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Insoles for Back Pain

The type of shoes that you wear and the position of your feet can have a huge effect on the health of your back. With the Shoe Insoles range of Insoles for Back Pain, you can select insoles that help to keep your back aligned, which is helpful for providing you with protection against pain and strained muscles. Our Insoles for Back Pain have been carefully selected by our orthotics experts in conjunction with manufacturers, ensuring that these gloves will serve their purpose without causing more damage. For more information about our Insoles for Back Pain, please contact our customer care team on 020 7501 1102 or via the "Contact Us" page.

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  • Strong, medical-grade support
  • Deep heel cradle to increase stability
  • Ideal for Plantar Fasciitis, Arch, ankle and knee pain
  • Friction reducing top fabric

Clearly Adjustable Heel Lift

Clearly Adjustable Heel Lift£13.99  (35)

  • For leg length discrepancy
  • Clear, durable vinyl
  • Fine control of elevation for customised comfort
  • Available in 3 sizes

Pedag Viva Sport Insoles

Pedag Viva Sport Insoles£15.99  (33)

  • Viva insoles designed for sport's shoes
  • Features micro-air chambers to reduce impact
  • Metatarsal pad relieves ball of foot pain
  • Available in 13 sizes and suitable for both men and women

  • Made from a soft and firm foam to give excellent support and cushioning
  • Ideal for sports like running and high impact ball sports
  • Fits in most shoes with a removable insole
  • Can also be heat moulded or customized by foot care specialists 

Vionic Full Length Orthotic Insoles

Vionic Full Length Orthotic Insoles£22.99  (22)

  • Designed for everyday use
  • Provides moderate control and support
  • Lightweight, medium density moulded EVA
  • Deep heel cup to maintain correct foot positioning

Vionic 3/4 Length Orthotic Insoles

Vionic 3/4 Length Orthotic Insoles£21.99  (24)

  • 3/4 length design
  • For general, everyday use
  • Realigns the feet and lower body
  • Fits most types of low heeled footwear

Pedag Viva Mini Insoles

Pedag Viva Mini Insoles£13.99  (21)

  • 3/4 length insoles with ultra thin footbed
  • Supports foot arch and heel
  • Alleviates pain caused by flat feet
  • Made with fine leather for lasting quality

Powerstep Pinnacle Orthotic Insoles

Powerstep Pinnacle Orthotic Insoles£27.99  (15)

  • Prescription-like orthotic supports
  • Stabilizing heel cradle and medial support
  • Hypurcel inner foam gives outstanding comfort
  • Ideal for Plantar Fasciitis, arch pain, over-pronation and more

Superfeet Green Performance Insoles

Superfeet Green Performance Insoles£29.99  (10)

  • Heel cup technology contours to the foot for total support
  • Crafted from shock absorbing foam for complete comfort
  • Ideal for any sports shoe
  • Superfeet 60 day money back guarantee

Vasyli Dananberg Orthotic Insoles

Vasyli Dananberg Orthotic Insoles£55.99  (13)

  • Professional orthotic device with removable 1st ray sections
  • Flexible design of orthotic
  • Features removable proximal and distal plugs
  • Includes a wide range of applications that can assist with tri-planar motion problems

  • Strong, medical-grade arch and heel support
  • Ultra slim design to fit any shoe
  • 3/4 length allowing for variety of shoes
  • Friction reducing top fabric

  • Thin and light weight
  • Shock absorbing, impact protection
  • Washable & reusable
  • Suitable for all types of footwear, ideal for sports

  • Stabilising heel cup and platform
  • Hypurcel foam for plush cushioning and comfort
  • Micro thin, mildly angled heel platform for ultimate support
  • Helps with rolling ankles, over pronation, supination and more

  • Ideal for those with shin splints, ankle instability, Plantar Fasciitis and more
  • Slim line design fits into almost all types of shoes
  • Ideal for patients suffering from knee related or Achillies tendon injuries
  • supportive and ideal for everyday wear or sports

Peapod Junior Kids' Insoles

Peapod Junior Kids' Insoles£17.99  (1)

  • Suitable for a range of conditions
  • 1.5mm thermoplastic base
  • Designed especially for children's feet
  • Heat mouldable/grindable

Pedag Viva Insoles

Pedag Viva Insoles£21.99  (8)

  • Foot support for demanding feet
  • Relieves forefoot, arches and heels
  • Active carbon filter to reduce odour
  • Fine leather for lasting quality

  • Reduces excessive over pronation
  • Stabilising heel cradle provides support
  • Extra heel cushioning helps heel pain and heel spurs
  • Cushioned with comfortable shock absorbing Poron

