golfers

Improve Your All Round Game

If you're uncomfortable on the course, your score is going to suffer. Enhance the comfort of your golf shoes and prevent irritation and impact related wear and tear during your swing.

Features of Sidas Golf 3D Insoles

The Golf 3D Insoles feature "MerryMesh", anti-bacterial top cover which keeps feet fresh and comfortable. The dynamic nylon based heel cup provides a stable base for your stance and supports throughout the swing.

Sidas Golf 3D Insoles

The specially designed 1st metatarsal pad helps proprioception of the swing by aligning the body in the most efficient way. The main material of the insoles, a firm yet flexible EVA gives all round comfort and shock absorption. These insoles can be trimmed if needed to give the optimum fit.

  • Anti-bacterial
  • Correct body alignment for efficient swing
  • Durability
  • Overall comfort
  • Shock absorption

To view more insoles designed to improve your game, click here to view our wide range of golfing insoles.

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Order Value Delivery Fee Delivery Timescale
Up to £39.99 £3.95 1 to 3 working days
£40.00 and over FREE 1 to 3 working days

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

  1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
  2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
  3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

How to measure your insoles

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

Product Details Example
The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.


Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

  1. Remove your existing insoles from your shoes
  2. Line up your existing and new insoles at the heel
  3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
  4. Carefully cut along the traced line
  5. Your insoles should now fit your shoes better

Trace the outline of your existing insoles
Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.

UK Product Support

We're ready and waiting to help.

Free UK Delivery

When you spend £40 or more.

Customer Reviews
Average Rating (4 Reviews):  
Write a Review and share your opinions!

Insoles, an alternative to NHS
Thursday, 17 March 2022  |  Brian

Getting custom insoles to an NHS specification is a long winded affair, taking me at least 4 months. As an intermediate measure, I've bought from Shoe Insoles as an intermediate measure, but the extensive range has allowed me to select insoles to suit my needs. Time will tell if they could be a permanent solution but they certainly are extremely comfortable enabling me to start playing golf again this week

Was this helpful to you?  Yes  /  No

This review has not been appraised.

Sidas Golf Insoles
Tuesday, 28 September 2021  |  Chris

Not quite the cushioning under the toe joint and heel as i thought they may have. But comfortable enough.

Was this helpful to you?  Yes  /  No

This review has not been appraised.

Wednesday, 21 April 2021  |  Paul

Good quality comfortable insoles. Adequately packaged and speedy delivery. Will purchase again when required.

Was this helpful to you?  Yes  /  No

This review has not been appraised.

Comfort for arthritic big toe
Monday, 29 May 2017  |  Valerie

These insoles give my feet support and especially give comfort to an arthritic big toe.

Was this helpful to you?  Yes  /  No

3 of 3 people found this review helpful.

Customers also bought
Pedag Balance Arch Supports

Pedag Balance Arch Supports

  • Arch supports for flat feet
  • Anatomically shaped
  • Shock absorbing moss leather
  • Narrow fit
Sidas 3Feet Everyday Insoles for Medium Arches

Sidas 3Feet Everyday Insoles for Medium Arches

  • Everyday arch support designed especially for medium arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and High Arches
Adjust-A-Lift Heel Lift

Adjust-A-Lift Heel Lift

  • Adjustable layers to help match leg length discrepancies
  • Comfortable and absorbing leather top layer
  • 3 x 3mm adjustable levels to match your needs
  • Insoles or footbeds in shoes do not need to be removed

The shoe insole specialists.

Free UK delivery on orders of 40 or more.

basket: £0.00