Tarrago Outdoor Football and Rugby Insoles

Enhance your comfort level and up your performance on the football pitch or rugby field with Tarrago Outdoor Football and Rugby Insoles. Made from breathable, quick-wicking fabric and antibacterial foam, these insoles reduce foot perspiration and odour to keep your feet drier and fresher, and, as a result, extend the life of your boots.

Features and Benefits of the Outdoor Football and Rugby Insoles

• Performance-enhancing insoles
• For football and rugby players
• Eliminate the feeling of boot studs
• Increase driving force when shooting
• Reduce the risk of heel pain and trauma
• Prolong the life of boots by keeping them dry
• Reduce friction and slipping inside boots
• Stop loss of excess energy during activity
• Breathable and antibacterial cover
• Keep the feet cool, dry and comfortable

Performance Enhancing Features

The Outdoor Football and Rugby Insoles protect the heel from micro-trauma, reducing fatigue and preventing injury so that you can perform at the top of your game. These insoles can increase your driving force when shooting and enhance your comfort level by eliminating the unpleasant feeling of boot studs.

Dual Layered Insole

The Tarrago Outdoor Football and Rugby Insoles are made up of two layers - a fabric cover and a foam base. Here's how these layers are positioned and what they do:

DryTech Fabric Cover

The Tarrago Football and Rugby Insoles are covered with DryTech fabric, a quick-wicking and quick-drying material. This revolutionary fabric has been developed to wick sweat and dry quickly, reducing the amount of perspiration inside of football/rugby boots to keep feet dry and comfortable, as well as to prolong the life of your boots. This anti-slip fabric also reduces friction between your socks and boots to minimise the loss of excess energy so that you can give your best performance.

Breathable Foam Base

The bottom layer of the Football and Rugby Insole is made from anti-bacterial foam. This layer regulates foot temperature - meaning that it keeps feet cool in summer and warm in winter. The antibacterial function of this layer helps to keep boots and insoles fresh so that they are pleasant to use and will last longer.

Sizing of the Tarrago Outdoor Football and Rugby Insoles

The Outdoor Football and Rugby Insoles are unisex and are available in the following sizes:

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

1. Remove your existing insoles from your shoes
2. Line up your existing and new insoles at the heel
3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
4. Carefully cut along the traced line
5. Your insoles should now fit your shoes better

Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.