Traditional MicroGrip Metatarsal Domes
 Traditional MicroGrip Metatarsal DomesTraditional MicroGrip Metatarsal Domes 

Traditional MicroGrip Metatarsal Domes

  (15 Reviews)
  • Broad metatarsal pads in A30 shore EVA
  • Secure MicroGrip fastening to prevent movement in shoes
  • Compatible with most off-the-shelf insoles
  • Supplied as a pair
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£5.99(Inc. 20% VAT)
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Traditional MicroGrip Metatarsal Domes

The Traditional MicroGrip Metatarsal Domes are a surface addition that can be applied to most prefabricated or custom-made foot orthoses. Made of shock-absorbing EVA foam, these inserts provide soft, comfortable relief of pressure on a specific metatarsal head.

The Traditional MicroGrip Metatarsal Domes are supplied in a pair, providing protection for both of your feet.

Disclaimer: Please note that the domes are shown alongside an insole for illustrative purposes only. Only the domes are provided.

Who Can Benefit from the Traditional MicroGrip Metatarsal Domes?

The Traditional MicroGrip Metatarsal Domes are recommended for specific metatarsal head pressure/load rate reduction. They are suitable for people that are suffering from metatarsalgia and ball of foot pain in general.

Features and Benefits of the Traditional MicroGrip Metatarsal Domes

  • Traditional-shaped metatarsal domes
  • A30 shore EVA for comfort
  • MicroGrip fastening that prevents movement within the shoes
  • Compatible with most TalarMade insoles

Foot Orthosis Additions from TalarMade

TalarMade have developed a unique range of surface additions to customise pre-fabricated and custom-made foot orthoses. These allow the plantar surface of any orthosis or shoe to be modified immediately in clinic in order to improve the function and effectiveness of treatment without the need for a workshop or tools.

Available Versions of the Traditional MicroGrip Metatarsal Domes

The Traditional MicroGrip Metatarsal Domes are available with a MicroGrip backing.


MicroGrip FasteningMicroGrip fastening - Developed by TalarMade, MicroGrip has multiple short hooks which lock into the microfibre top cover of the insole. 

MicroGrip allows TalarMade additions to be securely and immediately fastened to the majority of TalarMade's micofibre covered foot orthoses range.

MicroGrip allows pads to be easily removed and reapplied, to ensure the optimum position and functionality of the surface addition without slippage.

 

Which Insoles Should I Wear With the Metatarsal Domes?

  • For these metatarsal domes a soft insole with no extra metatarsal padding is ideal. For example, the Pedag Magic Step Full Length Memory Length Insoles
  • We would advise self-adhesive domes for a leather,foam,vinyls,eva, thermoplastic orthoses. The Microgrip Domes are designed for the microfiber covered foot orthoses range.

Where Should I Apply the Metatarsal Supports?

These metatarsal supports should be placed at the beginning of your arch near the forefoot. The flatter edge should be positioned just behind your metatarsal heads at the ball of your foot, with the tapered edge pointing towards your heel. The diagram below shows a general guide that will vary based on your insoles and foot shape.

Proper metatarsal pad placement diagram

Sizing of the Traditional MicroGrip Metatarsal Domes

The Traditional MicroGrip Metatarsal Domes are available in three different sizes. Please see the table below for details.

Size Dimensions (mm) UK Shoe Size
Small 62 x 48 x 7mm Sizes 3 - 6
Medium 71 x 53 x 7mm Sizes 6 - 10
Large 77 x 63 x 7mm Sizes 10 - 13

Disclaimer: Please note that the domes are shown alongside an insole for illustrative purposes only. Only the domes are provided.

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Order Value Delivery Fee Delivery Timescale
Up to £39.99 £3.95 1 to 3 working days
£40.00 and over FREE 1 to 3 working days

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

  1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
  2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
  3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

How to measure your insoles

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

Product Details Example
The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

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Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

  1. Remove your existing insoles from your shoes
  2. Line up your existing and new insoles at the heel
  3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
  4. Carefully cut along the traced line
  5. Your insoles should now fit your shoes better

Trace the outline of your existing insoles
Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.

UK Product Support

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Free UK Delivery

When you spend £40 or more.

Customer Reviews
Average Rating (15 Reviews):  
Write a Review and share your opinions!

Rating:  
Great Service
Wednesday, 15 June 2022  |  Jennifer

These domes really work for me, can walk without pain at last.

Was this helpful to you?  Yes  /  No

This review has not been appraised.


Rating:  
metatarsal domes
Tuesday, 31 May 2022  |  John

They were delivered really quickly. They fix very securely in my trainers. Initially they feel uncomfortable, but I hope they will gradually help my metatarsalgia.

Was this helpful to you?  Yes  /  No

This review has not been appraised.


Response:

Hi John,

Many thanks for getting in touch. We really appreciate your taking the time to leave a review with us.

Sometimes orthotics and insoles take some time to improve a condition as they are "moulding" or contouring to the natural shape of your foot. Whilst this period of discomfort may be difficult, we do recommend that most insoles and orthotics take a few wears to complete this process.

If discomfort persists we would be happy to assist you in finding something more suited to your unique foot shape.

Kind regards,

Seth at ShoeInsoles.co.uk


Rating:  
Perfect
Tuesday, 22 March 2022  |  Loraine

Product was just what I wanted so very happy

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Rating:  
Relief ! !
Thursday, 23 December 2021  |  Nola

Can't believe the difference ! Instant relief as soon as I fitted these in to my slippers . Sent for 2 more pairs , have them in my favourite shoes and my wellies which in this weather I wear all day and my joints are still pain free by evening . Many thanks .

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Rating:  
domes
Monday, 8 November 2021  |  Mick

great quick delivery

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Rating:  
Great pads
Wednesday, 6 October 2021  |  Dorothy

Very good, and delivery swift, and pads are working.

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Rating:  
Doesn't fix well
Sunday, 15 August 2021  |  Alison

The microgrip backing doesn't fix as well as the previous ones I have. So I can't use them with the insoles which is why I bought them.!

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Rating:  
Amazing
Tuesday, 2 March 2021  |  Kevin

Bought these to relieve metatarsal pain when running. After a few test runs and adjustments they really make a difference. Now running pain free for the first time in months.

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Rating:  
Excellent
Wednesday, 23 December 2020  |  K

Excellent

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Rating:  
Metatarsal domes
Monday, 10 February 2020  |  Anne

Fast delivery, well packaged and exactly what I ordered. I also spoke to customer service who were excellent

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Read all 15 customer reviews...

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