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Insoles for Blisters

If you do a significant amount of exercise (especially long period exercise such as hiking or distance running), you may already be resigned to developing blisters. With the Shoe Insoles range of Insoles for Blisters, you can give yourself the best chance of avoiding the problem by absorbing excess moisture, which can help prevent blisters developing. Our Insoles for Blisters also have anti-bacterial properties that are ideal for preventing infection of blisters that you already have. For more information about any of our Insoles for Blisters, please contact our customer care team on 020 7501 1102 or via the "Contact Us" page.

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  • Strong, medical-grade support
  • Deep heel cradle to increase stability
  • Ideal for Plantar Fasciitis, Arch, ankle and knee pain
  • Friction reducing top fabric

  • Flexible arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch varieties

  • Heel cup technology contours to the foot for total support
  • Crafted from shock absorbing foam for complete comfort
  • Ideal for any sports shoe
  • Superfeet 60 day money back guarantee

Superfeet Blue Active Insoles

Superfeet Blue Active Insoles£29.99  (1)

  • Superfeet's most versatile and easy-to-fit insole
  • Thin, high-performing and flexible, can fit almost any shoe
  • agION antimicrobial finish keeps insoles clean and fresh
  • Available in both adult and junior sizes

Silipos Full Gel Toe Caps (2 Pack)

Silipos Full Gel Toe Caps (2 Pack)£3.99  -  £4.99

  • Protects toes from pressure and friction pain  
  • Reduce discomfort caused by corns, blisters and ingrown nails
  • Features mineral oil gel to cushion, moisturise and condition the skin
  • Visco-elastic properties help prevent abrasion and discomfort

  • Flexible arch support designed especially for low arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Medium and High arch variations

  • Flexible arch support designed especially for medium arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and High arch variations

Sidas Gel Plantar Protectors

Sidas Gel Plantar Protectors£19.99  (1)

  • Helps prevent blisters and inflammation on the balls of feet
  • Absorbs impacts to reduce pain from existing injuries
  • Anatomical design for left and right feet provides a better fit
  • Made from washable and reusable silicone for a longer life

  • The world's most popular shoe insole, now with wider fit
  • Heel cup technology contours to the foot for total support
  • Crafted from Shock absorbing foam for complete comfort
  • Ideal for any wide-fitting shoe

Sidas Run 3D Insoles

Sidas Run 3D Insoles£29.99

  • Ready to wear insoles for running
  • Protects feet against rigours of running
  • Anti-bacterial to help keep feet fresh
  • Helps align feet and body when doing sport

Spenco RX Arch Cushion Insoles

Spenco RX Arch Cushion Insoles£18.99  -  £19.99  (9)

  • Soft padded foot bed
  • Medium arch support for medial and lateral support
  • 7 available sizes to ensure fit
  • 3/4 length or full length

Superfeet Berry Insoles For Women

Superfeet Berry Insoles For Women£34.99  (2)

  • Contoured comfort and support exclusively for female feet and footwear
  • Patented heel cup for wrap-around comfort and shock absorption during high-impact activities
  • Helps align the body, combating back pain and knee aches
  • agION technology keeps insoles continuously clean and fresh

Sidas Anti-Friction Cream

Sidas Anti-Friction Cream£4.99  -  £15.99

  • Protects skin from rubbing to protect against blisters
  • Moisturises for greater skin elasticity
  • Made using natural ingredients for healthier use
  • Available in 75ml or 15ml tubes – great for portable use

Sidas City+ 1/2 Insoles

Sidas City+ 1/2 Insoles£29.99  (3)

  • Designed for very low volume shoes that cannot accomodate a full insole
  • Heel cushioning to give optimal cushioning and shock absorption
  • Can help to combat heel pain, tired feet and mild over-pronation
  • Ideal for both men and women

Sidas Outdoor 3D Insoles

Sidas Outdoor 3D Insoles£29.99

  • Ready to wear insoles for hiking and trekking
  • Protects feet against rigours of uneven terrain
  • Anti-bacterial to help keep feet fresh
  • Helps prevent blisters and aid comofrt in walking boots

Neo G Silicone Toe Rings

Neo G Silicone Toe Rings£11.49

  • Premium quality silicone for comfort and durability
  • Helps with corns and blisters between the toes
  • Also helps with hammer/claw toes, friction and pressure
  • Ergonomically designed to fit the anatomy of the wearer's foot

