Sof Sole High Arch Insoles

Sof Sole High Arch Insoles have been designed to improve comfort and reduce arch pain. They are particularly suited to high arches, and include deep heel cups and gel drops to target comfort where it is needed most.

What's Included?

• 1 x Pair of Insoles

Sizing Information for Sof Sole High Arch Insoles

Sof Sole High Arch Insoles are available in four different sizes. To find the right one for you, simply match your UK shoe size to the sizing chart below.

For a more accurate fit, we recommend removing an existing insole and measuring the length and width at the longest and widest point. Once you have these measurements, please consult the sizing information below.

How Thick Are Sof Sole High Arch Insoles?

To see just how thick Sof Sole High Arch Insoles are, take a look at the information below:

• Heel Thickness: 12mm
• Arch at Highest Point: 27mm
• Forefoot Thickness: 9mm 

How Can the Sof Sole High Arch Insoles Help Me?

The Sof Sole High Arch Insoles have been designed with a range of features to help improve comfort and reduce pain. The following benefits are included to provide you with reliable comfort and pain relief:

• Arch Support: Specially designed for arch support, the Sof Sole High Arch Insoles improve arch support, with particular benefit for high arches
• Comfort Underfoot: Polyurethane foam improves comfort and provides cushioning underfoot
• Lightweight Design: Construction is lightweight to ensure ongoing performance during sports
• Moisture Wicking: Helping to keep feet feeling fresh all day long, the Hydrologix technology wicks moisture for ongoing freshness

Who Can Wear the Sof Sole High Arch Insoles?

Sof Sole High Arch Insoles are specially designed to provide effective pain relief and improved comfort for anybody experiencing arch pain or discomfort under their arches. They are particularly beneficial if you have high arches, and are suitable for wearing if you have an active lifestyle.

Are The High Arch Insoles Only For High Arches?

The High Arch Insoles are particularly useful if you have high arches, but you may also find them to be beneficial even if you do not have high arches. If you experience discomfort beneath your arches, the High Arch Insoles may help to improve comfort for you.

Can I Trim the High Arch Insoles?

If you find that your High Arch Insoles are a bit too big for you, they can be trimmed down a bit at the toes. It is advised that you use your shoe's existing insole to trace around for an optimal fit.

What Types of Footwear Are Suitable for the High Arch Insoles?

Due to the contoured design of the Sof Sole High Arch Insoles, they are ideal for most shoes and footwear types. This means you can wear them as work boot insoles, casual shoe insoles, trainer insoles, and even formal footwear insoles.

Do I Need to Remove My Existing Insoles? 

Whether or not you choose to remove your existing insoles is largely down to your own personal preference. The High Arch Insoles should fit snugly into your footwear, and you may find that leaving your existing insoles in place helps with this. However, if there is little room to manoeuvre, then you may find that removing your existing insoles before inserting the High Arch Insoles helps to improve comfort.

How Do I Clean My High Arch Insoles?

Once they have been removed from your footwear, you can wash your Sof Sole High Arch Insoles with hand soap or gentle detergent. They can then be air dried before reinserting them into your shoes.

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

1. Remove your existing insoles from your shoes
2. Line up your existing and new insoles at the heel
3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
4. Carefully cut along the traced line
5. Your insoles should now fit your shoes better

Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.