Basic Metatarsal Domes
Basic Metatarsal DomesBasic Metatarsal DomesBasic Metatarsal Domes

Basic Metatarsal Domes

  (24 Reviews)
  • Domes to relieve pressure from the metatarsal area
  • Can be applied to a range of orthotics
  • Adhesive backed to stick securely in place
  • Three sizes available for different foot sizes
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£5.99(Inc. 20% VAT)
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Basic Metatarsal Domes

The Basic Metatarsal Domes are adhesive backed and can be applied to a range of orthotics to help reduce pain in the metatarsal area. The metatarsal domes are available in a pack of two domes and a pack of 10 domes, and can be stuck to insoles or orthotics for ongoing use.

What's Included?

The Basic Metatarsal Domes are available in the following options:

  • 1 x Pack of 2 Domes

OR

  • 1 x Pack of 10 Domes

The pack of two domes allows you to try out the domes in the footwear of your choice. However, if you wish to use the domes in multiple pairs of shoes, then we would recommend the pack of 10 domes, as the adhesive backing means that they are not designed for moving between footwear. Your required choice can be selected from the drop-down menu at the top of the page.

Who Can Benefit from Wearing the Basic Metatarsal Domes?

Those suffering with foot conditions such as metatarsal pain and Morton's neuroma could benefit from the effective pressure relief these domes provide when placed under the metatarsal area (middle of the ball of foot area). The conditions for which these domes are suitable is as follows:

  • Metatarsalgia
  • Metatarsal bursitis
  • Morton's neuroma
  • Realignment of lesser digits

Where Should I Apply the Metatarsal Supports?

These metatarsal supports should be placed at the beginning of your arch near the forefoot. The flatter edge should be positioned just behind your metatarsal heads at the ball of your foot, with the tapered edge pointing towards your heel. The diagram below shows a general guide that will vary based on your insoles and foot shape.

Proper metatarsal pad placement diagram

Recommended Sizing Guide

The Basic Metatarsal Domes are available in a choice of three sizes to help you to find the best fit possible. Please see below for recommended sizing based on shoe sizes, as well as the measurements for each of the three dome sizes.

UK Shoe Size Recommendations

  • Small Domes: UK shoe size 4 - 6
  • Medium Domes: UK shoe size 7 - 8
  • Large Domes: UK shoe sizes 9+

Metatarsal Dome Measurements (LxW)

  • Small Domes: 6.5 x 4.5cm
  • Medium Domes: 7 x 5.5cm
  • Large Domes: 7.5 x 6.5cm

Please note: It is recommended that these products are fitted by a specialist.

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £2.95 delivery charge is applied.

Order Value Delivery Fee Delivery Timescale
Up to £39.99 £2.95 1 to 3 working days
£40.00 and over FREE 1 to 3 working days

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Coronavirus Update

Please note that, due to the current COVID-19 pandemic, our processing time may increase slightly. We would advise that orders may be set back by as much as five working days, though we are striving to keep our delivery schedule as close to normal as possible.

If you have been waiting over 7 working days for your order and would like an update, please contact our Customer Care team at helpdesk@shoeinsoles.co.uk.

Expert Sales Support

We're ready and waiting to help.

Free UK Delivery

When you spend 40 or more.

Customer Reviews
Average Rating (24 Reviews):  
Write a Review and share your opinions!

Rating:  
Dome review
Thursday, 27 May 2021  |  C

Suffer wth Morton's neuroma and the domes have really helped. I use them in my walking boots and cycling shoes. They feel a little strange to begin with but once you get used to them they really help

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Rating:  
well made, but not for me
Wednesday, 21 April 2021  |  Susan

In spite of reading lots of websites and information on how to position it, the dome always felt too high and that it would bruise my foot. Will have to try a smaller pad to relieve the neuroma.

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Rating:  
Just the job.
Monday, 19 April 2021  |  Carol

After a telephone appt with a podiatrist about my mortons neuroma I decided to order these items. So far they do seem to be helping and easily fit into any of my shoes. I was unsure at first which size to order but I now realise it depends on your shoes size, not the size of the neuroma.

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Rating:  
Metatarsal pads
Wednesday, 24 March 2021  |  Frances

Arrived on time and well packaged. Nice pads and easy to attach in place in shoe.

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Rating:  
Absolutely brilliant!
Monday, 15 March 2021  |  Lindey

Instant relief! It adheres to the sole of the shoe extremely well. It is important to place this in the correct position so it pushes the neuroma up into the arch space. I Would recommend these.

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Rating:  
Good Aid
Wednesday, 10 March 2021  |  Madeleine

A podiatrist recommended this for pain I was having in my foot and it is 100% helping. Very good. Good value too.

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Rating:  
A little disappointing
Tuesday, 2 March 2021  |  Raymond

This teardrop shaped insole is too firm for its size and instead of supporting and cushioning my metatarsal area, hurt it more.

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Rating:  
Just right
Tuesday, 9 February 2021  |  Kevin

The domes are exactly right for me, and do the job.

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Rating:  
Great result
Thursday, 4 February 2021  |  Max

Following toe numbness when cycling, my physio recommended these and the result has been excellent. My power has increased without any loss of feeling.

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Rating:  
Ideal
Tuesday, 5 January 2021  |  Anne

Just what I needed. Good price too.

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Read all 24 customer reviews...

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