Pro11 Hydro-Tech Sports Orthotic Insoles

Pro11 Hydro-Tech Sports Orthotic Insoles

  (13 Reviews)
  • Sports insoles with advanced heel impact protection
  • Add support to arches and protect metatarsals
  • Correct walking imbalances and realign the body
  • Suitable for high-impact activities and sports
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£13.99(Inc. 20% VAT)
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UK Product Support

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Free UK Delivery

When you spend £40 or more.

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Pro11 Hydro-Tech Sports Orthotic Insoles

A good sports insole should provide support, realign the foot and ankle bones to their neutral position, redistribute body weight to take pressure off the ball of the foot and provide shock absorption to protect the feet against impact during activity. The Pro11 Hydro-Tech Sports Orthotic Insoles are hi-tech sports insoles designed specifically to keep active feet comfortable, protected and pain-free.  

Shock Absorption Technology

The Pro11 Hydro-Tech Insoles feature new dual layer impact technology that provides superior shock absorption at the heel - where impact is felt the most when we walk, jog, run or jump.  By absorbing shock to reduce impact at the heel, the Pro11 Sports Orthotic Insoles reduce heel pain and prevent bone, fat pad, ligament, tendon and muscle damage.

Corrects Foot and Body Imbalances

A thermoplastic polyurethane outer shell adds support to the Hydro-Tech Orthotic Insoles, which corrects walking imbalances and realigns the body. By correcting foot and walking postures, these insoles can help to relieve heel, knee, shin and hip pain caused by misalignment and instability. This is particularly important in a sports insole, as sports injuries are often caused by ankle instability and misalignment of the lower limbs.

Arch and Metatarsal Support Systems

While arch shape varies greatly from person to person, shoes are designed to accommodate the most-common arch shape and height. The problem with this is that those of us with arches that don't conform to the norm don't get the arch support that we require from our shoes. For this reason, the Pro11 Hydro-Tech Sports Insoles have been designed with a special arch support system that bolsters this area to relieve pain. 

The Pro11 Hydro-Tech Insoles feature a raised metatarsal dome made from medical poron, which adds cushioning at the forefoot for additional support. This dome can reduce pain in the ball of the foot caused by a number of different conditions, including metatarsalgia and Morton's neuroma, as well as prevent stress fractures. 

Non-Slip Base

A non-slip base keeps the Pro11 Hydro-Tech insoles in place within shoes. This ensures that the insoles provide constant cushioning and reliable protection.

Suitable Uses for the Pro11 Hydro-Tech Insoles

Designed for use during high-impact sports, the Pro11 Hydro-Tech Insoles are suitable for most sports, including football, rugby, tennis, walking, jogging, running and basketball. They will fit into most sports shoes, and can quickly and easily be transferred between different pairs of shoes.

Sizing of the Hydro-Tech Sports Orthotic Insoles

The Pro11 Hydro-Tech Insoles are available in two different sizes, and one of these sizes should be suitable for most adults. These sizes are:

  • UK Size 6 - 9
  • UK Size 8 - 12

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Order Value Delivery Fee Delivery Timescale
Up to £39.99 £3.95 1 to 3 working days
£40.00 and over FREE 1 to 3 working days

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

  1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
  2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
  3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

How to measure your insoles

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

Product Details Example
The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

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Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

  1. Remove your existing insoles from your shoes
  2. Line up your existing and new insoles at the heel
  3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
  4. Carefully cut along the traced line
  5. Your insoles should now fit your shoes better

Trace the outline of your existing insoles
Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.

UK Product Support

We're ready and waiting to help.

Free UK Delivery

When you spend £40 or more.

Related Products
Pro11 Professional Series Sports Orthotic Insoles

Pro11 Professional Series Sports Orthotic Insoles

  (2)
£8.99
  • Sports insoles designed for low- to high-impact sports
  • Gel shock absorption pads at the metatarsals and heels
  • Contoured and cushioned to reduce foot fatigue
  • Soft fabric upper enhances user comfort
Pro11 Sports Orthotic Insoles with Flex Arch System

Pro11 Sports Orthotic Insoles with Flex Arch System

£8.99
  • Orthotic insoles designed to fit sports shoes
  • Suitable for high-impact sports activities
  • Absorb shock and reduce pressure
  • Flexible arch strip prevents arch pain and injury
Pro11 Women's Lightweight Sports Comfort Orthotic Insoles

Pro11 Women's Lightweight Sports Comfort Orthotic Insoles

£8.99
  • Orthotic insoles designed to protect the plantar fascia
  • Ideal for providing arch support during high-impact sports
  • Cushion feet to ease pain and reduce fatigue
  • Made from antibacterial material to reduce foot odour
Customer Reviews
Average Rating (13 Reviews):  
Write a Review and share your opinions!

Rating:  
Fit Feet
15 November 2022  |  Anthony

Wearing these insoles feel like I'm walking on air, my feet have never felt better. I recommend these to anyone with feet problems, just fantastic.

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Rating:  
Excellent value
24 May 2022  |  Lynne

I ordered these alongside a pair at nearly three times the price. I am very pleased with both but particularly impressed with the good value of these insoles. I suffer from a rare condition called Freibergs Infraction and need good metatarsal support after multiple surgeries. The metatarsal dome in these is smaller than expected but overall excellent. They are wide and easily trimmed to fit.

Was this helpful to you?  Yes  /  No

This review has not been appraised.


Rating:  
Insoles
01 September 2021  |  Mavis

Delivered on time, my other half is ecstatic about the comfort he is getting. He suffers with back pain due to degeneration of cushions in spine

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This review has not been appraised.


Rating:  
Pro11 Insoles
30 August 2021  |  Jonathan

Nice insoles, good design, I'm an 11/46 shoe and these did not need cutting down. Stated size is 8-12, so probably a very sloppy fit in a size 12 shoe.

Was this helpful to you?  Yes  /  No

This review has not been appraised.


Rating:  
Proll Hydro-Tech Sports Orthotic Insoles
15 April 2021  |  Martin

Great product. I suffer from hammer toe, plantar plate and Mortonís neuroma and these insoles have really help. I am a childrenís football coach and really used to struggle after sessions. These insoles have really helped, obviously they do not stop the pain and discomfort but have gone a long way to easing the problem.

Was this helpful to you?  Yes  /  No

This review has not been appraised.


Rating:  
Never noticed
22 February 2021  |  Lee

I was wearing new boots and out in snow and ice. Only used them once so far.

Was this helpful to you?  Yes  /  No

This review has not been appraised.


Rating:  
Pro11 Hydro-Tech Sports Orthotic Insoles
21 December 2020  |  Jason

I bought 2 sets of these to fit in trainers. Used them in road and trail shoes and found the difference more in the post ride recovery stage and the day after. Normally have issues with my feet but dramatically lower using these and that was immediately

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This review has not been appraised.


Rating:  
Excellent product, as described
24 September 2020  |  Andrew

Quick deliver and as described

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This review has not been appraised.


Rating:  
Replacement insoles
24 August 2020  |  Sally

Very prompt delivery! Good price and value for money. The product is good quality. The insoles were bought to replace worn out insoles in golf shoes, they are better than what is being replaced but no perfect. That's the difficulty of ordering online.

Was this helpful to you?  Yes  /  No

This review has not been appraised.


Rating:  
Insoles
14 May 2020  |  Mark

Excellent performance - sensible price

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This review has not been appraised.


Read all 13 customer reviews...

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