1st Line Full Length Orthotic

1st Line Full Length Orthotic is a heat-moudable orthotic suitable for all foot types.

Highly adaptable, the 1st Line Full Length Orthotic offers a range of treatment options personalised to your needs, simply mould to shape for customised support and comfort.

We would recommend that 1st Line Full Length Orthotics are fitted by a qualified healthcare practitioner.

Features of the 1st Line Full Length Orthotics: 

Unlike many insoles which fit a general purpose before falling short when you need them, the 1st Line Full Length Orthotic really is your first line of defence when it comes to protecting your feet. 

• Deep Heel Cups to stabilise the calcaneal position
• Medial arch support to rest the supportive soft tissues of the foot
• Deep moulded heel cups
• Gentle supportive arch support
• Stable base with 3 choices of density

Who Can Benefit from the 1st Line Full Length Orthotic?

 Mouldable and highly adaptable, the 1st Line Full Length Orthotic can cater to a range of foot conditions, including:

• Plantar fasciitis
• Metatarsalgia
• Functional hallux limitus
• Neuromas
• Hallux valgus
• Heel pain
• Any other condition requiring general support

Mouldable, Personalised Support

The 1st Line Full Length Orthotic can be moulded to your personal shape and needs, we highly recommend that both the initial fitting and any adjustments be undertaken by a qualified healthcare professionals. 

Which Density of the 1st Line Full Length Orthotic is Right for Me?

The performance of your insole is often dependant on correct density selection.

Individuals who participate in high-impact activities and sports or who are generally of a heavier weight are recommended to opt for a higher density to ensure durability and performance.

A lighter density is recommended for lighter individuals who do not undertake high-impact sports or recreational activities.

Which Size of the 1st Line Full Length Orthotic is Right for Me?

The 1st Line Full Length Orthotic comes in a choice of three densities (Soft, Medium and Firm) and is available in the following sizes: 

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

1. Remove your existing insoles from your shoes
2. Line up your existing and new insoles at the heel
3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
4. Carefully cut along the traced line
5. Your insoles should now fit your shoes better

Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.