  • Combats leg length discrepancy where one leg is shorter than the other
  • Fully adjustable in 1mm height increments
  • Can elevate foot height and leg length by up to 18mm
  • Fits most shoes and can be trimmed to fit perfectly

  • Adjustable heel raiser for effective support
  • Can be adjusted from 3 to 15mm tall to suit you
  • Multi layered EVA for durable, long-term use
  • Suitable for posture related symptoms

  • Medium profile arch contour support for women
  • Shock absorbing core
  • Optimised fit
  • Relieves pressure on metatarsal heads

Pedag Gelaxy Gel Insoles

Pedag Gelaxy Gel Insoles£16.99

  • Gel insoles suitable for numerous conditions
  • Absorb shock to prevent joint pain
  • Cushioned and raised arch support
  • Available in 6 sizes with "cut down" design

  • Ultra-slim, tapered profile
  • Full arch support & extra cushioning
  • Increased comfort and protection
  • Fits in most women’s fashion shoes & high heels

  • Orthotic insoles for everyday wear and sports
  • Absorb up to 50% of shock upon impact
  • Provide arch support to alleviate and prevent pain
  • Breathable and odour-absorbent for freshness

Pedag Gelaxy Flat Feet Insoles

Pedag Gelaxy Flat Feet Insoles£16.99  (4)

  • Gel insoles designed for people with flat feet
  • Absorb shock to prevent joint pain
  • Cushioned and raised arch support
  • Available in 6 sizes with "cut down" design

Pedag Viva High Insoles

Pedag Viva High Insoles£21.99  (6)

  • Foot support for extra high arches
  • Relieves forefoot, arches and heels
  • Active carbon filter to reduce odour
  • Fine leather

Pedag Viva Winter Insoles

Pedag Viva Winter Insoles£18.99  (3)

  • Foot support with 3 layer thermal shield
  • Relieves forefoot, arches and heels
  • Aluminium underside to aid in heat retention
  • Super soft pure wool for comfort and warmth

  • Ideal for treating Morton's Neuroma
  • Medium profile arch contour support for women
  • Shock absorbing core
  • Relieves pressure on metatarsal heads

  • Orthotic insoles with arch support 
  • Correct foot posture and over-pronation
  • Pads to cushion the first metatarsal bones
  • Ideal for daily use and impact sports

Spenco RX Arch Cushion Insoles

Spenco RX Arch Cushion Insoles£18.99  -  £19.99  (12)

  • Soft padded foot bed
  • Medium arch support for medial and lateral support
  • 7 available sizes to ensure fit
  • 3/4 length or full length

  • Low density PE foam for comfort with a layer of harder foam to give stability
  • 3/4 length design is ideal for most shoe types
  • Optional customization is possible if done by a foot care specialist
  • Good for multi-directional sports and everyday wear

Insolia High Heel Shoe Inserts

Insolia High Heel Shoe Inserts£4.99  -  £12.99

  • Relieves the pain of wearing high heels
  • Allows heels to be worn for three times longer
  • Decreases pressure on ball of foot by spreading stress
  • Reduces leg and lower back fatigue as well as foot pain

  • Ideal for treating Morton's Neuroma
  • High profile arch contour support for women
  • Shock absorbing core
  • Relieves pressure on metatarsal heads

  • High profile arch contour support for women
  • Shock absorbing core to prevent pain from impact
  • Optimised fit for women with high arches
  • Relieves pressure on metatarsal heads

Superfeet Berry Insoles For Women

Superfeet Berry Insoles For Women£34.99  (2)

  • Contoured comfort and support exclusively for female feet and footwear
  • Patented heel cup for wrap-around comfort and shock absorption during high-impact activities
  • Helps align the body, combating back pain and knee aches
  • agION technology keeps insoles continuously clean and fresh

Superfeet Blue Active Insoles

Superfeet Blue Active Insoles£29.99  (2)

  • Superfeet's most versatile and easy-to-fit insole
  • Thin, high-performing and flexible, can fit almost any shoe
  • agION antimicrobial finish keeps insoles clean and fresh
  • Available in both adult and junior sizes

  • Completely customisable insoles
  • Interchangeable arch and metatarsal support pads
  • Gives ample cushioning and support
  • Unique support for feet, body and sporting activities

  • Completely customisable insoles
  • Alternate arch and metatarsal support pads
  • Configue for optimal comfort
  • Unique support for feet, body and sporting activities

Pedag Sensitive Insoles

Pedag Sensitive Insoles£21.99  (1)

