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Insoles for Over-Pronation

Over-pronation is an inward roll of the foot once it has been placed on the ground. In more severe conditions, the foot is still rolling inward when it should be pushing off from the ground. This causes pain throughout the leg, foot, ankle and shins if not rectified. Insoles for Over-Pronation have been developed by manufacturers to be specially suited for the condition. It helps correct the position of the foot to encourage a natural walking position. Insoles for Over-Pronation are available in a wide range of sizes and styles.  For more information on Insoles for Over-Pronation, please call the support team on 020 7501 1102 or via the contact page.

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  • Innovative plantar relief bridge provides targeted support to the plantar fascia
  • Designed to relieve the arch pain associated with plantar fasciitis
  • Soft gel heel pad for reduced heel pain from heel spurs
  • Enhanced heel cup for motion control, stability and correct foot position

  • Strong, medical-grade support
  • Deep heel cradle to increase stability
  • Ideal for Plantar Fasciitis, Arch, ankle and knee pain
  • Friction reducing top fabric

  • Deep heel cupping
  • Stiffer, rigid (Maximum) arch support
  • Perfect for serious athletes or recreational
  • Helps to prevent over pronation

Vionic Full Length Orthotic Insoles

Vionic Full Length Orthotic Insoles£22.99  (18)

  • Designed for everyday use
  • Provides moderate control and support
  • Lightweight, medium density moulded EVA
  • Deep heel cup to maintain correct foot positioning

Powerstep Pinnacle Orthotic Insoles

Powerstep Pinnacle Orthotic Insoles£27.99  (13)

  • Prescription-like orthotic supports
  • Stabilizing heel cradle and medial support
  • Hypurcel inner foam gives outstanding comfort
  • Ideal for Plantar Fasciitis, arch pain, over-pronation and more

  • Ideal for those with shin splints, ankle instability, Plantar Fasciitis and more
  • Slim line design fits into almost all types of shoes
  • Ideal for patients suffering from knee related or Achillies tendon injuries
  • supportive and ideal for everyday wear or sports

  • Flexible arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch varieties

  • The professional's choice of insole for preventing foot and leg discomfort
  • Ensures that feet are correctly supported, aligned and cushioned
  • Combines mild arch support with unrivalled shock impact protection
  • Features a heel cup and stabilising arch which together cradle the foot

  • Pair of foot wedges to support outer/inner edge of foot
  • Prevent over-pronation and supination
  • Shock absorbing material
  • Maximises comfort and support

Vionic 3/4 Length Orthotic Insoles

Vionic 3/4 Length Orthotic Insoles£21.99  (23)

  • 3/4 length design
  • For general, everyday use
  • Realigns the feet and lower body
  • Fits most types of low heeled footwear

Pedag Viva Mini Insoles

Pedag Viva Mini Insoles£13.99  (18)

  • 3/4 length insoles with ultra thin footbed
  • Supports foot arch and heel
  • Alleviates pain caused by flat feet
  • Made with fine leather for lasting quality

  • Strong, medical-grade arch and heel support
  • Ultra slim design to fit any shoe
  • 3/4 length allowing for variety of shoes
  • Friction reducing top fabric

  • Deep heel cupping and light to medium arch support
  • Thin & ultra-light design 
  • Perfect for walking, running, football and tennis
  • Helps to prevent over pronation, shin splints and more

  • Medium density design

  • Maximum control and correction

  • Contoured arch support

  • Component kit gives more control

  • The medium density insole in the Langer Bio Advanced range
  • Heat-mouldable for a personalised fit
  • Contoured metatarsal support and easily replaceable EVA plugs offer superior support
  • Ideal for sufferers of metatarsal and arch pain or over pronation

  • Cobra shape ensures support for all of the feet
  • High arch for additional support in the centre of the foot
  • Helps correct conditions such as pronation
  • Available in a range of sizes for best fit

  • Slimflex Simple High Density 3/4 Length Insoles
  • High density version for extra support
  • For heavier patients and patients doing hard-wearing activities
  • Increased general control

  • Heel cup technology contours to the foot for total support
  • Crafted from shock absorbing foam for complete comfort
  • Ideal for any sports shoe
  • Superfeet 60 day money back guarantee

