TriggerPoint GRID X Black Foot Massage Ball
TriggerPoint GRID X Black Foot Massage BallTriggerPoint GRID X Black Foot Massage BallTriggerPoint GRID X Black Foot Massage Ball

TriggerPoint GRID X Black Foot Massage Ball

  • Black EVA ribbed foot massage ball
  • Ideal for people with sore feet,backs, hips and legs
  • Boosts foot recovery by encouraging blood flow
  • Extra rigid design for a deeper massage
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£23.95(Inc. 20% VAT)
With FREE UK delivery!
FREE UK Delivery when you spend 40 or more.
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  • Delivery to Europe

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We're ready and waiting to help.

Free UK Delivery

When you spend 40 or more.

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TriggerPoint GRID X Black Foot Massage Ball

Our feet contain some of the smallest muscles and nerves in our body, but its these muscles that can often cause us the most pain. Featuring an extremely firm EVA foam exterior, the TriggerPoint GRID X Black Foot Massage Ball provides soothing pain relief by kneading your muscles in a deeply penetrative massage.

Who Can Use the TriggerPoint GRID X Foot Ball?

Whether you're a daily runner, a key worker, or sit in an office chair all day, many of us suffer from foot arch pain, but most of us cannot afford expensive therapies. With the TriggerPoint GRID X Massage Ball, you can provide your feet and hips with a deep tissue massage for soothing relief from pains, aches and fatigue.

Features and Benefits of the GRID X Black Ball

  • Combining a massage ball and foam roller, the GRID X provides targeted and compact muscle pain relief
  • The 5" diameter targets pain and stiffness in hard-to-reach areas such as the feet, shoulders, traps and hips
  • Able to boost user mobility and range of motion
  • The GRID's embossed pattern promotes increased blood and oxygen flow to muscles 
  • Allows for quick muscle recovery
  • Lightweight and portable design makes the GRID X Ball perfect for travel
  • Provides a firmer massage than the original GRID Ball
  • Backed by 1 year manufacturer's warranty 

How Does the GRID X Ball Treat Plantar Fasciitis?

Plantar fasciitis and nerve damage are conditions that affect our feet, causing moderate to severe pain and making it difficult to complete even the most ordinary of tasks. The GRID X Ball is widely used as a means to soothe painful arches and inflamed nerves, allowing for relief from pain and increased user mobility.

What's the Difference Between the GRID and the GRID X Ball?

There are two GRID Massage Balls available here at Health and Care:

  • The GRID Ball is designed to provide a softer massage, ideal for both beginners and pros.
  • The GRID X is made of firmer material, allowing for a deeper, more penetrative massage.

How Do I Use the TriggerPoint GRID X Massage Ball Roller?

The TriggerPoint GRID X Ball is easy to get started with. For an example on how to do a TFL (tensor fasciae latae) massage, please consult the video below:

How Does the TriggerPoint GRID X Ball Prevent Injuries?

Using the TriggerPoint GRID X Ball is one of the best ways you can prevent muscular and tendon injuries. By massaging sore limbs and muscles, you increase circulation and flow of blood to the muscles, which helps to kick-start your body's healing process.

You can use the GRID X Ball for a deeper, more penetrative massage
You can use the GRID X Ball for a
deeper, more penetrative massage

Does Foam Rolling Increase Your Flexibility and Performance?

Recent studies suggest that foam rolling really does boost your short-term flexibility, performance and recovery rate. Further still, scientists have found that foam rolling is a way to improve short-term strength and prevent the onset of fatigue.

Technical Specifications

  • Material: EVA Foam
  • Max User Weight: 325lb (approx. 147.5kg)
  • Dimensions: 5" Diameter

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £2.95 delivery charge is applied.

Order Value Delivery Fee Delivery Timescale
Up to £39.99 £2.95 1 to 3 working days
£40.00 and over FREE 1 to 3 working days

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Coronavirus Update

Please note that, due to the current COVID-19 pandemic, our processing time may increase slightly. We would advise that orders may be set back by as much as five working days, though we are striving to keep our delivery schedule as close to normal as possible.

If you have been waiting over 7 working days for your order and would like an update, please contact our Customer Care team at helpdesk@shoeinsoles.co.uk.

Expert Sales Support

We're ready and waiting to help.

Free UK Delivery

When you spend 40 or more.

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