Sole Softec Response Insoles

The Sole Softec Response Insoles are designed for a wide variety of uses, from athletics to everyday wear. With 1.6mm of cushioning, the Sole Softec Response Insoles give a level of cushioning suitable for many different uses.

Please note that SOLE Active Insoles will feature US sizing on their packaging. Please consult our sizing chart and dropdown menu below for accurate UK sizing information.

Who can benefit from the Sole Softec Response Insoles?

The Sole Softec Response Insoles are suitable for:

• Plantar fasciitis
• Metatarsalgia
• Morton's neuroma
• Achilles tendonitis

By reducing the strain on the plantar fascia and distributing pressure more evenly, the Sole Softec Response Insoles can help reduce pain and discomfort caused by these conditions.

The Sole Softec Response Insoles can also be used for:

• Trail running shoes
• Tennis shoes
• Running shoes
• Mid-volume hiking boots
• Trainers

The Softec Response Insoles is optimised to fit into a wide variety of athletic shoes for a wide variety of sports and activities.

Features and Benefits of the Sole Softec Response Insoles

Alongside the 1.6mm thick layer of cushioning, the Sole Softec Response Insoles also feature a moisture-wicking top sheet which helps prevent sweat from building up so you can feel comfortable for longer in your shoes.

By improving your foot alignment, the Sole Softec Response Insoles can also help to improve your balance and feeling in you foot. The mouldable EVA base layer means that you can shape the Sole Softec Response Insoles to your feet, for maximum possible comfort and care. 

How to Fit and Mould your Sole Softec Response Insoles

To get the best fit possible you can heat mould your Sole Softec Response Insoles to the exact shape of your foot. To do this:

1. Place the insoles in a pre-heated oven (90°C/200°F) for 2 minutes
2. Take the factory insoles out of your shoes and put the Sole Softec Response Insoles in
3. Step into the shoes and stand up straight with your feet shoulder width apart for 2 minutes

The Sole Softec Response Insoles will also mould to the shape of your feet over time, if you don't have access to an oven or don't want to heat mould them.

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

1. Remove your existing insoles from your shoes
2. Line up your existing and new insoles at the heel
3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
4. Carefully cut along the traced line
5. Your insoles should now fit your shoes better

Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.