Pro11 Plantar Series Orthotic Insoles

The Pro11 Plantar Series Orthotic Insoles are full-length orthotic insoles designed to add support and re-align the body. Their use can relieve foot pain, add support and correct over-pronation to reduce ankle, knee, hip and lower back pain. Other conditions aided by the use of these insoles include Morton's neuroma, bunions, flat feet, fallen arches and heel spurs.

What's Included?

• 1 x Pair of Insoles

Sizing for Pro11 Plantar Series Orthotic Insoles

Pro11 Plantar Series Orthotic Insoles are available in five different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below.

To ensure a precise level of fit, we recommend removing the existing insole from your shoes and measuring the length and width at the longest and widest point as shown in the image below. Match these measurements to the dimensions listed below in order to find the pair that will best fit your shoes.

How Thick are Pro11 Orthotic Insoles?

To get an idea of how thick Pro11 Orthotic Insoles are, please view the image below. They have a relatively flat arch with a high heel, designed to absorb shock and impact when exercising.

If you're after specific measurements, we've also got your covered:

• Forefoot Height: 2mm 
• Arch at Highest Point: 6mm
• Heel Height: 9mm

Features and Benefits of the Pro11 Plantar Series Orthotic Insoles

• Full-length orthotic insoles for support and comfort
• Designed to support the feet to reduce pain and fatigue
• Re-align over-pronating feet to reduce foot and body pain
• Relieve pain of plantar fasciitis, metatarsalgia and shin splints
• Foot-specific design for superior fit and support

Added Support for Reduced Pain

These foot-specific insoles are designed and shaped to add support for pain relief. They are ideal comfort insoles for individuals that require extra support due to a condition such as flat feet and fallen arches.

Correct Over-Pronation

The Pro11 Plantar Series Insoles realign the body to correct over-pronation, which can prevent pain in the ankles, knees, hips and lower back, as well as relieve heel and arch pain. The use of these orthotic insoles can also ease and reduce pain caused by plantar fasciitis, metatarsalgia, heel spurs and shin splints.

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

1. Remove your existing insoles from your shoes
2. Line up your existing and new insoles at the heel
3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
4. Carefully cut along the traced line
5. Your insoles should now fit your shoes better

Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.