Pedag Gel Anti-Slip Heel Grips

Pedag Gel Anti-Slip Heel Grips£4.99  (1)

  • Prevents blisters on the heel
  • Protects from pressure & friction
  • Removable & washable
  • Self adhesive

  • Protects against blisters and rubbing
  • All-day protection without reapplication
  • Easy and quick to apply anywhere
  • Works in wet conditions

Silipos Gel Toe Caps

Silipos Gel Toe Caps£10.99  -  £21.99

  • Fully lined with mineral oil gel
  • Protects against friction pain
  • Treats nail or skin dryness
  • Reduces discomfort caused by corns

  • Ideal for athletes
  • Special 'heel strike' cushioning
  • Optimum shock absorption
  • Also great for everyday use

Superfeet Black Insoles

Superfeet Black Insoles£29.99  (1)

  • Slim, contoured insoles ideal for extra sensitive feet and those who have difficulty wearing orthotic devices
  • Patented heel cup provides optimum support for the foot and lower body
  • agION technology keeps insoles clean and fresh
  • Easily trimmed to your size for a personal fit

  • Naturally moulds to your foot shape without heat
  • The non-extra-sensitive alternative to Superfeet Black DMP
  • Patented heel cup and contoured shape supports your foot
  • Anti-odour top coat keeps insoles hygienic

  • Contoured comfort and support exclusively for male feet and footwear
  • Patented heel cup for wrap-around comfort and shock absorption, ideal for high-impact sports
  • Helps align the body, combating back pain and knee aches
  • agION technology keeps insoles continuously clean and fresh

  • Delux Insoles designed for female flat shoes
  • Plush microsuede top layer and cushioning foam perfect for added comfort in work and dress shoes
  • Vegan friendly and preservative-free
  • Superfeet 60 day money back guarantee

  • Delux Insoles designed for female high heel shoes
  • Plush microsuede top layer and cushioning foam perfect for added comfort in work and dress shoes
  • Vegan friendly and preservative-free
  • Superfeet 60 day money back guarantee

Superfeet Yellow Amarillo Insoles

Superfeet Yellow Amarillo Insoles£29.99  (1)

  • Ventilating insoles designed for athletes
  • Ideal for skate, hockey and cycling shoes
  • Patented heel cup and contoured support for optimum comfort
  • Superfeet 60 day money back guarantee 

  • Ideal for high impact activities and sports
  • Made from cushioning gel, protects against shock, friction and blisters
  • Sold in convenient pairs
  • Available in three sizes

Pedag Stop Suede Heel Grips

Pedag Stop Suede Heel Grips£2.99  (3)

  • Keeps the heel in place
  • Prevents blisters
  • Soft suede leather
  • Suited for narrow heels

Pedag Toe Separators

Pedag Toe Separators£4.99

  • Prevents pain from friction
  • Ideal for corns & blisters
  • Flexible and tear resistant
  • With moisturising lotion for greater comfort

  • Stable support insoles for sport or leisure
  • Promotes natural foot positioning
  • Extra structures for ultimate stability
  • Helps align feet and body when active

  • Featuring Sidas's dynamic cushioning gel concept
  • Mould to the contours of your feet over time
  • Anti-bacterial, odour-eliminating and washable 
  • Ideal for heel pain, Achilles tendinitis and shin splints

Sidas Flashfit Bike+ Insoles

Sidas Flashfit Bike+ Insoles£49.99  (1)

  • Customisable insoles for cycling shoes
  • Relieves excess pressure, prevents blisters and promotes comfort
  • Ideal for recreational and professional cyclists
  • Unisex and available in 6 different sizes

Sidas Golf 3D Insoles

Sidas Golf 3D Insoles£29.99  (1)

  • Ready to wear insoles specifically designed for golf shoes
  • Maintains optimum foot and body positioning to aid swing
  • Ideal for recreational and professional golfers
  • Keeps feet comfortable and fresh 

  • Digital Toe Cap with in built spreader for simple but effective relief from a number of conditions
  • Lined with a medical grade mineral oil to provide moisture to the skin
  • Reduces pressure and friction around the toe and so provides relief
  • Supplied as a pair

