Sidas Anatomic Run Gel Pad Running Insoles

The Sidas Anatomic Run Gel Pad Running Insoles are designed to help those who suffer from chronic foot pain take part in an active lifestyle. Featuring an anatomical structure, soft gel impact pads and thin, breathable materials, these insoles reduce pain while simultaneously boosting power and performance.

What's Included?

• 1 x Pair of Sidas Insoles

Sizing of the Sidas Anatomic Running Insoles

The Sidas Anatomic Running Insoles come in six different sizes to fit most adults. To find the size you need, refer to the sizing table down below. If you fall between two sizes, we recommend choosing the size up. This is because the insoles can be trimmed down using scissors to get the perfect fit, which won't be possible if they're too small.

How Thick Are the Sidas Anatomic Run Insoles?

The Sidas Anatomic Run Insoles are thin enough to allow free movement while still providing adequate support and protection. The exact dimensions showing the thickness of these insoles are as follows:

• Heel Thickness: 6.5mm
• Arch at Highest Point: 22mm
• Forefoot Thickness: 4.5mm

Who Can Benefit from the Sidas Anatomic Run Insoles?

These unisex insoles are ideal for those with conditions causing foot pain who wish to lead an active lifestyle. Providing anatomical support and impact cushioning, the Sidas Run Anatomic Insoles help reduce pain and discomfort caused by conditions such as:

• Arch strain
• Heel pain
• Over-pronation
• Plantar fasciitis
• Tendinitis

Suitable Activities and Environments

Designed specifically for running, the Sidas Anatomic Running Insoles are ideal for active individuals who suffer from chronic foot pain. With a supportive anatomical structure and a thin, breathable construction, these insoles are well-suited for the following activities:

• Athletics
• Running
• Football
• Sprinting
• Tennis
• Rugby
• Basketball
• Hiking
• Cycling

How Do I Insert the Sidas Anatomic Run Gel Insoles?

To get the maximum benefit from your anatomic running insoles, we recommend you first remove the existing insole inside your shoe. This allows the Sidas insole to sit correctly inside the shoe for optimal protection and impact absorption.

Key Features and Benefits

1. Special merrymesh top cover offers supreme comfort
2. Anatomical shape improves stability and rebound effect
3. Heel gel pad cushions impacts to preserve your feet
4. Foam propulsion pad boosts the power of every step
5. Perforation holes reduce odour and improve breathability

Protect Your Feet

Crafted to match the shape of your feet, the Sidas Anatomic Running Insoles provide a high level of support and protection. The structure holds the feet in an ideal position for reducing strain, and the gel heel padding dissipates impact shock to eliminate painful sensations.

Improves Power and Propulsion

With EVA foam padding in the forefoot section, the Sidas Anatomic Run Insoles boost the power of each and every step. In combination with their supportive structure, the forefoot pad makes your stride more dynamic; propelling you to victory in sporting competitions.

Lasting Comfort

Using a special merrymesh material, the top of the insoles are soft and smooth to guarantee comfort. Perforation holes improve breathability and prevent moisture build-up, ensuring lasting comfort over extended periods of exercise.

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

1. Remove your existing insoles from your shoes
2. Line up your existing and new insoles at the heel
3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
4. Carefully cut along the traced line
5. Your insoles should now fit your shoes better

Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.