Sidas 3Feet Outdoor Insoles for Medium Arches
The Sidas 3Feet Outdoor Insoles for Medium Arches works to support the arches during outdoor activities, providing long-lasting comfort and protection. Designed specifically for medium arched feet, the insoles reduce strain on the arches while also helping feet stay comfortable for longer.
No matter what you're doing, being outdoors for a long period of time can put tremendous strain on your feet, making them feel uncomfortable and unstable, so it's vital that you can give your feet the support and help they need while out in the great outdoors.
What's Included?
Sizing of the Sidas 3Feet Outdoor Insoles for Medium Arches
Sidas Outdoor 3Feet Medium Arch Insoles are available in six different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below.
To ensure a precise level of fit, we recommend removing the existing insole from your shoes and measuring the length and width at the longest and widest point as shown in the image below. Match these measurements to the dimensions listed below in order to find the pair that will best fit your shoes.
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Size | Shoe Size (UK) | Dimensions (Length x Width) |
Extra Small | Sizes 2 - 3 | 238 x 78mm |
Small | Sizes 4 - 5 | 250 x 83mm |
Medium | Sizes 6 - 7 | 270 x 90mm |
Large | Sizes 8 - 9 | 283 x 91mm |
Extra Large | Sizes 10 - 11 | 298 x 96mm |
XX-Large | Sizes 12 - 13 | 311 x 100mm |
How Thick Are Sidas 3Feet Outdoor Insoles?
Please view the image and information below to see how thick Sidas 3Feet Outdoor Insoles are:

- Heel Thickness: 11mm
- Arch at Highest Point: 28mm
- Forefoot Thickness: 6mm
Who Can Benefit from the Sidas 3Feet Outdoor Insoles for Medium Arches?
The Sidas 3Feet Outdoor Insoles for Medium Arches are ideal for anyone with medium arches who spends a lot of time outdoors. An integrated arch support helps to reduce strain on the arch, and the incredibly breathable design of the insoles helps to more easily circulate air in your shoe, reducing sweat build-up and discomfort.
What's more, a foam layer and heel pad helps the insoles to cushion the feet, absorbing impact and maximising comfort to reduce fatigue.
Designed for Medium Arches
To help reduce the strain your arches can feel during activity, the Sidas 3Feet Outdoor Insoles for Medium Arches feature an anatomical shape designed specifically for medium arches. This adapts to your feet, aids body alignment and provides effective support to the arch, reducing strain and discomfort – perfect for long-term outdoor use.
Incredibly Breathable
For effective outdoor use, the 3Feet Outdoor Insoles are incredibly breathable. Utilising perforations throughout the insoles, they aid air circulation in shoes to prevent sweat build-up. This makes them ideal for outdoor use, helping feet feel cool and fresh for longer.
Cushioning and Comfortable
Utilising a cushioning foam layer, the insoles also help to keep feet comfortable during outdoor activities. This, combined with the integrated cushioning heel pad, helps to protect feet from shocks and impacts while walking and running, reducing the stresses your feet take in the great outdoors.