Silipos Gel Toe Tubing

Silipos Gel Toe Tubing£10.99  -  £11.99

  • Fully lined with mineral oil gel

  • Acts as a protective layer

  • Protects toes from friction

  • Simply cut the tubing to desired size

  • Laces that stretch for optimal fit every time
  • Uses adjustable compression knots to fit to your foot
  • Allows shoes to be easily slipped on and off
  • Used by world class and casual athletes alike

  • Premium quality silicone for comfort and durability
  • Helps with toe realignment, ensuring a more comfortable experience
  • Helps with separate close/overlapping toes, pressure and friction
  • Ergonomically designed to fit the anatomy of the wearer's foot

  • Premium shock absorbing insoles for hiking and outdoor activities
  • Heat mouldable at home for a precise fit, trim if needed
  • Helps to protect joints and promotes correct foot positioning
  • Non-slip sole, suitable for all weather conditons and can help prevent blisters

  • Premium shock absorbing insoles for hiking and outdoor activities
  • Heat mouldable for a precise fit
  • Helps to protect joints and promotes correct foot positioning
  • Non-slip sole, suitable for all weather conditons and can help prevent blisters

Pedag Toe Strips

Pedag Toe Strips£4.99

  • Relieves pressure points on your toes
  • Alleviates pain from corns & warts
  • Flexible & tear resistant
  • Contains moisturising lotion for greater comfort

  • Flexible support insoles for sport or leisure
  • Protects feet against impact and promotes natural foot position
  • Anti-bacterial to help keep feet fresh
  • Helps align feet and body when active

Sidas 3D Gel Insoles

Sidas 3D Gel Insoles£25.99  (2)

  • Ready to wear insoles for sport or leisure
  • Protects feet against impact and shock from the ground
  • Anti-bacterial to help keep feet fresh
  • Helps align feet and body when active

  • Designed for work shoes, leather shoes and more
  • Heel cushioning to give optimal cushioning and shock absorption
  • Can help to combat heel pain, tired feet and over-pronation
  • Ideal for both men and women

Sidas City+ Lady Insoles

Sidas City+ Lady Insoles£34.99

  • Designed to be worn in high heeled shoes
  • Support to the arch of the foot
  • Can help to combat heel pain, tired feet and excess foot pressure
  • Ideal for all closed high heels and peep toes

Sidas City+ Slim Insoles

Sidas City+ Slim Insoles£35.99

  • Designed for slim fitting work shoes, leather shoes and more
  • Heel cushioning to give optimal cushioning and shock absorption
  • Can help to combat heel pain, tired feet and mild over-pronation
  • Ideal for both men and women

  • Customisable insoles for golf shoes
  • Maintains optimum foot and body positioning to aid swing
  • Ideal for recreational and professional golfers
  • Can be heat moulded or wear moulded over time

  • Easy blister prevention for improved foot health
  • Biomechanical construction ensures comfortable wear
  • Durable construction – designed for multi-day use
  • Includes four toe protectors and five foot protectors

  • Comprehensive foot care and protection solution
  • Protects feet from injuries for better foot health
  • Reduces pain caused by existing injuries to enable healing
  • Includes blister pads, soothing cream, gel protectors and more

  • Easy blister prevention for improved foot health
  • Biomechanical construction ensures comfortable wear
  • Durable construction designed for multi-day use
  • Dimensions: 90 x 100 x 1mm

  • Easy blister prevention for improved foot health
  • Biomechanical construction ensures comfortable wear
  • Durable construction designed for multi-day use
  • Dimensions: 100 x 115 x 2mm

  • Heat mouldable insoles for multiple sports
  • Protects feet against rigours of ball and court sports
  • Anti-bacterial to help keep feet fresh
  • Helps prevent blisters and aid comfort during sport

  • Heat mouldable insoles for hiking and trekking
  • Protects feet against rigours of uneven terrain
  • Anti-bacterial to help keep feet fresh
  • Helps prevent blisters and aid comfort in walking boots

  • Slim fitting, ideal for low volume shoes
  • Heat mouldable insoles for hiking and trekking
  • Protects feet against rigours of uneven terrain
  • Helps prevent blisters and aid comofrt in walking boots

  • Customisable, heat mouldable insoles for running and athletics
  • Protects feet against rigours of running
  • Anti-bacterial to help keep feet fresh
  • Helps align feet and body when doing sport

  • Customisable, heat mouldable insoles for running and athletics
  • Ideal for minimal running shoes and athletic spikes
  • Anti-bacterial to help keep feet fresh
  • Helps align feet and body when doing sport

