EVA Dancer Metatarsal Pads
 EVA Dancer Metatarsal PadsEVA Dancer Metatarsal Pads 

EVA Dancer Metatarsal Pads

  • Broad metatarsal pads in A30 shore EVA
  • Ideal for alleviating hammer or mallet toe deformities
  • Available with either self-adhesive or MicroGrip fastening
  • Can be applied to most prefabricated and custom-made orthoses
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UK Product Support

We're ready and waiting to help.

Free UK Delivery

When you spend £40 or more.

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EVA Dancer Metatarsal Pads (Pack of 5 Pairs)

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  • Available with either a self-adhesive or MicroGrip fixation
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EVA Dancer Metatarsal Pads

The EVA Dancer Metatarsal Pads are a surface addition that can be applied to most prefabricated and custom-made foot orthoses. These inserts have a broad-shaped design and are perfect for alleviating painful hammer or mallet toe deformities.

The EVA Dancer Metatarsal Pads are supplied in a pair for complete protection.

Who Can Benefit From the EVA Dancer Metatarsal Pads?

The EVA Dancer Metatarsal Pads are recommended for the following uses:

  • Pressure/load rate reduction of the 2nd to 5th metatarsal hea
  • Reducing hammer/mallet toe deformities

Features and Benefits of the EVA Dancer Metatarsal Pads

  • Broad metatarsal pads in A30 shore EVA
  • Two methods of fixation (self-adhesive and MicroGrip)
  • Ideal for alleviating hammer or mallet toe deformities

Foot Orthosis Additions from TalarMade

TalarMade have developed a unique range of surface additions to customise pre-fabricated and custom-made foot orthoses. These allow the plantar surface of any orthosis or shoe to be modified immediately in clinic in order to improve the function and effectiveness of treatment without the need for a workshop or tools.

Available Versions of the EVA Dancer Metatarsal Pads

The EVA Dancer Metatarsal Pads are available with either a MicroGrip or a self-adhesive backing.


MicroGrip FasteningMicroGrip fastening - Developed by TalarMade, MicroGrip has multiple short hooks which lock into the microfibre top cover of the insole. 

MicroGrip allows TalarMade additions to be securely and immediately fastened to the majority of TalarMade's micofibre covered foot orthoses range.

MicroGrip allows pads to be easily removed and reapplied, to ensure the optimum position and functionality of the surface addition without slippage.


Self-Adhesive FasteningSelf-adhesive fastening - All of the TalarMade surface additions are also available with a self-adhesive option allowing them to be applied to footwear, vinyls, leather, foams, EVA, composites and thermoplastics.


Sizing of the EVA Dancer Metatarsal Pads

The EVA Dancer Metatarsal Pads are available in two different sizes; please see the table below for details.

Size Dimensions (mm)
Small 80 x 60 x 7mm
Large 80 x 65 x 7mm

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Order Value Delivery Fee Delivery Timescale
Up to £39.99 £3.95 1 to 3 working days
£40.00 and over FREE 1 to 3 working days

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

  1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
  2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
  3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

How to measure your insoles

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

Product Details Example
The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

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Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

  1. Remove your existing insoles from your shoes
  2. Line up your existing and new insoles at the heel
  3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
  4. Carefully cut along the traced line
  5. Your insoles should now fit your shoes better

Trace the outline of your existing insoles
Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.

UK Product Support

We're ready and waiting to help.

Free UK Delivery

When you spend £40 or more.

Related Products
EVA Dancer Metatarsal Pads (Pack of 5 Pairs)

EVA Dancer Metatarsal Pads (Pack of 5 Pairs)

£40.20
  • Broad metatarsal pads in A30 shore EVA
  • Ideal for alleviating hammer or mallet toe deformities
  • Available with either a self-adhesive or MicroGrip fixation
  • Supplied in a pack of 5 pairs
Metatarsal/Sulcus Pads (Pack of 5 Pairs)

Metatarsal/Sulcus Pads (Pack of 5 Pairs)

£21.99
  • Pack of 5 pairs of metatarsal pads with forefoot extension
  • Ideal for offloading pressure from metatarsal heads
  • Easily trimmed to offload specific areas
  • Available in EVA with MicroGrip or PU Gel with self-adhesive
Podotech Central Metatarsal Pads for Express Kits (Pack of 10 Pairs)

Podotech Central Metatarsal Pads for Express Kits (Pack of 10 Pairs)

£18.99
  • Moderate raise for support and stability
  • Designed to work with the Insoles Express Kit
  • Range of different sizes for best fit
  • Hardness of 15-20 Shore A
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