TriggerPoint GRID Lime Massage Foam Roller

Foam rolling your feet is one of the best ways to release muscular tension and relax after a long day, but traditional foam rollers often break with extensive use. Ideal for anyone with sore, painful feet, the TriggerPoint GRID Lime Foot Massager Roller uses a patented multi-density foam surface to deliver a deep sports massage that channels freshly oxygenated blood into your muscles to soothe and repair torn tissues.

Who Can Use the TriggerPoint GRID Foot Roller?

Tightness and soreness in feet are often dismissed, but without proper rest and treatment, your damaged muscle tissue will not only take ages to heal, but will remain vulnerable to future tears. If you suffer from frequent foot arch pain or plantar fasciitis, the TriggerPoint GRID Roller is an essential purchase to loosen up your feet and prevent injuries.

Features and Benefits of the TriggerPoint GRID Massager Roller

• Hollow core foam roller for muscular pain relief
• Multi-density EVA foam built to outlast all other foam rollers
• "Distrodensity" zones designed to simulate the feel of a masseuse's hands
• Ideal for self-massage, relieving pain and improving flexibility
• Provides moderate compression, softer, less intense compression for beginners
• Flushes body of lactic acid, essential for next-day recovery
• Superior construction won't break with use
• Impressive user weight of 500lb
• Backed by 1 year manufacturer's warranty 

How Do I Use the TriggerPoint GRID Foot Massager?

The TriggerPoint GRID Foot Massager is easy to get started with. For an example in massaging your feet, we would recommend:

1. While standing or sitting down, place your foot on the foam roller.
2. Centre it on the source of discomfort.
3. Hold your position for more than 30 seconds.
4. Gently roll the foam roller back and forth against your arches.

How Does the TriggerPoint GRID Roller Prevent Injuries?

Using a TriggerPoint Grid Roller is one of the best ways you can prevent muscular and tendon injuries. By massaging sore limbs and muscles, you increase circulation and flow of blood to the muscles, which helps to kick-start your body's healing process.

Does Foam Rolling Increase Your Flexibility and Performance?

Recent studies suggest that foam rolling really does boost your short-term flexibility, performance and recovery rate. Further still, scientists have found that foam rolling is a way to improve short-term strength and prevent the onset of fatigue.

What Sizes Is the TriggerPoint GRID Foot Massager?

The TriggerPoint GRID Roller is sized as the following:

• Size Dimensions: 13" x 5.5" (LxW)

How Is the TriggerPoint GRID Foot Roller Made?

The GRID Roller is designed using a multi-density EVA foam exterior over a rigid, hollow core, built to withstand repeated use, all while maintaining its original shape. Its construction is so compact that the GRID Roller can withstand loads of 500lb.

What Colours Are Available?

This TriggerPoint GRID Roller is a lime green colour. It's also available in several other colours:

• Black
• Camo
• Pink

Technical Specifications

• User Weight Limit: 500lb
• Length: 13"
• Width: 5.5"

UK Delivery Information & Fees

This product is normally dispatched by 1st Class Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £2.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Coronavirus Update

Please note that, due to the current COVID-19 pandemic, our processing time may increase slightly. We would advise that orders may be set back by as much as five working days, though we are striving to keep our delivery schedule as close to normal as possible.

If you have been waiting over 7 working days for your order and would like an update, please contact our Customer Care team at helpdesk@shoeinsoles.co.uk.