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Insoles for Over-Pronation

Over-pronation is an inward roll of the foot once it has been placed on the ground. In more severe conditions, the foot is still rolling inward when it should be pushing off from the ground. This causes pain throughout the leg, foot, ankle and shins if not rectified. Insoles for Over-Pronation have been developed by manufacturers to be specially suited for the condition. It helps correct the position of the foot to encourage a natural walking position. Insoles for Over-Pronation are available in a wide range of sizes and styles.  For more information on Insoles for Over-Pronation, please call the support team on 020 7501 1102 or via the contact page.

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  • Strong, medical-grade support
  • Deep heel cradle to increase stability
  • Ideal for Plantar Fasciitis, Arch, ankle and knee pain
  • Friction reducing top fabric

  • Innovative plantar relief bridge provides targeted support to the plantar fascia
  • Designed to relieve the arch pain associated with plantar fasciitis
  • Soft gel heel pad for reduced heel pain from heel spurs
  • Enhanced heel cup for motion control, stability and correct foot position

  • Deep heel cupping
  • Stiffer, rigid (Maximum) arch support
  • Perfect for serious athletes or recreational
  • Helps to prevent over pronation

Vionic Full Length Orthotic Insoles

Vionic Full Length Orthotic Insoles£22.99  (20)

  • Designed for everyday use
  • Provides moderate control and support
  • Lightweight, medium density moulded EVA
  • Deep heel cup to maintain correct foot positioning

  • Flexible arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch varieties

Pedag Viva Mini Insoles

Pedag Viva Mini Insoles£13.99  (19)

  • 3/4 length insoles with ultra thin footbed
  • Supports foot arch and heel
  • Alleviates pain caused by flat feet
  • Made with fine leather for lasting quality

  • Ideal for those with shin splints, ankle instability, Plantar Fasciitis and more
  • Slim line design fits into almost all types of shoes
  • Ideal for patients suffering from knee related or Achillies tendon injuries
  • supportive and ideal for everyday wear or sports

Vionic 3/4 Length Orthotic Insoles

Vionic 3/4 Length Orthotic Insoles£21.99  (23)

  • 3/4 length design
  • For general, everyday use
  • Realigns the feet and lower body
  • Fits most types of low heeled footwear

  • Pair of foot wedges to support outer/inner edge of foot
  • Prevent over-pronation and supination
  • Shock absorbing material
  • Maximises comfort and support

Powerstep Pinnacle Orthotic Insoles

Powerstep Pinnacle Orthotic Insoles£27.99  (14)

  • Prescription-like orthotic supports
  • Stabilizing heel cradle and medial support
  • Hypurcel inner foam gives outstanding comfort
  • Ideal for Plantar Fasciitis, arch pain, over-pronation and more

  • Heel cup technology contours to the foot for total support
  • Crafted from shock absorbing foam for complete comfort
  • Ideal for any sports shoe
  • Superfeet 60 day money back guarantee

  • The medium density insole in the Langer Bio Advanced range
  • Heat-mouldable for a personalised fit
  • Contoured metatarsal support and easily replaceable EVA plugs offer superior support
  • Ideal for sufferers of metatarsal and arch pain or over pronation

  • Medium density design

  • Maximum control and correction

  • Contoured arch support

  • Component kit gives more control

  • The professional's choice of insole for preventing foot and leg discomfort
  • Ensures that feet are correctly supported, aligned and cushioned
  • Combines mild arch support with unrivalled shock impact protection
  • Features a heel cup and stabilising arch which together cradle the foot

  • Absorbs and dissipates energy generated by heel strike
  • Protects from impact of heels on hard surfaces
  • Helps improve your leg length discrepancy
  • Heel Lift made from visco-elastic polymer

  • Everyday arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch variations

  • Cobra shape ensures support for all of the feet
  • High arch for additional support in the centre of the foot
  • Helps correct conditions such as pronation
  • Available in a range of sizes for best fit

  • Strong, medical-grade arch and heel support
  • Ultra slim design to fit any shoe
  • 3/4 length allowing for variety of shoes
  • Friction reducing top fabric

  • Slimflex Simple High Density 3/4 Length Insoles
  • High density version for extra support
  • For heavier patients and patients doing hard-wearing activities
  • Increased general control

