Sof Sole Gel Effect Insoles
Sof Sole Gel Effect Insoles combine comfort and support with a cushioning breathable gel construction and a shock-absorbing arch. As they are thin and lightweight, they are ideal for most shoe types.
What's Included?
Sizing Information for Sof Sole Gel Insoles
To find your size, simply remove the insole from your current pair of shoes and measure it at the longest and widest point as demonstrated in the image below. When you have these measurements, please consult the sizing chart beneath to match them to the correct size insole for you.

Insole Size | Insole Dimensions (Length x Width) |
Small/Medium | 272 x 88mm |
Large/Extra Large | 302 x 97mm |
How Thick are Sof Sole Gel Insoles?
Sof Sole Gel Insoles are a full length insole that remains almost entirely flat, giving you proportionate absorption across your entire foot. The heel is slightly thicker than the rest of the foot as it accommodates an incredibly absorbent shock resistant pad that provides the heel with ample shock support.
For accurate thickness dimensions, please view the information below:
- Heel Thickness: 8mm
- Mid Foot Thickness: 4mm
- Forefoot Thickness: 3mm
How Can the Sof Sole Gel Effect Insoles Help Me?
The Sof Sole Gel Effect Insoles have been designed with a range of features to help improve comfort and reduce pain during movement. The following benefits are provided to provide you with reliable comfort and pain relief:
- Arch Support: Polymer gel in the arch provides shock absorption
- Breathable Design: Air vents in gel and the honeycomb gel design under the heel improve breathability and comfort
- Comfort Underfoot: The gel construction ensures comfort underfoot as you go about your day
Who Can Wear the Sof Sole Gel Effect Insoles?
Sof Sole Gel Effect Insoles are specially designed to improve comfort and support while allowing feet to remain breathable. This makes them an ideal choice for anybody who walks a lot or stands on their feet all day, helping to reduce pain and discomfort.
What Size of Gel Effect Insoles Do I Need?
The Sof Sole Gel Effect Insoles are provided in a size Small to Medium and a size Large to Extra Large. Please select your required size from the drop-down menu at the top of the page.
What if I'm Not Sure Which Size I Need?
If you fall between typical Men's and Women's UK shoe sizes, we would recommend you choose the larger size. This provides you with the option to trim down your insoles if needed, ensuring you can obtain the correct size for your feet.
Can I Trim the Gel Effect Insoles?
If you find that your Gel Effect insoles are a bit too big for you, then they can be trimmed down a bit at the toes. It is advised that you use your shoe's existing insole to trace around for an optimal fit.
What Types of Footwear Are Suitable for the Gel Effect Insoles?
Due to the thin and lightweight design of the Sof Sole Gel Effect Insoles, they are ideal for most shoes and footwear types. This means you can wear them as work boot insoles, casual shoe insoles, trainer insoles, and even formal footwear insoles.
Do I Need to Remove My Existing Insoles?
Whether or not you choose to remove your existing insoles is largely down to your own personal preference. The Gel Effect insoles should fit snugly into your footwear, and you may find that leaving your existing insoles in place helps with this. However, if there is little room to manoeuvre, then you may find that removing your existing insoles before inserting the Gel Effect insoles helps to improve comfort.
How Do I Clean My Gel Effect Insoles?
Once they have been removed from your footwear, you can wash your Sof Sole Gel Effect Insoles with hand soap or gentle detergent. They can then be air dried before reinserting them into your shoes.