ProStretch Plus Stretching System

The ProStretch Plus Stretching System helps you achieve a deeper, more effective stretch in your lower leg and is ideal for athletes interested in improving their flexibility and strength. Continued use of the stretching system can lower your risk of injuries like plantar fasiitis, Achilles tendinitis, shin splints and sports-related pain or tension.

What's Included in My Purchase?

• 1 x Stretching aid
• 1 x Detailed stretching guide

Can the ProStretch Plus Make Exercising Safer for Me?

There are many painful foot conditions and symptoms which can be caused by improper or ineffective stretching including plantar fasciitis, shin splints, Achilles tendinitis, back pain and IT band syndrome. Using the ProStretch Plus can prevent and relieve these problems, especially if you frequently take part in sport.

What Makes the ProStretch Plus So Effective?

The ProStretch Plus Stretching System helps its users achieve a deeper stretch than would otherwise be possible. It holds your foot at the perfect angle to engage the entirety of the lower leg system and is one of the most effective aids for increasing strength, flexibility and range of motion.

Can I Trust the ProStretch Plus?

ProStretch products have been popular among professional athletes, trainers and physical therapists for many years. Its biomechanical design facilitate the deepest and most productive stretches for long-term relief and performance.

Can I Still Use the ProStretch Plus When I Get More Flexible?

Thanks to the adjustable heel, you can customise the ProStretch Plus to suit your needs as you become stronger and more flexbile. Certain parts of the stretcher like the toe plate can be removed to help you focus on more specific parts of the foot.

Does the ProStretch Plus Have a Weight Limit?

The ProStretch Plus has a recommended weight limit of 300lbs (approximately 136kg). Exceeding this limit may lead to less effective results or injury.

Sizing of the ProStretch Plus

The ProStretch Plus comes as one size and can be adjusted to fit a range of sizes up to a UK size 14 shoe. The smaller sizes can even provide a comfortable fit for children.

Features and Benefits

• Stretching aid achieves deep, effective stretch
• Enhances physical performance
• Improves flexibility, strength and range of motion in lower leg
• Stretches calf, hamstring, plantar fascia and toes
• Reduces symptoms of conditions like Achilles tendinitis
• Customisable stretch to suit your strength and flexibility
• Removable toe lift for targeted toe and plantar fascia stretch
• Wider size and adjustable for perfect fit (up to UK size 14)
• Lightweight and portable

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

1. Remove your existing insoles from your shoes
2. Line up your existing and new insoles at the heel
3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
4. Carefully cut along the traced line
5. Your insoles should now fit your shoes better

Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.