  • Deep heel cupping and light to medium arch support
  • Thin & ultra-light design 
  • Perfect for walking, running, football and tennis
  • Helps to prevent over pronation, shin splints and more

Gaitway Slim Insoles

Gaitway Slim Insoles£12.99

  • Cost-effective functional foot orthoses for the pronating foot
  • Low profile for easy accommodation in slip-on/fashion shoes
  • Hardness rating of Shore A50 for consistent control and increased durability
  • Microfibre top cover for increased comfort

  • Firm and hard wearing
  • Maximum control and correction
  • Contoured arch support
  • Component kit gives more control

Pedag Viva High Insoles

Pedag Viva High Insoles£21.99  (6)

  • Foot support for extra high arches
  • Relieves forefoot, arches and heels
  • Active carbon filter to reduce odour
  • Fine leather

Spenco RX Arch Cushion Insoles

Spenco RX Arch Cushion Insoles£18.99  -  £19.99  (9)

  • Soft padded foot bed
  • Medium arch support for medial and lateral support
  • 7 available sizes to ensure fit
  • 3/4 length or full length

Spenco RX Orthotic Arch Support Insoles

Spenco RX Orthotic Arch Support Insoles£20.99  -  £22.99  (2)

  • Excellent mouldable arch support
  • Stabilises and balances the foot
  • Extra comfort, reduced friction
  • Absorbs shock effectively

  • Reduces excessive over pronation
  • Stabilising heel cradle provides support
  • Extra heel cushioning helps heel pain and heel spurs
  • Cushioned with comfortable shock absorbing Poron

  • Everyday arch support designed especially for high arches
  • Slim design and low volume, ideal for hard to fit shoes
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Can be converted into 3/4 length insoles

  • Orthotics for use specifically with athletic or sports footwear
  • State-of-the-art tri-density system with Pro-Shox and AeroCells
  • Recommended for those with flat or low arched feet
  • Absorbs moisture to prevent blisters and keep feet cool

  • Cost-effective functional foot orthoses for the pronating foot
  • Three-quarter-length design suitable for the vast majority of shoe styles
  • Hardness rating of Shore A50 for consistent control and increased durability
  • Microfibre top cover for increased comfort

  • Flexible arch support designed especially for low arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Medium and High arch variations

  • The highest density insole in the Langer Bio Advanced range
  • Offers moderate control and high level of shock absorption
  • Contoured metatarsal support and easily replaceable EVA plugs offer superior support
  • Ideal for sufferers of metatarsal and arch pain or over pronation

Rightstride Perform Insoles

Rightstride Perform Insoles£28.99  (2)

  • Revolutionary D3O technology 
  • Tested in hard-working Military shoes
  • Perfect for constant, everyday wear
  • Superior shock relief reduces pain and discomfort

  • Superior shock absorption
  • Medium to Moderate arch support
  • Lightweight
  • Moisture-wicking fabric

  • Comfortable and supportive, ideal for over pronation in children
  • Three quarter length design makes them versatile and fit into most shoes
  • Ideal for children aged 3-9, comes in a variety of sizes
  • We recommend seeking medical advice before wearing these insoles

  • Medium density design
  • Low bulk heel cup
  • Lateral cut away
  • Component kit gives more control

  • 3/4 length customisable insoles
  • Alternate arch and metatarsal support pads
  • Configue for optimal comfort
  • Unique support for feet, body and sporting activities

Sidas 3D Comfort 1/2 Insoles

Sidas 3D Comfort 1/2 Insoles£18.99  (2)

  • Ready to wear insoles for low volume or slim fitting shoes
  • Provides all round comfort
  • Helps align feet and body when walking
  • Should fit into most shoes, even slim or hard to fit shoes

  • Delux Insoles designed for female flat shoes
  • Plush microsuede top layer and cushioning foam perfect for added comfort in work and dress shoes
  • Vegan friendly and preservative-free
  • Superfeet 60 day money back guarantee

Vionic Active Orthotic Insoles

Vionic Active Orthotic Insoles£26.99  (6)

  • Designed for everyday use;
  • Provides moderate control and support;
  • Lightweight, medium density moulded EVA;
  • Deep heel cup to maintain correct foot positioning.