  • Easy blister prevention for improved foot health
  • Biomechanical construction ensures comfortable wear
  • Durable construction – designed for multi-day use
  • Supplied in a pack of five toe protectors

  • Hygienic antibacterial coating

  • Delivers softening mineral oil

  • Washable and reusable pads

  • For use on corns and abrasions

  • Specially designed for those with diabetes
  • Helps prevent common foot injuries
  • Memory structured foam for superior cushioning
  • Eliminate pressure points that cause blisters

  • Fully customisable sports insoles
  • Suitable for sport and exercise use
  • Anti-microbial fibre to reduce foot odour
  • Customisable 3-Pod modulation system

  • Ideal for walkers, runners and joggers

  • Special 'heel strike' cushioning

  • Optimum shock absorption

  • Also great for everyday use

  • Ideal for walkers and runners

  • Special 'heel strike' cushioning

  • Optimum shock absorption

  • Also great for everyday use

  • Provide stability and support to injured muscles and joints
  • Stretchy and breathable to allow for full range of motion
  • Pre cut specially for foot and ankle taping
  • Official kinesiology tape of IronMan Triathlon Series

  • Flexible, contoured fit ideal for sensitive feet and those who face difficulty when wearing orthotic devices
  • Triple-layered foam, stabilizer system and anti-friction top coat provide supreme support 
  • Easily trimmed for the perfect fit, can also be adjusted by a foot care specialist for your personal needs
  • Superfeet 60 day money back guarantee

  • Thermal insoles ideal for ski and cold weather sports
  • Anti-blister fabric and anti-bacterial top coat
  • Heel cup and contoured shape fully support your foot during high-impact activities
  • Wide forefoot ideal for cold weather shoes
  • Superfeet 60 day money back guarantee

  • Delux Insoles ideal for men's work shoes
  • Plush microsuede top layer and cushioning foam
  • Vegan friendly and preservative-free
  • Superfeet 60 day money back guarantee

  • The world's most popular shoe insole, improved
  • Extra layer of soft Marino wool for all-season comfort
  • Crafted from Shock absorbing foam for complete support
  • Ideal for any sports shoe
  • Superfeet 60 day money back guarantee

  • Thermal insoles ideal for ski and cold weather sports
  • Anti-blister fabric and anti-bacterial top coat
  • Heel cup and contoured shape fully support your foot during high-impact activities
  • Wide forefoot ideal for cold weather shoes
  • Superfeet 60 day money back guarantee

  • Contoured insoles specially designed to bring pain relief to high heels
  • Lightweight & slim-fitting for unobstructive use
  • Provides foot stability and shock absorption when wearing heels
  • Superfeet 60 day money back guarantee

  • Ideal for dress and work shoes, no trimming required
  • Heel cup and stabilizing technology provide superior support
  • Anti-microbial top coat keeps insoles clean and fresh
  • Superfeet 60 day money back guarantee

  • Choice of density and cushioning
  • Customised patient fit
  • Medial arch support
  • Suitable for a range of conditions

  • Stores & releases impact energy
  • Built-in arch support stabiliser
  • Reduces fatigue & absorbs shock
  • Durable & long-lasting

 

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Blisters can be very painful and, if they are left without proper treatment, can potentially lead to more serious ailments including impetigo, cellulitis and even sepsis. The Shoe Insoles range of Insoles for Blisters are ideal who are prone to developing blisters (including long-distance runners and hikers) as well as people that are trying to mitigate the effect of existing blisters.

By absorbing excess moisture and preventing the spread of bacteria, our Insoles for Blisters work on two different fronts: preventing the conditions that cause blisters and preventing the infection of current blisters. It is equally important to try and deal with existing blister as it is to prevent them in the first place as infection can cause serious problems.

Blisters are formed when friction causes the layers of skin in your feet to rub against one another, causing a small pocket that becomes filled with fluid. If you have a pair of shoes that don't fit well, you are more likely to develop blisters and our Insoles for Blisters can also help your feet fit better in your shoes. Our insoles are available in a variety of sizes and this makes them suitable for both men's and women's feet.

At Shoe Insoles, we take real pride in the level of customer service that we provide and to help us do this we have a dedicated and knowledgeable customer care team. To find out more about our Insoles for Blisters, please contact us on 020 7501 1102 or via the "Contact Us" page.

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