IOMI FootNurse Black Unisex Small/Medium Plantar Fasciitis Compression Sleeves

Plantar fasciitis patients require top quality support of the arch and heel areas. The IOMI FootNurse Black Unisex Small/Medium Plantar Fasciitis Compression Sleeves are ideal for use during the day or night to keep you comfortable all day long. Made of a soft, lightweight mesh, these sleeves fit underneath socks to provide discreet but effective relief.

What's Included?

• 1 x Pair of Plantar Fasciitis Sleeves

Sizing of the IOMI FootNurse Plantar Fasciitis Sleeves

To find out if this is the correct size of plantar fasciitis sleeve for you, take a tape measure and wrap it around the circumference of the arch of your foot. This pair of sleeves (small/medium size) fits arch circumferences of 15 - 25cm.

How Do I Use the Plantar Fasciitis Sleeves?

These sleeves are designed for use underneath socks for pain relief wherever you go. As a result, they can be worn out and about with the majority of socks and shoes. You can even wear these at night, helping you get to sleep comfortably and pain-free.

Key Features and Benefits

Designed to alleviate symptoms of plantar fasciitis and other conditions causing pain and swelling in the feet, these sleeves have a wide variety of benefits including:

• Multiple compression zones throughout the sleeve ease foot pain caused by plantar fasciitis
• Design supports and lifts the plantar fascia to further reduce pain and discomfort
• Improves circulation and maintains regular blood flow 
• Helps reduce swelling and aids muscle recovery
• Eases heel pain and helps in providing relief from tired and aching feet
• Lightweight sleeve designed to regulate temperature

What is Plantar Fasciitis?

Plantar fasciitis is a very painful inflammation within the foot and can occur suddenly or develop over time. The plantar fascia is a thick strong ligament that stretches from the heel bone to the toes. It supports the arch of the foot and acts as a shock absorber and takes a lot of stress which can lead to inflammation and irritation causing the condition.

How Do These Sleeves Help With Plantar Fasciitis?

These sleeves help to alleviate the symptoms of plantar fasciitis and other issues surrounding the foot. Using different compression zones throughout to alleviate soreness, tenderness and general discomfort, these sleeves help you to get on with day to day activities without pain holding you back.

Who Else Can Benefit From Plantar Fasciitis Sleeves?

These socks are ideal for adults suffering with swollen and painful feet. As a result, we recommend them for symptom management of the following conditions:

• Plantar fasciitis sufferers
• People with sore feet or arch pain
• People with swollen, irritated feet
• Athletes to enhance blood flow for damaged feet
• Older adults with swollen heels and feet

Which Shoes Are IOMI FootNurse Plantar Fasciitis Suitable For?

The IOMI Plantar Fasciitis Sleeves are designed to fit underneath other socks when being worn with shoes. They can be worn in a wide selection of everyday shoes, including:

• Trainers
• Sports Shoes
• Work Shoes
• Slippers
• High Top Sneakers
• Ankle Boots
• Any other low top shoes!

How To Care for Your IOMI Plantar Fasciitis Sleeves

To make the most of your IOMI FootNurse Plantar Fasciitis Sleeves simply hand wash at 30°C. Wash darks and lights separately, and do not tumble dry.

Materials

These socks are made up of high quality materials to compress swollen areas while staying breathable and comfy:

• 78% Nylon
• 22% Elastane

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

This item CAN NOT BE RETURNED - on grounds of hygiene

Shoe Insoles is dedicated to maintaining the highest levels of hygiene for all its products, and for this reason this item is non-refundable and non-returnable if unsuitable or unwanted, on grounds of hygiene.

If you have any questions regarding this returns policy, please contact our customer care team on 020 7501 1102 for further details.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

1. Remove your existing insoles from your shoes
2. Line up your existing and new insoles at the heel
3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
4. Carefully cut along the traced line
5. Your insoles should now fit your shoes better

Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.