BungyPump Walkathlon Training Poles (4/6kg Resistance)
Walking and hiking are great for both cardiovascular and lower body fitness, and with the BungyPump Walkathlon Training Poles, you can get an upper body workout at the same time! Supportive and comfortable to use, this pair of trekking poles includes a suspension system to keep strain off your joints as you walk, and can be adjusted to provide either 4kg or 6kg of resistance to your arms as you walk for a total body workout.
What's Included?
- 1 x Pair of BungyPump Poles
- 1 x Upgrade Kit to 6kg resistance
Key Features
- Supportive hiking poles to keep strain off your feet and joints as you walk
- Adjustable length of 113 - 155cm, making the poles suitable for most users
- Moveable locking mechanism to alter between springy and fixed pole
- Ergonomically designed cork handle and strap
- Upper Part of shaft is made from aluminium with an 18mm diameter
- Lower Part of shaft is made from aluminium with a 16mm diameter
- Hard metal tip for increases durability, great for hiking on softer terrain
- Includes a natural rubber ferrule that is suitable for use on hard surfaces
How Do the BungyPump Poles Reduce Pain As I Walk?
BungyPump is a unique brand of training poles with inbuilt suspension that allow you to lose weight in a fun and effective way. The suspension eliminates jarring from downward thrusts; this means that elbows and shoulders are not overexerted while pressure is alleviated from the hips and knees.
How Can These Trekking Poles Exercise My Upper Body?
The poles provide resistance every time you press down, activating the upper and lower body to ensure you are reaching your full potential. The resistance can be adjusted between 4kg and 6kg to let you cater your workout intensity to your current level. The resistance option is great for strength training, while the fixed option is perfect for hikes and walks.
How Do I Change the Springing Action of the Poles?
With the moveable locking mechanism, the pole can quickly and easily change from a springy to a fixed pole in just seconds. You can lock the pole by twisting the turning nut that is secured on the middle part of the pole – this will stop the pole from collapsing and it will stay in the fixed position.
What Can I Do With the BungyPump Training Poles?
These versatile training poles are able to be applied in a number of high workout functions that keep you fit and healthy. Read about them here, or watch the video included at the bottom of the page.
- Nordic Walking: Take a hike and start walking with BungyPump's poles, their inbuilt suspension makes power-walking all the more powerful
- Full Body Workout: Do lunges, ab workouts and tonnes more with these versatile poles
- Rehabilitation and Stretches: Use the 4kg resistance to complete a series of high intensity stretches that will keep you limber and agile, or help you recover from injury
Who Can Use the BungyPump Walkathlon?
When training with BungyPump, 90% of the body's muscles are activated with up to a 77% increase in calorie burn in comparison to regular walking. They train both strength and fitness simultaneously, making them ideal for weightlifters, athletes and casual walkers alike, while still being soft enough on the shoulders and elbows to allow both younger and older people.
If you find the 4kg resistance too easy, you can upgrade the poles to a higher resistance level using the upgrade kit included with the product. It's easy and doesn't require the use of any tools.
What Colours Are Available?
These Training Poles are supplied in a highly-visible yellow/green colour (please see the picture at the top of the page).
See the BungyPump Hiking Poles for Yourself!