Cambion PQ 6mm Heel Lift

Cambion PQ 6mm Heel Lift£7.99  (1)

  • Absorbs and dissipates energy generated by heel strike
  • Protects from impact of heels on hard surfaces
  • Helps improve your leg length discrepancy
  • Heel Lift made from visco-elastic polymer

  • Low density PE foam for comfort with a layer of harder foam to give stability
  • 3/4 length design is ideal for most shoe types
  • Optional customization is possible if done by a foot care specialist
  • Good for multi-directional sports and everyday wear

  • Narrow fit orthoses ideal for cycling and track shoes
  • Provides low to medium level of medial arch support
  • Ideal cushioning and support for sports, active use or everyday wear
  • Ideal for those suffering with Plantar Fasciitis, shin splints and more

Pedag Viva Pes Cavus Insoles

Pedag Viva Pes Cavus Insoles£21.99  (1)

  • Foot support for extra high arches
  • Relieves forefoot, arches and heels
  • Active carbon filter to reduce odour
  • Fine leather for lasting quality

  • Ready for immediate use, no moulding necessary
  • Helps maintain the foot around its subtalar neutral position
  • Ideal for patients requiring mild support and functional control
  • Features a lateral cutaway increasing ease of fit

Footactive Nature and Nature Plus Insoles

Footactive Nature and Nature Plus Insoles£18.99  -  £20.99  (2)

  • Helps correct the positioning of the foot
  • Leather topped for comfort when walking
  • Strong arch support and deep heel cup
  • Prevents the foot from turning

  • Cost-effective functional foot orthoses for the pronating foot
  • Full length design is ideal for shoes with removable insoles
  • Hardness rating of Shore A50 for consistent control and increased durability
  • Microfibre top cover for increased comfort

  • Low density design
  • Maximum control and correction
  • Contoured arch support
  • Component kit gives more control

  • The lightest density insole in the Langer Bio Advanced range
  • Heat-mouldable for a personalised fit
  • Contoured metatarsal support and easily replaceable EVA plugs offer superior support
  • Ideal for sufferers of metatarsal and arch pain or over pronation

  • Made from high quality polypropylene
  • Provide excellent biomechanical control
  • Easily customisable with free full-length top cover
  • Great for knee pain and back pain

  • Low density design
  • Low bulk heel cup
  • Lateral cut away
  • Component kit gives more control

Sidas 3D Gel Insoles

Sidas 3D Gel Insoles£25.99  (2)

  • Ready to wear insoles for sport or leisure
  • Protects feet against impact and shock from the ground
  • Anti-bacterial to help keep feet fresh
  • Helps align feet and body when active

  • Everyday arch support designed especially for medium arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and High Arches

  • Everyday arch support designed especially for low arches
  • Slim design and low volume, ideal for hard to fit shoes
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Can be converted into 3/4 length insoles

  • Full length, high-density insoles
  • Provides extra support
  • For heavier and harder-wearing patients
  • Increased general control

Superfeet Berry Insoles For Women

Superfeet Berry Insoles For Women£34.99  (2)

  • Contoured comfort and support exclusively for female feet and footwear
  • Patented heel cup for wrap-around comfort and shock absorption during high-impact activities
  • Helps align the body, combating back pain and knee aches
  • agION technology keeps insoles continuously clean and fresh

Footactive Medical Insoles

Footactive Medical Insoles£19.99  -  £21.99

  • Highly adaptable to suit the individual's needs
  • Available in full or three-quarter length
  • Suitable for severe excess pronation or flat feet
  • Two height measurements if required

  • Specifically designed to add comfort to pumps, dress shoes and more
  • Slim line 3/4 length design doesn't add bulk to the shoe
  • No moulding or heating required
  • Ideal for heel pain, Plantar Fasciitis and shin splints suffers

  • Built in 4° rear foot post
  • Reduces pronatory movements
  • Aids first ray plantar flexion
  • Heat-mouldable

  • Completely customisable insoles
  • Alternate arch and metatarsal support pads
  • Configue for optimal comfort
  • Unique support for feet, body and sporting activities

  • Supports the medial longitudinal arch for comfort and support
  • High raise for additional support
  • Available in a range of lengths for maximum comfort
  • Hardness of 35 - 40 Shore A

  • Colourful kid's orthotic insoles
  • Provides support to heel and arch
  • Shock-absorbing double-layer EVA
  • Antimicrobial top fabric

  • Firm but flexible arch support
  • Deep heel cup with a 2-degree medial post
  • Shock absorbing cushioning for enhanced comfort
  • Ideal for mild to severe over pronation, metatarsal pain, heel or arch pain

