Pro11 Women's Gel Spots (Pack of 6)

The Pro11 Women's Gel Spots (Pack of 6) are small, discreet gel pads that can be used to cushion and protect sensitive areas of the feet from impact and friction. Use of these pads can prevent abrasions, blisters, corns, calluses and pain.

Who Can Benefit from the Women's Gel Spots

These protective pads can be used by anyone that experiences uncomfortable rubbing of their shoes against their feet. They can be used with most shoes, including high heels, stilettos, courts, loafers and boots. These gel dots can also be used to add padding and impact protection to certain areas of shoes, and they may enhance the comfort of shoes for individuals with sensitive skin, atrophy of the fat pad, arthritis, sesamoiditis, diabetes, flat feet, bunions, Morton's neuroma and metatarsalgia.

Features and Benefits of the Women's Gel Spots

• Pack of six gel spots to enhance shoe comfort
• Use to cushion and protect sensitive areas
• Small, discreet and clear for invisible protection
• Prevent abrasions, blisters, corns and calluses
• Absorb shock to reduce pain and fatigue
• Remain firmly in place for reliable protection
• Will work with most shoes, including high heels
• Durable and suitable for reuse

Prevent Rubbing

Use these gel dots to cushion and protect sensitive areas of the feet from rubbing. Their use can not only enhance comfort by reducing friction between shoes and feet, but can also prevent abrasions, blisters, corns and calluses.

Absorb Shock

These gel dots provide shock absorption to reduce impact on sensitive areas of the feet. Place them underneath areas of the feet that suffer from fatigue and pain to reduce discomfort.

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

1. Remove your existing insoles from your shoes
2. Line up your existing and new insoles at the heel
3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
4. Carefully cut along the traced line
5. Your insoles should now fit your shoes better

Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.