Tuesday, 22 December 2015 | John
Heel pain can be incredibly debilitating and can cause everyday life to become difficult. Because of this, itís vital that your feet get the care and help that they need to reduce pain and get back to their former glory.
One of the best and most proactive ways you can do this is to perform some heel pain exercises. These are exercises which have been developed to stretch the muscles and tendons which can cause heel pain to develop.
1 CommentWednesday, 18 November 2015 | John
We here at Shoe Insoles know that heel pain can be a serious hamper to your life, making it difficult to do even everyday things like walk to the shops or get regular exercise like running. And while thereís no quick fix, there are a few things you can do if youíre suffering from heel pain.
5 CommentsMonday, 17 August 2015 | Alex
If your feet are bothering you but you don't know why, our graphic is the ideal solution. Simply click on the area that is giving you trouble and see our detailed guides on how to combat the conditions.
Posted in Achilles Tendinitis, Ankle Instability, Arch Pain, Athlete's Foot, Blisters, Bunions, Claw Toe, Corns, Flat Feet, Hallux Rigidus, Hallux Valgus, Hammer Toes, Heel Fissures, Heel Pain, Heel Spurs, High Arches, Infographics, Metatarsal Pain, Plantar Fasciitis, Pronation, Shin Splints, Supination
Wednesday, 8 July 2015 | Admin
Heel Pain is a common complaint for anyone who spends a lot of time on their feet, and general discomfort in the heel area is to be expected after any activity that has pushed your feet to their limit. With a little care and attention Heel Pain or any type of Foot Fatigue is easily cured and your feet can be back to their normal selves in no time, but these painful warning signs are probably alerting you to the poor fit or unsuitable style of shoes you are forcing your poor feet into. Take heed, because ignoring heel pain and/or taking no measures to fix the root of its cause can lead to the far more unpleasant Plantar Fasciitis.