Sidas 3D Football Insoles

Protect your feet from harm when you play high-intensity sports with the Sidas 3D Football Insoles. To ensure you're able to maintain control and speed when running on wet or uneven grass or muddy terrain, the insoles combine a stabilising TPU shell with impact-absorbing gel padding.

What's Included In My Purchase?

• 1 x Pair of Insoles

What Sizes Are Available?

Sidas 3D Football Insoles are available in three different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below.

To ensure a precise level of fit, we recommend removing the existing insole from your shoes and measuring the length and width at the longest and widest point as shown in the image below. Match these measurements to the dimensions listed below in order to find the pair that will best fit your shoes.

How Thick Are Sidas 3D Football Insoles?

Please view the image and information below to get an idea of how thick Sidas Football Insoles are and how they'll sit inside your boots:

• Heel Thickness: 5mm
• Arch at Highest Point: 20mm
• Forefoot Thickness: 2.5mm

Key Features and Benefits of the Sidas Football Insoles

• Ergonomically designed insoles with a stable, lightweight composition
• Ideal for football, running and other outdoor sports
• Cushioning gel pads protect the heels from impact when you run
• TPU shell stabilises the feet despite fast changing movements and impact
• Thin, lightweight design allows you to maintain control and dexterity in your feet
• Protects the balls of your feet when you push off the ground
• Perforations ensure the insoles are highly breathable for cooling comfort
• Anti-slip grips at the bottom of the insoles maximise stability as you move

What Makes These Insoles Ideal for Football?

Many sports like football and rugby are played on slippery terrain like grass and mud, which can make it difficult for players to run with stability, put them at risk of injury, and impact their performance.

Designed for such sports, the Sidas Football 3D Insoles have a series of features that protect your feet from these conditions, including a highly stable TU shell, anti-slip grips on the underside of the insoles, and a thin construction which enables full control of movements.

How Comfortable Are Sidas Football 3D Insoles?

The last thing you want to deal with when playing a high intensity sport is uncomfortable footwear. To keep your feet cool and comfortable, the insoles are perforated to enhance breathability and have padding on the heel and forefoot.

How Do The Sidas 3D Insoles Protect From Impact Shock?

The Sidas 3D Insoles shield both the balls of the feet as well as the heels from impact, so that you are dually protected when you run. Padding at the front supports the foot when you push off the ground, while a gel heel pad disperses force exerted on the backs of your feet each time they hit the ground.

Stable and Supportive

The durable TPU, or thermoplastic polyurethane, shell of the insoles provides excellent stability and support for your feet, no matter how quickly you move or change directions. You'll therefore be able to maintain a sure, confident gait at all times.

Maintain Foot Control and Dexterity

In addition to providing support, the 3D Football Insoles offer excellent manoeuvrability due to their thin, lightweight construction. Restricted movements won't ever be a concern when you're wearing these insoles, so you can run, bop, weave and control the ball without trouble.

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

1. Remove your existing insoles from your shoes
2. Line up your existing and new insoles at the heel
3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
4. Carefully cut along the traced line
5. Your insoles should now fit your shoes better

Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.