Sidas F-Essentials Cushioning Gel Insoles
Sidas F-Essentials Cushioning Gel InsolesSidas F-Essentials Cushioning Gel InsolesSidas F-Essentials Cushioning Gel InsolesSidas F-Essentials Cushioning Gel Insoles

Sidas F-Essentials Cushioning Gel Insoles

  (11 Reviews)
  • Featuring Sidas's dynamic cushioning gel concept
  • With breathable micro-perforations throughout
  • Ideal for high impact sports or everyday use
  • Anti-bacterial, odour-eliminating and washable
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£12.99(Inc. 20% VAT)
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Sidas F-Essentials Cushioning Gel Insoles

The Sidas F-Essentials Cushioning Gel Insoles feature a network of gel micro-bubbles under the heel and ball of the foot to provide outstanding protection for the feet. 

This dynamic gel shock-absorption system safeguards the foot impact zones and gradually moulds over time to help dissipate heavy blows and cushion the joints and muscles. The Sidas F-Essentials Cushioning Gel Insoles are suitable for all types of footwear, with micro-perforations throughout helping to keep the feet cool.  The Cushioning Gel Insoles are even anti-bacterial which helps to eliminate odours and can extend the lifespan of your footwear.

Who Can Benefit from the Sidas F-Essentials Cushioning Gel Insoles?

The Sidas F-Essentials Cushioning Gel Insoles are ideal for high impact sports that put a lot of strain on the feet and legs. The insoles are highly recommended for activities such as:

  • Mountaineering
  • Running
  • Trekking
  • Athletics
  • Football
  • Rugby

The insoles can also benefit those not involved in sport but in need of extra cushioning during everyday activities, or those suffering from medical conditions such as shin splints, plantar fasciitis and metatarsalgia.

Features of the Sidas F-Essentials Cushioning Gel Insoles

The Sidas F-Essentials Cushioning Gel Insoles provide maximum protection for the feet and lower legs thanks to Sidas's dynamic cushioning gel concept. This system uses a network of gel micro-bubbles at the heel and the ball of the foot to reduce impacts and direct shockwaves away from common problem areas. These micro-bubbles gradually mould over time with each impact to form a customised area of exceptionally absorbent protection, while micro-perforations also feature throughout the insoles to ensure that they are breathable.

The top layer of the Sidas Insoles offer substantial microbial resistance, meaning that the insoles actively eliminate bacteria and unpleasant odours as they occur. This not only helps to extend the lifespan of the insoles, but also of the shoe in which they are being worn. Furthermore, the insoles are machine washable on a low heat and gentle setting. 

Sizing of the Sidas F-Essentials Cushioning Gel Insoles

The Sidas F-Essentials Cushioning Gel Insoles are suitable for both men and women and are available in six different sizes:

Size Shoe Size (UK)
Extra Small 2 - 3
Small 4 - 5
Medium 6 - 7
Large 8 - 9
Extra Large 10 - 11
Extra Extra Large

12 - 13

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Order Value Delivery Fee Delivery Timescale
Up to £39.99 £3.95 1 to 3 working days
£40.00 and over FREE 1 to 3 working days

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

  1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
  2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
  3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

How to measure your insoles

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

Product Details Example
The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

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Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

  1. Remove your existing insoles from your shoes
  2. Line up your existing and new insoles at the heel
  3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
  4. Carefully cut along the traced line
  5. Your insoles should now fit your shoes better

Trace the outline of your existing insoles
Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.

UK Product Support

We're ready and waiting to help.

Free UK Delivery

When you spend £40 or more.

Customer Reviews
Average Rating (11 Reviews):  
Write a Review and share your opinions!

Rating:  
Perfect in my walking boots
Thursday, 17 February 2022  |  Adrian

I was getting toe pain after a few miles of walking; after a visit to the podiatrist she suggested replacing the boot insoles with gel type insoles, hence this purchase. No more toe pain!

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Rating:  
Excellent insoles
Tuesday, 25 August 2020  |  Carole

Good fit, really cushion my feet in gardening shoes which I wear every day

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Rating:  
Great insoles
Monday, 20 July 2020  |  Neil

Used in my running shoes - fits with minor trimming and makes longer distances much better - up to 14kms (8.5 miles) without foot pain

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Rating:  
Sidas insoles
Friday, 17 April 2020  |  Angela

Very comfortable and easy to put in your foot wear

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Rating:  
Fast delivery
Sunday, 2 June 2019  |  Elaine

Arrived quicker than expected. This is the second lot of this type of insole I have bought to make my shoes more comfortable to wear, the first time I've bought them from this store. When I need a new pair I will buy from them again.

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Rating:  
Express Delivery
Monday, 29 October 2018  |  Winston

Product order arrived early and well in time for the game in hand. Having suffered shin splits after changing make of boots. Product was excellent and after 90 min later shin splint free

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Rating:  
Using these insoles in sins rugby boots
Sunday, 23 September 2018  |  Sally

Excellent insoles being using to cushion impact of playing rugby on my son's feet. Gel layer and shaping is helping to prevent friction soreness and blisters especially after the dry ground at the start of the season. Very easy to hand wash too, then just soak up the residual water with an old cloth and leave to dry. Excellent purchase.

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Rating:  
Sidas F-Essentials Cushioning Gel Insole
Thursday, 30 August 2018  |  Alan

Good comfortable insole at reasonable price

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Rating:  
Very comfortable
Sunday, 22 July 2018  |  Hugh

These keep my flat feet very comfortable in my everyday shoes.

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Rating:  
Sidas
Thursday, 2 March 2017  |  David

These insoles are very good.

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4 of 4 people found this review helpful.


Read all 11 customer reviews...

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