  • Utilises revolutionary D3O material 
  • Tested in hard-working military shoes
  • Perfect for constant, everyday wear
  • Superior shock relief to prevent pain and injury

  • Stable support insoles for sport or leisure
  • Promotes natural foot positioning
  • Extra structures for ultimate stability
  • Helps align feet and body when active

  • Flexible arch support designed especially for medium arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and High arch variations

  • Suitable for a range of conditions
  • Customisable for a greater level of fit and comfort
  • Heat mouldable for anatomical support
  • Increased general control of foot

Superfeet Blue Active Insoles

Superfeet Blue Active Insoles£29.99  (2)

  • Superfeet's most versatile and easy-to-fit insole
  • Thin, high-performing and flexible, can fit almost any shoe
  • agION antimicrobial finish keeps insoles clean and fresh
  • Available in both adult and junior sizes

  • Thermal insoles ideal for ski and cold weather sports
  • Anti-blister fabric and anti-bacterial top coat
  • Heel cup and contoured shape fully support your foot during high-impact activities
  • Wide forefoot ideal for cold weather shoes
  • Superfeet 60 day money back guarantee

  • Orthotics providing top-notch foot comfort and protection
  • Features advanced tri-density technology
  • Recommended for those with flat or low arch feet
  • Posted rearfoot controls overpronation and balances rearfoot

  • Orthotics providing top-notch foot comfort and protection
  • Recommended for those with flat or low arch feet
  • Posted heel controls overpronation and balances foot
  • Metatarsal support for ball-of-foot discomfort

  • Ideal for those with flat or low arch feet
  • Metatarsal support to help eliminate ball-of-foot pain
  • Microfibre top cover keeps moisture and bacteria away
  • Slim and lightweight to provide comfort and performance

  • Specifically designed to add comfort to hard to fit shoes
  • Ideal for dress, business and high heeled shoes
  • No moulding or heating required
  • Available in a range of sizes for men and women

  • Designed to provide excellent biochemical control and support
  • Provides a firm base with ultimate stabilization of feet and ankles
  • Can be heat moulded by a foot care professional for customized support
  • Ideal for everyday and active wear, fits into most shoe types

  • A supportive medium density between blue and red insoles
  • Designed to support natural shape of feet and improve natural gait and pronation
  • Provides good stabilisation and comfort for everyday or sports and active wear
  • Available in a range of sizes

  • Medium firmness Healix Care insole
  • Includes additional support shell
  • Perfect for everyday support and comfort
  • Will fit in almost all types of shoes

  • Medium density design
  • Designed for medially deviated Subtalar Joint axis
  • Corrects pronation
  • Adjustable components for extra control

  • 3/4 length customisable insoles
  • A selection of interchangeable arch and metatarsal support pads
  • Gives optimal cushioning and support
  • Unique support for feet, body and sporting activities

  • Completely customisable insoles
  • Interchangeable arch and metatarsal support pads
  • Gives ample cushioning and support
  • Unique support for feet, body and sporting activities

  • Professional orthotic system
  • For Type D feet on the Quadrastep System
  • For moderate over-pronation
  • Medial RF posting and deep heel cup

  • Encourages a more propulsive gait
  • Slim profile insoles for optimised fit in shoes
  • For normal arch support
  • Relieves pressure on metatarsal heads

  • Stabilising insoles for foot protection
  • Provides excellent arch support
  • Flexible design allows easier movement
  • Anti-microbial to prevent bad odours

Sidas 3D Comfort Insoles

Sidas 3D Comfort Insoles£19.99  (2)

  • Ready to wear insoles for everyday comfort
  • Provides all round comfort and support
  • Helps align feet and body when walking
  • Should fit into most shoes

Sidas City+ 1/2 Insoles

Sidas City+ 1/2 Insoles£29.99  (3)

  • Designed for very low volume shoes that cannot accomodate a full insole
  • Heel cushioning to give optimal cushioning and shock absorption
  • Can help to combat heel pain, tired feet and mild over-pronation
  • Ideal for both men and women

  • Designed for work shoes, leather shoes and more
  • Heel cushioning to give optimal cushioning and shock absorption
  • Can help to combat heel pain, tired feet and over-pronation
  • Ideal for both men and women

