Pedag Viva Outdoor Insoles

Do you love the outdoors but suffer from heel and arch pain on long outdoor hikes? The Pedag Viva Outdoor Insoles are cushioning to support your heels and forefoot and provide stabilisation for your arches to ensure a comfortable gait. Made with 100% vegan materials, these insoles are designed to provide comfort and reduce odour on even the longest hikes.

What's Included?

• 1 x Pair of Insoles

Sizing Information

The Viva Outdoor Insoles are available in seven different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below.

To ensure a precise level of fit, we recommend removing the existing insole from your shoes and measuring the length and width at the widest and longest point. Match these measurements to the dimensions listed below in order to find the pair that will best fit your shoes.

How Thick Are the Double Strike Insoles?

Please view the information below for accurate thickness dimensions.

• Heel Thickness: 8mm
• Arch at Highest Point: 10mm
• Forefoot Thickness: 4mm

Who Can Use These Insoles?

These insoles were made for hikers and outdoor workers, as well as anyone who enjoys going for long walks. Whether you live in the countryside or the city these insoles are here to improve the wellbeing of any outdoor enthusiast. They are suitable for a number of conditions including:

• Arch Pain
• Arch Strain
• Flat Feet
• Fallen arches
• Heel Pain
• Metatarsal Pain
• Splayfoot
• Plantar fasciitis 
• Knee pain
• Weak Arches
• Back pain
• Foot Odour
• Hyperhidrosis
• Sore Feet

How Comfortable Are These Insoles?

Made with a metatarsal pad and longitudinal arch support, these insoles are designed to cushion and stabilise every step, whatever terrain you're walking on. With heel cushioning built-in to reduce pain in the rearfoot while a non-slip sole helps these flexible insoles stay in place while you walk. The natural flax-fibre is cushioning and breathable, ideal for an outdoor insole.

What Footwear Can I Wear These With?

These insoles are suitable for use in almost all footwear. They are comfortable for use with:

• Walking boots
• Work boots
• Rubber boots
• Trainers
• Golf shoes
• Casual footwear

How Sustainable Are They?

Handmade in Germany with 100% vegan materials, their longevity is key to their sustainability. Made with natural flax-fibre that is strong and durable so you can be confident they will stand up for plenty of hardwearing use on your upcoming walks.

Do They Reduce Odour?

Built with a breathable microfibre top-layer that promotes airflow through your shoes as you walk. What's more, they actually absorb any excess moisture so you can be confident that these insoles will create a pleasant inner shoe climate. 

Key Features and Benefits

• Comfortable insoles for outdoor walks and hikes
• For walkers, workers and general outdoor enthusiasts
• Designed with a focus on arch support and heel cushioning
• Suitable for use in various boots, trainers and most footwear
• Help to support and cushion the foot step after step
• Reduce odour and sweat for a fresh internal microclimate
• Handmade in Germany with 100% vegan materials

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

1. Remove your existing insoles from your shoes
2. Line up your existing and new insoles at the heel
3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
4. Carefully cut along the traced line
5. Your insoles should now fit your shoes better

Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.