  • Pedag insoles for sensitive feet
  • This design is suitable for most shoes
  • Helps to prevent calluses and corns on-top of other conditions
  • Available in 11 sizes, suitable for men and women

  • Utilises revolutionary D3O material 
  • Tested in hard-working military shoes
  • Perfect for constant, everyday wear
  • Superior shock relief to prevent pain and injury

  • Orthotic insoles designed by podiatrists
  • Support and cushion arches
  • Relieve pain caused by plantar fasciitis
  • Can be trimmed for superior fit

Kids Feet In Motion Insoles

Kids Feet In Motion Insoles£22.99  -  £23.99

  • Brightly coloured and functional
  • Medium density EVA
  • Flat base or pre-posted to 3 or 5 degree heel
  • Available in a range of sizes

Pedag Viva Outdoor Insoles

Pedag Viva Outdoor Insoles£14.99  (1)

  • Foot supports for boots and sturdy shoes
  • Shock & moisture absorbent jute felt
  • Active carbon filter to reduce odour
  • Anatomically shaped for greater support

  • Full-length children's arch support insoles
  • Correct over-pronation and realign body posture
  • Alleviate plantar fasciitis and metatarsalgia
  • Can be trimmed for a customised fit

  • Medium-density EVA foam children's insoles
  • Deep heel cup for stability and impact protection
  • Arch support to reduce pain and fatigue
  • Cushion the feet for enhanced comfort

Rehband Short Heel Wedges

Rehband Short Heel Wedges£6.99  (3)

  • Pair of heel wedge supports
  • Reduces impact load on heels, legs and spine
  • For pain relief, length discrepancies and support
  • Ideal for aiding Achilles tendon inflammation

  • High profile arch contour support for men
  • Shock absorbing core to prevent impact
  • Optimised fit for men with high arched feet
  • Relieves pressure on metatarsal heads

  • Medium profile arch contour support for men
  • Shock absorbing core to prevent impact injuries
  • Optimised fit for men with normal arches
  • Relieves pressure on metatarsal heads

Silipos WonderSpur Gel Heel Pad Shoe Insole

Silipos WonderSpur Gel Heel Pad Shoe Insole£19.99  -  £20.99  (2)

  • Provide maximum support and shock absorption

  • Dual density design provides additional relief to sensitive areas

  • Aids with plantar fasciitis, heel spurs and knee and back pain

  • Supplied in pairs

  • Contoured comfort and support exclusively for male feet and footwear
  • Patented heel cup for wrap-around comfort and shock absorption, ideal for high-impact sports
  • Helps align the body, combating back pain and knee aches
  • agION technology keeps insoles continuously clean and fresh

  • Perfect for treating Morton's Neuroma
  • Shock absorbing core to prevent impact
  • Optimised fit for men with high arched feet
  • Relieves pressure on metatarsal heads

  • Perfect for treating Morton's Neuroma
  • Shock absorbing core to prevent impact injuries
  • Optimised fit for men with normal arches
  • Relieves pressure on metatarsal heads

  • Ergonomic and light weight for optimal comfort
  • 2mm thick insoles fit into most shoes
  • Advanced Arch Support and Shock Absorption
  • Ideal for all sports & activities

  • Heel cushions to protect against impact
  • Correct over-pronation and supination
  • For treatment of heel spurs and plantar fasciitis
  • A useful aid for diabetics that suffer heel pain

Rightstride Perform Insoles

Rightstride Perform Insoles£28.99  (3)

  • Revolutionary D3O technology 
  • Tested in hard-working Military shoes
  • Perfect for constant, everyday wear
  • Superior shock relief reduces pain and discomfort

Superfeet Black Insoles

Superfeet Black Insoles£29.99  (1)

  • Slim, contoured insoles ideal for extra sensitive feet and those who have difficulty wearing orthotic devices
  • Patented heel cup provides optimum support for the foot and lower body
  • agION technology keeps insoles clean and fresh
  • Easily trimmed to your size for a personal fit

  • Thermal insoles ideal for ski and cold weather sports
  • Anti-blister fabric and anti-bacterial top coat
  • Heel cup and contoured shape fully support your foot during high-impact activities
  • Wide forefoot ideal for cold weather shoes
  • Superfeet 60 day money back guarantee

  • The world's most popular shoe insole, improved
  • Extra layer of soft Marino wool for all-season comfort
  • Crafted from Shock absorbing foam for complete support
  • Ideal for any sports shoe
  • Superfeet 60 day money back guarantee

  • Delux Insoles designed for female high heel shoes
  • Plush microsuede top layer and cushioning foam perfect for added comfort in work and dress shoes
  • Vegan friendly and preservative-free
  • Superfeet 60 day money back guarantee