Sidas City+ Slim Insoles

Sidas City+ Slim Insoles£35.99

  • Designed for slim fitting work shoes, leather shoes and more
  • Heel cushioning to give optimal cushioning and shock absorption
  • Can help to combat heel pain, tired feet and mild over-pronation
  • Ideal for both men and women

Sidas Outdoor 3D Insoles

Sidas Outdoor 3D Insoles£29.99

  • Ready to wear insoles for hiking and trekking
  • Protects feet against rigours of uneven terrain
  • Anti-bacterial to help keep feet fresh
  • Helps prevent blisters and aid comofrt in walking boots

  • The world's most popular shoe insole, now with wider fit
  • Heel cup technology contours to the foot for total support
  • Crafted from Shock absorbing foam for complete comfort
  • Ideal for any wide-fitting shoe

  • Thermal insoles ideal for ski and cold weather sports
  • Anti-blister fabric and anti-bacterial top coat
  • Heel cup and contoured shape fully support your foot during high-impact activities
  • Wide forefoot ideal for cold weather shoes
  • Superfeet 60 day money back guarantee

Superfeet Women's 3/4 Insoles

Superfeet Women's 3/4 Insoles£17.99  (1)

  • Ideal for dress and work shoes, no trimming required
  • Heel cup and stabilizing technology provide superior support
  • Anti-microbial top coat keeps insoles clean and fresh
  • Superfeet 60 day money back guarantee

  • Delux Insoles designed for female high heel shoes
  • Plush microsuede top layer and cushioning foam perfect for added comfort in work and dress shoes
  • Vegan friendly and preservative-free
  • Superfeet 60 day money back guarantee

  • Redistributes weight from the forefoot
  • Designed for heeled shoes one inch or over
  • Lasting odour control that eliminates bacteria
  • No break-in period or trimming down required

Superfeet Yellow Amarillo Insoles

Superfeet Yellow Amarillo Insoles£29.99  (1)

  • Ventilating insoles designed for athletes
  • Ideal for skate, hockey and cycling shoes
  • Patented heel cup and contoured support for optimum comfort
  • Superfeet 60 day money back guarantee 

  • Choice of density and cushioning
  • Customised patient fit
  • Medial arch support
  • Suitable for a range of conditions

  • Superior shock absorption
  • Arch support for alignment and posture
  • Lightweight and comfortable
  • Moisture-wicking fabric

  • Designed for use with casual footwear
  • Recommended for flat or low arch feet
  • Features tri-density innovative technology
  • Balances the foot to control overpronation

  • Recommended for medium or high arch feet
  • Microfibre top cover keeps moisture and bacteria away
  • Slim and lightweight to provide comfort and performance
  • Neutral forefoot for those who do not suffer with metatarsal pain

  • Ideal for those with low or flat arch feet
  • Microfibre top cover keeps to manage moisture
  • Designed for those without metatarsal (ball-of-foot) pain
  • Slim and lightweight to provide comfort and performance

  • Ideal for those with medium or high arch feet
  • Features slow recovery IQ150 memory foam
  • Distributes pressure evenly to stabilise the feet
  • CopperGuard technology that protects against bacteria and odour 

  • Made from cushioning high-density gel
  • Natural shock adsorbent to protect feet
  • Built in arch support, ideal for heel & arch pain
  • Sold in convenient pairs
  • Available in three different sizes

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Pronation is natural whenever we walk or run and occurs in the subtalar joint that is situated just under the ankle. The foot must roll a little to help the leg to absorb the shock of putting your weight on it.

Over-pronation, however, is when this roll goes too far and the foot is still rolling when it should be pushing back off from the ground. This condition can cause severe pain in the ankles, legs, shins and hips due to the strain on the muscles as the foot pushes off from the ground at an unnatural angle. An easy way to tell whether your feet are over-pronating or not is the wear on your shoes. If over-pronation is occurring, the inside of the shoe will be more worn than the out due to the excess friction.

Wearing Insoles for Over-Pronation can help to correct this problem. It provides cushioning and support for the foot, helping it to maintain a natural walking position rather than rolling too far. Manufacturers developing the Insoles for Over-Pronation work closely with the experts to provide the correct amount of support in the right places for the foot. This helps to correct the angle of the foot when being placed on the ground and stopping it from rolling too far.

If you require more information about Insoles for Over-Pronation, please call our support team here at Shoe Insoles on 020 7501 1102 or contact us via the website.

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