  • The highest density insole in the Langer Bio Advanced range
  • Offers moderate control and high level of shock absorption
  • Contoured metatarsal support and easily replaceable EVA plugs offer superior support
  • Ideal for sufferers of metatarsal and arch pain or over pronation

  • 3/4 length customisable insoles
  • Alternate arch and metatarsal support pads
  • Configue for optimal comfort
  • Unique support for feet, body and sporting activities

Pedag Viva High Insoles

Pedag Viva High Insoles£21.99  (6)

  • Foot support for extra high arches
  • Relieves forefoot, arches and heels
  • Active carbon filter to reduce odour
  • Fine leather

Spenco RX Orthotic Arch Support Insoles

Spenco RX Orthotic Arch Support Insoles£20.99  -  £22.99  (2)

  • Excellent mouldable arch support
  • Stabilises and balances the foot
  • Extra comfort, reduced friction
  • Absorbs shock effectively

  • Firm and hard wearing
  • Maximum control and correction
  • Contoured arch support
  • Component kit gives more control

  • Medium density design
  • Designed for medially deviated Subtalar Joint axis
  • Corrects pronation
  • Adjustable components for extra control

  • Reduces excessive over pronation
  • Stabilising heel cradle provides support
  • Extra heel cushioning helps heel pain and heel spurs
  • Cushioned with comfortable shock absorbing Poron

  • Flexible arch support designed especially for low arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Medium and High arch variations

  • Medium density design
  • Low bulk heel cup
  • Lateral cut away
  • Component kit gives more control

Rightstride Perform Insoles

Rightstride Perform Insoles£28.99  (2)

  • Revolutionary D3O technology 
  • Tested in hard-working Military shoes
  • Perfect for constant, everyday wear
  • Superior shock relief reduces pain and discomfort

  • Everyday arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch variations

  • Low density PE foam for comfort with a layer of harder foam to give stability
  • 3/4 length design is ideal for most shoe types
  • Optional customization is possible if done by a foot care specialist
  • Good for multi-directional sports and everyday wear

  • Low density design
  • Maximum control and correction
  • Contoured arch support
  • Component kit gives more control

  • Stabilising insoles for foot protection
  • Provides excellent arch support
  • Flexible design allows easier movement
  • Anti-microbial to prevent bad odours

  • Flexible support insoles for children
  • Protects feet against impact and promotes natural foot position
  • Helps align feet and body when active
  • Ideal for use in hard and flat sports boots

  • The lightest density insole in the Langer Bio Advanced range
  • Heat-mouldable for a personalised fit
  • Contoured metatarsal support and easily replaceable EVA plugs offer superior support
  • Ideal for sufferers of metatarsal and arch pain or over pronation

  • Made from high quality polypropylene
  • Provide excellent biomechanical control
  • Easily customisable with free full-length top cover
  • Great for knee pain and back pain

  • 3/4 length customisable insoles
  • A selection of interchangeable arch and metatarsal support pads
  • Gives optimal cushioning and support
  • Unique support for feet, body and sporting activities

  • Completely customisable insoles
  • Interchangeable arch and metatarsal support pads
  • Gives ample cushioning and support
  • Unique support for feet, body and sporting activities

  • Suitable for a range of conditions
  • Customisable for a greater level of fit and comfort
  • Heat mouldable for anatomical support
  • Increased general control of foot

  • The world's most popular shoe insole, now with wider fit
  • Heel cup technology contours to the foot for total support
  • Crafted from Shock absorbing foam for complete comfort
  • Ideal for any wide-fitting shoe

  • Superior shock absorption
  • Medium to Moderate arch support
  • Lightweight
  • Moisture-wicking fabric

Vionic Active Orthotic Insoles

Vionic Active Orthotic Insoles£26.99  (6)

  • Designed for everyday use;
  • Provides moderate control and support;
  • Lightweight, medium density moulded EVA;
  • Deep heel cup to maintain correct foot positioning.