Superfeet Yellow Amarillo Insoles

Superfeet Yellow Amarillo Insoles£29.99  (1)

  • Ventilating insoles designed for athletes
  • Ideal for skate, hockey and cycling shoes
  • Patented heel cup and contoured support for optimum comfort
  • Superfeet 60 day money back guarantee 

  • Real cork comfort insoles
  • Extremely hard-wearing
  • Cushion against impact
  • Naturally odour resistant

  • Made from high quality polypropylene
  • Provide excellent biomechanical control
  • Suitable for low and collapsed arches and arch pain
  • Great for knee pain and back pain

  • Made from high quality polypropylene
  • Provide excellent biomechanical control
  • Easily customisable with free full-length top cover
  • Great for knee pain and back pain

  • A foot orthotic designed for children
  • Corrective orthotic for growing feet
  • Features heel cup and medial skive
  • Helps improve co-ordination, balance and posture

  • 3/4 length customisable insoles
  • Alternate arch and metatarsal support pads
  • Configue for optimal comfort
  • Unique support for feet, body and sporting activities

  • Firm but flexible arch support
  • Deep heel cup with a 2-degree medial post
  • Shock absorbing cushioning for enhanced comfort
  • Ideal for mild to severe over pronation, metatarsal pain, heel or arch pain

  • Soft and thin heel cups
  • Suitable for treating and preventing injury
  • Reduce pressure and shock at the heels
  • Correct over- and under-pronation

  • Sports insoles designed for low- to high-impact sports
  • Gel shock absorption pads at the metatarsals and heels
  • Contoured and cushioned to reduce foot fatigue
  • Soft fabric upper enhances user comfort

  • Revolutionary D3O technology 
  • Tested in hard-working Military shoes
  • Perfect for constant, everyday wear
  • Superior shock relief to prevent injury and pain

  • Feature revolutionary D3O technology 
  • Tested in hard-working military shoes
  • Perfect for constant, everyday wear
  • Superior shock relief to prevent injury and pain

Rightstride Cushion Insoles

Rightstride Cushion Insoles£13.99  (1)

  • Revolutionary D3O technology 
  • Forefoot holes for enhanced breathability
  • Perfect for constant, everyday wear
  • Superior shock relief to prevent pain and injury

  • Versatile design fits most types of sports shoes
  • Excellent biomechanical control for the whole foot
  • Moisture absorbing rubbed nylon cover for comfort
  • Helps reduce stress on body to prevent sports injuries

  • The world's most popular shoe insole, now with wider fit
  • Heel cup technology contours to the foot for total support
  • Crafted from Shock absorbing foam for complete comfort
  • Ideal for any wide-fitting shoe

  • Delux Insoles designed for female flat shoes
  • Plush microsuede top layer and cushioning foam perfect for added comfort in work and dress shoes
  • Vegan friendly and preservative-free
  • Superfeet 60 day money back guarantee

Tred-Lite Ezi Rize Insoles (Pair)

Tred-Lite Ezi Rize Insoles (Pair)£25.98   £24.99  (2)

  • Adjustable insoles perfect for leg length discrepancy correction
  • Rises the heel in adjustable 3mm increments
  • Offers lift of 3 mm - 15 mm
  • Available in male and female sizes

  • 3/4 insole to prevent the foot from rolling
  • Helps improve posture
  • Can be used to aid a number of conditions, such as fallen arches
  • Helps to alleviate pain

  • Maintain stability and balance in the feet
  • Provide maximum shock absorption and energy return
  • Help to keep feet cool and dry during exercise
  • Made with breathable POLIYOU material for comfort

  • Ideal for treating Morton's Neuroma
  • Low profile arch contour support for women
  • Shock absorbing core
  • Optimised fit
  • Relieves pressure on metatarsal heads

  • Completely customisable 3/4 length football insoles
  • Reduce the pressure from studs in football boots
  • Specially designed to cushion impact during football
  • Supports the ankle, shin, knee hip and back

Pedag Viva Pes Cavus Insoles

Pedag Viva Pes Cavus Insoles£21.99  (1)

  • Foot support for extra high arches
  • Relieves forefoot, arches and heels
  • Active carbon filter to reduce odour
  • Fine leather for lasting quality

  • Gel comfort insoles for everyday activities
  • Absorb shock to shield the heels against impact
  • Reduce pressure on the balls of the feet
  • Enhance stability and reduce foot fatigue

  • Silicone gel arch support pads for children
  • Support high, weak and fallen arches
  • Adhesive backing for easy application
  • Will fit most closed-toe children's shoes

