ProWedge Plantar Fasciitis Night Splint

The ProWedge Plantar Fasciitis Night Splint has a soft, padded, contoured posterior shell that provides passive dorsiflexion to address plantar fasciitis and Achilles tendinitis. Designed to be worn overnight, the Prowedge Night Splint uses a series of straps at the foot and ankle to provide support and a safe degree of rehabilitative extension.

Please note that the visual design of the ProWedge Plantar Fasciitis Night Splint has been recently updated. This change has not affected the functionality or shape of the product.

What's Included?

• 1 x Splint Boot
• 1 x Set of User Instructions

Sizing Information for the ProWedge Plantar Fasciitis Night Splint

The Plantar Fasciitis Night Splint is available in four different sizes. To find out which size you require, please consult the table below.

Specific Dimension Information

If you are looking for specific dimensions and a more tailored fit, please view the table below. We recommend measuring the length and width of your foot at the longest and widest point as demonstrated in the image below.

Once you have these measurements, please consult the sizing chart beneath.

How Do I Correctly Fit My Night Splint?

In order to achieve a comfortably fit, please consult and follow our sizing instructions below:

1. Place your foot into the splint, ensuring the heel is correctly positioned against the back of the boot
2. Wrap the instep strap over the centre of the ankle joint
3. Straighten your leg out and test the tightness of the instep strap
4. Once the instep strap fits comfortably, secure the remaining straps along the foot and leg

Fitting Tips and Tricks

• If the heel rides up the splint, the instep strap is too loose and needs adjusting
• If your calf is continually contracting, the instep strap is likely too tight
• Wearing soft cotton socks helps ease any pressure or friction

Features and Benefits of the ProWedge Plantar Fasciitis Night Splint

• Designed to alleviate plantar fasciitis and Achilles tendinitis
• Removable liner which can be washed, ensuring excellent hygiene and cleanliness standards
• Large foot plate seamlessly accommodates wide feet
• Straps are comfortable and inobtrusive
• Non-skid material at base of sole prevents sliding and enhances grip
• Ambidextrous design fits both the right or left foot
• Supplied with an optional full-length toe wedge for additional stretch on the plantar fascia when required

Recommended Usage Procedure

Before using the ProWedge Plantar Fasciitis Night Splint overnight, it is recommended that you wear the boot for around one hour before sleeping. This will allow you to inspect and examine your leg for tension marks, irritation and/or any indication of circulation issues.

Who Can Benefit From The ProWedge Plantar Fasciitis Night Splint?

The ProWedge Plantar Fasciitis Night Splint is suitable for:

• Achilles tendinitis
• Plantar fasciitis
• Shin splints

This allows night time immobilisation and stretching, which can help reduce the morning pain associated with plantar fasciitis.

How Does the ProWedge Night Splint Work?

The ProWedge Night Splint is designed to be used in conjunction with a rehabilitation routine that includes stretching, physio and any other recommended relative exercises. It prevents the user's plantar fascia muscle from incorrectly positioning itself during the night which is the number of cause of plantar fasciitis flare ups.

Washing Instructions

For complete washing instructions, please view the user instructions linked below.

• User Instructions

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

1. Remove your existing insoles from your shoes
2. Line up your existing and new insoles at the heel
3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
4. Carefully cut along the traced line
5. Your insoles should now fit your shoes better

Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.