Tuesday, 5 January 2016 | Admin
Aching arches? What a nuisance! Most people never give a second thought to their arches until they start to hurt, but spare a second to think beyond your feet and consider what an arch is, in a building for example. Sure theyíre pretty, but theyíre there for a purpose, too! Arches bear weight and your feet are no different, taking your body weight almost constantly throughout the day, really itís a miracle that our feet arenít always aching, so the least you can do for your hardworking arches is make sure theyíre supported!
4 CommentsMonday, 17 August 2015 | Alex
If your feet are bothering you but you don't know why, our graphic is the ideal solution. Simply click on the area that is giving you trouble and see our detailed guides on how to combat the conditions.
Posted in Achilles Tendinitis, Ankle Instability, Arch Pain, Athlete's Foot, Blisters, Bunions, Claw Toe, Corns, Flat Feet, Hallux Rigidus, Hallux Valgus, Hammer Toes, Heel Fissures, Heel Pain, Heel Spurs, High Arches, Infographics, Metatarsal Pain, Plantar Fasciitis, Pronation, Shin Splints, Supination
Tuesday, 4 August 2015 | John
Your arches are one of the most important parts of your feet. Itís the space on the inner part of your foot. They make it possible for your feet to maintain your body weight. They also reduce the amount of damage everyday activities do to your feet and shift the energy your feet absorb while walking into your next step. Because they are such an important part of how your body works, itís important that you get to know them as well as possible.
Monday, 20 July 2015 | Admin
Sulking soles? Aching arches? Unhappy feet can easily stop you in your tracks and make going about your normal day feel like an uphill battle, but helping sore feet get back to their best neednít be complex or time consuming. Arch pain is generally the result of overwork or shoes treating your feet unkindly, and the pain may also be effecting your heels or ball of the foot. A few days of dedicated care followed by a few tweaks to your general foot care habits can have you back on your feet in no time.
Monday, 6 July 2015 | Admin
Arch pain, known interchangeably as Arch Strain, is a pain and discomfort originating in the arch of the foot.
Arch pain is often a side effect of a pre-existing case of Plantar Faciitis which effect the heel, arch or both, but can also be brought on by direct injury to the area or general stress and strain on the feet such as through frequent running or high-impact sports.