  • Sports insoles with advanced heel impact protection
  • Add support to arches and protect metatarsals
  • Correct walking imbalances and realign the body
  • Suitable for high-impact activities and sports

  • High-density memory foam insoles for everyday use
  • Mould to the shape of your foot for a superior fit
  • Absorb shock at the heel to prevent pain and injury
  • Redistribute weight to reduce the pressure of standing

  • Full-length orthotic insoles for support and comfort
  • Designed to add support to flat feet and fallen arches
  • Re-align over-pronation to reduce foot and body pain
  • For plantar fasciitis, metatarsalgia and other conditions

  • High-grade silica gel insoles for everyday use
  • Absorb shock and reduce pressure on feet
  • Rough dot pattern provides a gentle massage
  • Designed to be trimmed for a superior fit

  • Slim-fit 3/4-length orthotic insoles
  • Effective treatment for plantar fasciitis
  • Can help relieve back, knee and heel pain
  • Will fit most men's and women's shoe styles

Pro11 T-Bone Heel Cups

Pro11 T-Bone Heel Cups£6.99

  • Dual-density silicone gel heel cups
  • Reduce pressure and absorb shock
  • Protect against pain and injury
  • Relieve plantar fasciitis and heel spurs

  • Orthotic insoles designed for high-impact sports
  • Provide arch support to protect the plantar fascia
  • Cushion feet to ease pain and reduce fatigue
  • Made from antibacterial material to reduce foot odour

  • Quality orthotic insoles designed by leading podiatrists
  • Ease plantar fasciitis and day-to-day foot pains
  • Treat over-pronation to relieve foot and body pains
  • Suitable for work boots and high-impact sports

  • Low profile arch contour support for men
  • Shock absorbing core to prevent impact
  • Optimised fit contoured to low arches
  • Relieves pressure on metatarsal heads

  • Low profile arch contour support for women
  • Shock absorbing core to prevent impact pain
  • Optimised fit for women with low arches
  • Relieves pressure on metatarsal heads

  • Perfect for treating Morton's Neuroma
  • Shock absorbing core to prevent impact
  • Optimised fit contoured to low arches
  • Relieves pressure on metatarsal heads

  • Encourages a more propulsive gait
  • Slim profile insoles for optimised fit in shoes
  • For normal arch support
  • Relieves pressure on metatarsal heads

Superfeet Women's 3/4 Insoles

Superfeet Women's 3/4 Insoles£17.99  (1)

  • Ideal for dress and work shoes, no trimming required
  • Heel cup and stabilizing technology provide superior support
  • Anti-microbial top coat keeps insoles clean and fresh
  • Superfeet 60 day money back guarantee

  • Cork and cotton insoles for daily wear
  • Reduce impact and prevent foot fatigue
  • Absorb perspiration to prolong shoe life
  • Suitable for most footwear types

  • Protect and support feet when walking and hiking
  • Improve body posture to better endurance and muscle strength
  • Absorb shock to reduce foot fatigue and prevent pain and injury
  • Anti-slip technology prevents friction to reduce energy loss

  • To support both heel and arch;
  • Thin and lightweight;
  • Fits into most shoes styles;
  • Reduces pain.

  • Superior shock absorption
  • Medium to Moderate arch support
  • Lightweight
  • Moisture-wicking fabric

  • Low density lightweight 6 degree orthotic
  • Ideal for elderly, diabetic and arthritic patients
  • Effectively reduces excessive pronation of foot
  • Can help improve body's natural alignment, reducing pain

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Ensuring that your spine is in a health and natural position is key to ensuring that you avoid back pain. Though the connection between your feet and your back may not be immediately obvious, small mistakes in the posture of your feet can reverberate throughout the rest of your body and start to cause problems. The Shoe Insoles range of Insoles for Back Pain encourage your feet into a better alignment, which in turn helps to correct your posture throughout your body.

Our Insoles for Back Pain have been designed to be unobtrusive and comfortable to wear, meaning that you hardly notice the effect that they are having on you. By gently correcting small mistakes in the position of your feet, stress will be taken off of your back and with time this could potentially reduce the amount of pain in your back. Please note that not all back pain is due to your feet — if pain continues despite extended use of orthotics, please consult a professional for more advice.

Customer satisfaction is our number one priority at Shoe Insoles and to ensure this we ensure that all products within our ranges work for their specified ailments. We also employ a team of dedicated customer service operators who are available to answer any questions you might have. For more information about Insoles for Back Pain, please contact us on 020 7501 1102 or via the "Contact Us" page.

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