  • Orthotics for use specifically with athletic or sports footwear
  • State-of-the-art tri-density system with Pro-Shox and AeroCells
  • Recommended for those with flat or low arched feet
  • Absorbs moisture to prevent blisters and keep feet cool

  • Absorbs and dissipates energy generated by heel strike
  • Protects from impact of heels on hard surfaces
  • Helps improve your leg length discrepancy
  • Heel Lift made from visco-elastic polymer

  • Absorbs and dissipates energy generated by heel strike
  • Protects from impact of heels on hard surfaces
  • Helps improve your leg length discrepancy
  • Heel Lift made from visco-elastic polymer

Footactive Medical Insoles

Footactive Medical Insoles£19.99  -  £21.99

  • Highly adaptable to suit the individual's needs
  • Available in full or three-quarter length
  • Suitable for severe excess pronation or flat feet
  • Two height measurements if required

Sidas 3D Comfort 1/2 Insoles

Sidas 3D Comfort 1/2 Insoles£18.99  (2)

  • Ready to wear insoles for low volume or slim fitting shoes
  • Provides all round comfort
  • Helps align feet and body when walking
  • Should fit into most shoes, even slim or hard to fit shoes

  • Full length, high-density insoles
  • Provides extra support
  • For heavier and harder-wearing patients
  • Increased general control

  • Ready for immediate use, no moulding necessary
  • Helps maintain the foot around its subtalar neutral position
  • Ideal for patients requiring mild support and functional control
  • Features a lateral cutaway increasing ease of fit

Footactive Nature and Nature Plus Insoles

Footactive Nature and Nature Plus Insoles£18.99  -  £20.99  (2)

  • Helps correct the positioning of the foot
  • Leather topped for comfort when walking
  • Strong arch support and deep heel cup
  • Prevents the foot from turning

  • Comfortable and supportive, ideal for over pronation in children
  • Three quarter length design makes them versatile and fit into most shoes
  • Ideal for children aged 3-9, comes in a variety of sizes
  • We recommend seeking medical advice before wearing these insoles

  • Built in 4° rear foot post
  • Reduces pronatory movements
  • Aids first ray plantar flexion
  • Heat-mouldable

  • Completely customisable insoles
  • Alternate arch and metatarsal support pads
  • Configue for optimal comfort
  • Unique support for feet, body and sporting activities

  • Highly supportive insoles with a slimline design
  • Includes heel cup and pad for stability and comfort
  • Made from high quality EVA foam to absorb shock
  • Only available for professional purchase

  • Flexible arch support designed especially for medium arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and High arch variations

  • Everyday arch support designed especially for high arches
  • Slim design and low volume, ideal for hard to fit shoes
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Can be converted into 3/4 length insoles

  • Everyday arch support designed especially for medium arches
  • Slim design and low volume, ideal for hard to fit shoes
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Can be converted into 3/4 length insoles

  • Designed to provide excellent biochemical control and support
  • Provides a firm base with ultimate stabilization of feet and ankles
  • Can be heat moulded by a foot care professional for customized support
  • Ideal for everyday and active wear, fits into most shoe types

  • Medium density design
  • Designed for heeled shoes
  • Reduces forefoot pressure
  • Component kit gives more control

  • Completely customisable football insoles
  • Reduce the pressure from studs in football boots
  • Specially designed to cushion impact during football
  • Supports the ankle, shin, knee hip and back

  • Utilises revolutionary D3O material 
  • Tested in hard-working military shoes
  • Perfect for constant, everyday wear
  • Superior shock relief to prevent pain and injury

  • Everyday arch support designed especially for medium arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and High Arches

Spenco RX Arch Cushion Insoles

Spenco RX Arch Cushion Insoles£18.99  -  £19.99  (9)

  • Soft padded foot bed
  • Medium arch support for medial and lateral support
  • 7 available sizes to ensure fit
  • 3/4 length or full length

Superfeet Berry Insoles For Women

Superfeet Berry Insoles For Women£34.99  (2)

  • Contoured comfort and support exclusively for female feet and footwear
  • Patented heel cup for wrap-around comfort and shock absorption during high-impact activities
  • Helps align the body, combating back pain and knee aches
  • agION technology keeps insoles continuously clean and fresh

  • Delux Insoles designed for female flat shoes
  • Plush microsuede top layer and cushioning foam perfect for added comfort in work and dress shoes
  • Vegan friendly and preservative-free
  • Superfeet 60 day money back guarantee

