Pro11 Dual Shock Sports Orthotic Insoles

Designed for active individuals, the Pro11 Dual Shock Sports Orthotic Insoles will fit in most walking, running and sports shoes. They provide a high level of shock absorption, reinforce the back of the foot for enhanced stability, and correct over-pronation for improved body alignment.

These insoles can be used to prevent common sports injuries, or relieve pain from an existing injury.

What's Included?

• 1 x Pair of Insoles

Sizing Information for Pro11 Dual Shock Orthotic Sport Insoles

Pro11 Dual Shock Sports Insoles are available in five different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below.

To ensure a precise level of fit, we recommend removing the existing insole from your shoes and measuring the length and width at the longest and widest point as shown in the image below. Match these measurements to the dimensions listed below in order to find the pair that will best fit your shoes.

How Thick Are Pro11 Dual Shock Sports Insoles?

To find out how thick Pro11 Dual Shock Sports Insoles are, please view the information below:

• Heel Thickness: 8mm
• Arch at Highest Point: 24mm
• Forefoot Thickness: 4mm

Who Can Benefit from the Dual Shock Sports Insoles

The Pro11 Dual Shock Insoles have been designed to alleviate pain and aid the healing of sports injuries. These insoles will fit most walking, running and sports shoes, and are intended for individuals with plantar fasciitis, heel pain, knee pain, metatarsal pain and lower back pain.

Key Features of the Pro11 Sports Orthotic Insoles

• Designed for walking, running and sports shoes
• Provide shock absorption to prevent pain and injury
• Reinforce the heel for better stability and balance
• Breathable cover reduces moisture and foot odour
• Non-slip base keeps insoles securely in place

Superior Shock Absorption

With every step that you take on a hard surface, your feet absorb shock. If your feet are not properly protected, this constant impact can be tough on them and can cause fatigue, pain and injury. Designed specifically for sports, the Pro11 Dual Shock Insoles effectively absorb shock on impact to prevent pain and injury.

Prevent Ankles from Rolling

The Pro11 Dual Shock Orthotic Insoles prevent the ankles from rolling and correct over-pronation. This realigns the body to reduce the occurrence of ankle, knee, hip and lower back pain, and realigns the lower limbs to prevent commons sports injuries.

Enhance Stability And Balance

The Pro11 Sports Orthotic Insoles are reinforced for extra rear foot stability and support. This improves your balance to prevent injury to your ankles and enhance your overall performance.

Non-Slip Design

Once inserted into shoes, these insoles will remain securely in place without any sticking or glueing required. As a result, they can easily be moved between different pairs of shoes, so that you're never without the support you need.

Moisture-Absorbent Cover

The rubber nylon cover of the Dual Shock Orthotic Sports Insoles is breathable to improve air circulation, as well as being moisture-absorbent. As a result, feet remain cooler, drier and more comfortable, while shoes remain fresh and dry.

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

1. Remove your existing insoles from your shoes
2. Line up your existing and new insoles at the heel
3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
4. Carefully cut along the traced line
5. Your insoles should now fit your shoes better

Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.