Podotech Metatarsal Bar for Express Kits (Pack of 10 Pairs)

Podotech Metatarsal Bar for Express Kits (Pack of 10 Pairs)

  • Lifts all five metatarsal heads for the relief of pressure and pain
  • Provides support and relief in the metatarsal area of the foot
  • Available in two different sizes to fit all sizes
  • Hardness of 15 - 20 Shore A
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£39.90(Inc. 20% VAT)
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UK Product Support

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Free UK Delivery

When you spend £40 or more.

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Podotech Metatarsal Bar for Express Kits (Pack of 10 Pairs)

It is hard ensuring that you have the right level of support across the whole of your feet when using a customisable orthotic such as the express kits available from Podotech. The Podotech Metatarsal Bar is designed to provide support and comfort to the metatarsal area of the feet. This is due to the way the bar lifts all of the metatarsal heads.

Who Can Benefit from the Metatarsal Bars?

The Metatarsal Bars are designed to be used with the Express Kits, meaning they are suitable for a wide range of people.

However, due to the design of the bars, they are specifically beneficial for those suffering from the following conditions:

  • Metatarsal Pain
  • Metatarsalgia 

Metatarsal pain is caused by the pressure on this area of the feet. The use of the bars therefore reduces this pressure and helps to minimise the pain caused. This is due to the way the bars are positioned behind the toes. This place helps them to lift all of the metatarsal heads, reducing the pressure and discomfort in this area of the foot.

Features of the Metatarsal Bars

  • The bars are available in two different sizes to fit a wide range of different sized feet
  • The hardness of the metatarsal bars are 15 - 20 Shore A
  • The metatarsal bars are supplied as a pack of 10 pairs

Sizing of the Metatarsal Bars

The Podotech Metatarsal Bars are available in two sizes: Size 1 and Size 2. Size 1 is suitable for people with feet up to UK shoe size 6.5 and Size 2 is suitable for people with Size 7 and above.

How Do I Correctly Fit My Bar?

Due to micro-nuances and differences in the shape and size of every persons feet, we recommend that you visit a podiatrist to have your Podotech Bar fitted.

If you are already aware of the position required, we recommend taking an adhesive strip or piece of sticky tape and pressing down until they are firmly in place.

Fitting Tips and Tricks

  • Visit a podiatrist to confirm the affected area
  • If you're unsure of exact placement, experiment with the position across the rough area
  • If you find the perfect area, trace the outline of the bar using a marker against your insole for future reference
  • Use strong adhesive strips to apply your a bar to your insoles or tape it down using a thin strip of kinesiology tape

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Order Value Delivery Fee Delivery Timescale
Up to £39.99 £3.95 1 to 3 working days
£40.00 and over FREE 1 to 3 working days

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

  1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
  2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
  3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

How to measure your insoles

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

Product Details Example
The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

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Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

  1. Remove your existing insoles from your shoes
  2. Line up your existing and new insoles at the heel
  3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
  4. Carefully cut along the traced line
  5. Your insoles should now fit your shoes better

Trace the outline of your existing insoles
Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.

UK Product Support

We're ready and waiting to help.

Free UK Delivery

When you spend £40 or more.

Related Products
Podotech Low Density Metatarsal Bar for Insole Express Kits (Pack of 10 Pairs)

Podotech Low Density Metatarsal Bar for Insole Express Kits (Pack of 10 Pairs)

£35.89
  • Provides support and comfort for the metatarsal area
  • Stabilises and cushions the metatarsal bones
  • Low density material means it is soft and comforting
  • Available in a range of sizes to ensure the best fit
Podotech Metatarsal Bars for 1st and 5th Heads for Express Kits (Pack of 10 Pairs)

Podotech Metatarsal Bars for 1st and 5th Heads for Express Kits (Pack of 10 Pairs)

£23.49
  • Lifts the first and fifth metatarsal head for comfort and support
  • Provides relief and cushioning for the metatarsal area
  • Hardness of 15 - 20 Shore A
  • Available in a range of sizes for best fit
Podotech Toe Bar for Express Kit (Pack of 10 Pairs)

Podotech Toe Bar for Express Kit (Pack of 10 Pairs)

£36.40
  • Support and comfort for the toe area of the foot
  • One size fits all to reduce concern over getting the wrong size
  • Supplied in a pack of ten pairs
  • Hardness of 15 - 20 Shore A for comfort and support
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