Pro11 Fabric Gel-Lined Metatarsal Relief Pads (Pair)

The Pro11 Fabric Gel-Lined Metatarsal Relief Pads (Pair) are designed to provide superior protection and effective pain relief to the balls of the feet and the metatarsal heads. They consist of two layers of fabric, with a gel pad in between to cushion, reduce pressure and absorb shock.

These metatarsal pads are available in one size to fit most women, and one size for most men, and will fit most everyday footwear.

What's Included?

• 1 x Pair of Gel Pads

Sizing of the Pro11 Metatarsal Relief Pads

These pads are available in two sizes, one to fit most women's feet, and one to fit most men's feet. Please view the information below to see the exact dimensions of these gel pads when they are unstretched and relaxed:

• Women's (Small): 11 x 6.5cm
• Men's (Large): 12 x 7cm

Who Can Benefit from the Pro11 Metatarsal Relief Pads

These pads can be used by anyone that suffers from ball-of-foot and/or metatarsal pain, but may be particularly helpful for those suffering from:

• Arthritis
• Bunions
• Calluses
• Diabetes
• Fat Pad Atrophy
• Metatarsalgia
• Morton's Neuroma
• Sesamoiditis
• Tendinitis

About the Pro11 Fabric Gel-Lined Metatarsal Pads

These metatarsal pads consist of a double strip of fabric with a gel pad sandwiched between the two layers of fabric. The fabric strips wrap around the foot at the base of the toes and thread between the big and second toes to secure the pad to the underside of the foot.

The gel pad cushions the ball of the foot for greater comfort, absorbs shock to protect the ball of the foot and the metatarsal heads from impact, and reduces pressure on this area of the foot to prevent pain and fatigue.

What Are the Gel Pads Made From?

These metatarsal pads are made from hypoallergenic materials and are completely latex-free. As a result, they are suitable for individuals with a latex allergy, as well as those with sensitive skin.

Absorb Shock to Protect Against Impact

The gel pads contained within the Pro11 Metatarsal Relief Pads absorb shock, protecting the balls of the feet from impact when you walk, jog or run. This reduces fatigue in the metatarsal area and prevents pain and injury to the balls of the feet.

Reduce Pressure in the Metatarsal Area

Standing for long periods of time – particularly on a hard surface or in high heels – can cause a burning pain in the balls of the feet. These Metatarsal Relief Pads remedy this by shifting pressure off the metatarsal head to the metatarsal shaft and surrounding tissue. This relieves pain in the metatarsal heads.

Reusable and Washable

These pads are designed to be reused. They can be washed to keep them fresh and clean for a more pleasant experience.

Please note that these pads are supplied as a pair.

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

1. Remove your existing insoles from your shoes
2. Line up your existing and new insoles at the heel
3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
4. Carefully cut along the traced line
5. Your insoles should now fit your shoes better

Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.