Sidas F-Essentials Gel Double Comfort Insoles

The Sidas F-Essentials Gel Double Comfort Insoles combine anti-vibration foam with shock absorbing gel cushion pads to provide outstanding protection for the whole foot.

Despite weighing just 100g per pair, the Sidas F-Essentials Gel Double Comfort Insoles are durable enough for sports or everyday use and feature a bamboo top cover for added stability.  The Double Comfort Insoles can be trimmed to size for a custom fit and are even anti-bacterial, helping to eliminate odours and extend the lifespan of your footwear.

Who Can Benefit From The Sidas F-Essentials Gel Double Comfort Insoles?

The Sidas F-Essentials Gel Double Comfort Insoles are flat, comfortable insoles that are suitable for shoes of all volumes. The insoles are highly recommended for activities that place a great deal of strain on the heel and forefoot, such as:

• Mountaineering
• Running
• Trekking
• Hiking
• Football
• Rugby
• Athletics

The insoles can also benefit those not involved in high impact sports but who need extra cushioning due to medical conditions such as shin splints, plantar fasciitis and metatarsalgia.

Features Of The Sidas F-Essentials Gel Double Comfort Insoles

The Sidas F-Essentials Gel Double Comfort Insoles use a combination of polyurethane foam, gel cushioning pads and bamboo to create an absorbent yet hard-wearing insole. PU foam provides cushioning for the foot as a whole, while gel pads at the heel and ball of the foot dissipate impacts in the main foot strike zones. This combination creates a highly absorbent and comfortable insole, with a bamboo top cover providing added stability.

The insoles taper from 7mm in thickness at the heel to just 4mm at the forefoot and are therefore suitable for use in shoes of all volumes.  Although designed to replace your built-in insoles,  the Double Comfort Insoles can also be worn with them as volume reducers to fill space in oversized footwear. The insoles even feature trim marks on the bottom as a guideline for those looking to customise the insoles to their shoes and micro-perforations throughout to keep the feet cool.

The Sidas F-Essentials Insoles also offer substantial microbial resistance, meaning that the insoles actively eliminate bacteria and unpleasant odours as they occur. This not only helps to extend the lifespan of the insoles, but also of the shoe in which they are being worn. Furthermore, the insoles are machine washable on a low heat and gentle setting. 

Sizing Of The Sidas F-Essentials Gel Double Comfort Insoles

The Sidas F-Essentials Gel Double Comfort Insoles are suitable for both men and women and are available in six different sizes:

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

1. Remove your existing insoles from your shoes
2. Line up your existing and new insoles at the heel
3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
4. Carefully cut along the traced line
5. Your insoles should now fit your shoes better

Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.