  • Orthotics providing top-notch foot comfort and protection
  • Features advanced tri-density technology
  • Recommended for those with flat or low arch feet
  • Posted rearfoot controls overpronation and balances rearfoot

Formthotics Arch Pads

Formthotics Arch Pads£8.99

  • High density, self adhesive arch pads
  • Helps support the arch with firm but comfortable padding
  • Provides protection where most essential
  • Designed to be fitted by professional foot care experts

  • Narrow fit orthoses ideal for cycling and track shoes
  • Provides low to medium level of medial arch support
  • Ideal cushioning and support for sports, active use or everyday wear
  • Ideal for those suffering with Plantar Fasciitis, shin splints and more

  • Cost-effective functional foot orthoses for the pronating foot
  • Full length design is ideal for shoes with removable insoles
  • Hardness rating of Shore A50 for consistent control and increased durability
  • Microfibre top cover for increased comfort

  • Low density design
  • Designed for medially deviated Subtalar Joint axis
  • Corrects pronation
  • Adjustable components for extra control

  • Premium quality silicone wedges for comfort and durability
  • Helps with over pronated/supinated feet for a more natural gait
  • Helps with pressure and friction for extra comfort
  • Ergonomically designed to fit the anatomy of the wearer's foot

Pedag Viva Pes Cavus Insoles

Pedag Viva Pes Cavus Insoles£21.99  (1)

  • Foot support for extra high arches
  • Relieves forefoot, arches and heels
  • Active carbon filter to reduce odour
  • Fine leather for lasting quality

  • Supports the medial longitudinal arch for comfort and support
  • High raise for additional support
  • Available in a range of lengths for maximum comfort
  • Hardness of 35 - 40 Shore A

  • Offers support across the whole of the foot
  • Helps to correction pronation in both the forefoot and the rearfoot
  • Available in a range of sizes to ensure the best fit for your needs
  • Supplied as a pair for even support

Sidas 3D Comfort Insoles

Sidas 3D Comfort Insoles£19.99  (2)

  • Ready to wear insoles for everyday comfort
  • Provides all round comfort and support
  • Helps align feet and body when walking
  • Should fit into most shoes

  • Superior shock absorption
  • Arch support for alignment and posture
  • Lightweight and comfortable
  • Moisture-wicking fabric

  • Designed for use with casual footwear
  • Recommended for flat or low arch feet
  • Features tri-density innovative technology
  • Balances the foot to control overpronation

  • Recommended for medium or high arch feet
  • Microfibre top cover keeps moisture and bacteria away
  • Slim and lightweight to provide comfort and performance
  • Neutral forefoot for those who do not suffer with metatarsal pain

  • Specifically designed to add comfort to hard to fit shoes
  • Ideal for dress, business and high heeled shoes
  • No moulding or heating required
  • Available in a range of sizes for men and women

  • Specifically designed to add comfort to pumps, dress shoes and more
  • Slim line 3/4 length design doesn't add bulk to the shoe
  • No moulding or heating required
  • Ideal for heel pain, Plantar Fasciitis and shin splints suffers

Gaitway Slim Insoles

Gaitway Slim Insoles£12.99

  • Cost-effective functional foot orthoses for the pronating foot
  • Low profile for easy accommodation in slip-on/fashion shoes
  • Hardness rating of Shore A50 for consistent control and increased durability
  • Microfibre top cover for increased comfort

  • Low density design
  • Low bulk heel cup
  • Lateral cut away
  • Component kit gives more control

  • Colourful kid's orthotic insoles
  • Provides support to heel and arch
  • Shock-absorbing double-layer EVA
  • Antimicrobial top fabric

  • Firm but flexible arch support
  • Deep heel cup with a 2-degree medial post
  • Shock absorbing cushioning for enhanced comfort
  • Ideal for mild to severe over pronation, metatarsal pain, heel or arch pain

  • Encourages a more propulsive gait
  • Slim profile insoles for optimised fit in shoes
  • For normal arch support
  • Relieves pressure on metatarsal heads

  • Stable support insoles for sport or leisure
  • Promotes natural foot positioning
  • Extra structures for ultimate stability
  • Helps align feet and body when active

  • Everyday arch support designed especially for low arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Medium and High Arches

  • Everyday arch support designed especially for low arches
  • Slim design and low volume, ideal for hard to fit shoes
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Can be converted into 3/4 length insoles

Sidas City+ 1/2 Insoles

Sidas City+ 1/2 Insoles£29.99  (3)

  • Designed for very low volume shoes that cannot accomodate a full insole
  • Heel cushioning to give optimal cushioning and shock absorption
  • Can help to combat heel pain, tired feet and mild over-pronation
  • Ideal for both men and women

Sidas Outdoor 3D Insoles

Sidas Outdoor 3D Insoles£29.99

  • Ready to wear insoles for hiking and trekking
  • Protects feet against rigours of uneven terrain
  • Anti-bacterial to help keep feet fresh
  • Helps prevent blisters and aid comofrt in walking boots

  • Designed for runners, casual to professional
  • Open arch ribs provide flexible arch support
  • Segmented forefoot crash pad to reduce impact
  • Reduces pronation and supination

Spenco Ironman Train Shoe Insoles

Spenco Ironman Train Shoe Insoles£35.99  (1)

  • Designed for runners, casual to professional
  • Raised arch ribs for stiffer arch support
  • Forefoot crash pad to absorb impact
  • Motion control to reduce pronation and supination

  • Specifically designed for sports boots or studded shoes
  • Unique dual density foam protects feet from stud pressure
  • Provides optimal forefoot and heel cushioning and arch support
  • Low profile design allows easy fit inside narrow sports boots

Superfeet Blue Active Insoles

Superfeet Blue Active Insoles£29.99  (2)

  • Superfeet's most versatile and easy-to-fit insole
  • Thin, high-performing and flexible, can fit almost any shoe
  • agION antimicrobial finish keeps insoles clean and fresh
  • Available in both adult and junior sizes

  • Naturally moulds to your foot shape without heat
  • The non-extra-sensitive alternative to Superfeet Black DMP
  • Patented heel cup and contoured shape supports your foot
  • Anti-odour top coat keeps insoles hygienic

  • Contoured comfort and support exclusively for male feet and footwear
  • Patented heel cup for wrap-around comfort and shock absorption, ideal for high-impact sports
  • Helps align the body, combating back pain and knee aches
  • agION technology keeps insoles continuously clean and fresh

  • Ideal for dress and work shoes, no trimming required
  • Heel cup and stabilizing technology provide superior support
  • Anti-microbial top coat keeps insoles clean and fresh
  • Superfeet 60 day money back guarantee

  • Redistributes weight from the forefoot
  • Designed for heeled shoes one inch or over
  • Lasting odour control that eliminates bacteria
  • No break-in period or trimming down required

  • Orthotics providing top-notch foot comfort and protection
  • Recommended for those with flat or low arch feet
  • Posted heel controls overpronation and balances foot
  • Metatarsal support for ball-of-foot discomfort

  • Ideal for those with low or flat arch feet
  • Microfibre top cover keeps to manage moisture
  • Designed for those without metatarsal (ball-of-foot) pain
  • Slim and lightweight to provide comfort and performance

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Pronation is natural whenever we walk or run and occurs in the subtalar joint that is situated just under the ankle. The foot must roll a little to help the leg to absorb the shock of putting your weight on it.

Over-pronation, however, is when this roll goes too far and the foot is still rolling when it should be pushing back off from the ground. This condition can cause severe pain in the ankles, legs, shins and hips due to the strain on the muscles as the foot pushes off from the ground at an unnatural angle. An easy way to tell whether your feet are over-pronating or not is the wear on your shoes. If over-pronation is occurring, the inside of the shoe will be more worn than the out due to the excess friction.

Wearing Insoles for Over-Pronation can help to correct this problem. It provides cushioning and support for the foot, helping it to maintain a natural walking position rather than rolling too far. Manufacturers developing the Insoles for Over-Pronation work closely with the experts to provide the correct amount of support in the right places for the foot. This helps to correct the angle of the foot when being placed on the ground and stopping it from rolling too far.

If you require more information about Insoles for Over-Pronation, please call our support team here at Shoe Insoles on 020 7501 1102 or contact us via the website.

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