See Our Blog on the Best Hiking Insoles
Find Out About Compatible Sizes with Our Guide

Hiking Insoles

When it comes to hiking, people tend to focus on the supportive nature of hiking shoes. But Hiking Insoles can help provide this support and stability just as effectively. A Hiking Insole provides comfort for the entire foot by cushioning it. It also provides support for the arches and helps to prevent pronation. They reduce the shock of impact and some designs adapt to more extreme weather conditions. There is a wide range of Hiking Insoles available at Shoe Insoles to best suit your needs and requirements. If you need any further information about Hiking Insoles, please contact our support team on 020 7501 1102 or via the contact page on this site.
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  • Features targeted Sorbothane protection with moulded heel cups and arch support
  • Ideal for any activity where the forefoot and heel are subject to the most impact
  • Suitable for all sports, hiking, walking, leisure activities and everyday use
  • In-built arch support prevents and alleviates arch pain and fallen arches

  • Flexible arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch varieties

  • Gentle compression and comfort to the arch of the foot
  • Comfortably lifts and supports plantar fascia
  • Helps to relieve heel and arch pain
  • Supplied in a pair for even support

Sidas Hard Heel Lifts

Sidas Hard Heel Lifts£4.99  -  £5.99  (1)

  • Stable and effective heel lift
  • Lifts heel to help reduce pain and discomfort
  • Available in 4mm or 6mm heights
  • Rigid design provides stable lift

  • Protects toenails from impact damage for better foot health
  • Absorb impacts to reduce pain from existing injuries
  • Made from washable and reusable silicone for a longer life
  • Trimmable design ensures a better fit

  • Made from high quality polypropylene
  • Provide excellent biomechanical control
  • Includes free full length EVA top-cover
  • Great for knee pain and back pain

  • Featuring Sidas's dynamic cushioning gel concept
  • With breathable micro-perforations throughout
  • Memory foam top layer evenly distributes pressure 
  • Ideal for high impact sports or everyday use

  • Flexible arch support designed especially for medium arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and High arch variations

  • Made from high quality polypropylene
  • Provide excellent biomechanical control
  • Easily customisable with free full-length top cover
  • Great for knee pain and back pain

  • Flexible arch support designed especially for low arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Medium and High arch variations

  • Helps to prevent and alleviate heel pain
  • Ideal for tennis, golf, football and running
  • Features a moulded heel cup and integral arch support
  • Protects heel from impact shock

  • Orthotics for use specifically with athletic or sports footwear
  • State-of-the-art tri-density system with Pro-Shox and AeroCells
  • Recommended for those with flat or low arched feet
  • Absorbs moisture to prevent blisters and keep feet cool

  • Low density PE foam for comfort with a layer of harder foam to give stability
  • 3/4 length design is ideal for most shoe types
  • Optional customization is possible if done by a foot care specialist
  • Good for multi-directional sports and everyday wear

  • Everyday arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch variations

Sidas Gel Plantar Protectors

Sidas Gel Plantar Protectors£19.99  (1)

  • Helps prevent blisters and inflammation on the balls of feet
  • Absorbs impacts to reduce pain from existing injuries
  • Anatomical design for left and right feet provides a better fit
  • Made from washable and reusable silicone for a longer life

Sidas Soft Heel Lifts

Sidas Soft Heel Lifts£5.99

  • Stable and effective heel lift
  • Lifts heel to help reduce pain and discomfort
  • Supplied in 6mm height for improved support
  • Soft design improves comfort

  • The world's most popular shoe insole, now with wider fit
  • Heel cup technology contours to the foot for total support
  • Crafted from Shock absorbing foam for complete comfort
  • Ideal for any wide-fitting shoe

Pedag Classic Arch Support Insoles

Pedag Classic Arch Support Insoles£14.99  (3)

  • Reduces fatigue associated with hours on your feet
  • Features a metatarsal pad and longitudinal arch support
  • Anatomically shaped foot bed with pain-relieving heel cup
  • Breathable, moisture-wicking design with carbon filter

  • Made from high quality polypropylene
  • Provide excellent biomechanical control
  • Suitable for low and collapsed arches and arch pain
  • Great for knee pain and back pain

  • Instant comfort for all outdoor shoes
  • Memory foam evenly distributes pressure across feet
  • Perferated design aids breathability
  • Durable construction deal for everyday use

Sidas Recovery Cryo Gel

Sidas Recovery Cryo Gel£4.99  -  £14.99

  • Fast cooling releif from injuries
  • Ideal for sprains, cramp, bruises and more
  • Made using natural ingredients for healthier use
  • Available in 75ml or 15ml tubes – great for portable use

  • Perfect for most foot types
  • Gel cushioning in the heel & forefoot
  • Finest cushioning insole available
  • Superior shock absorption without bulk

 

  • Orthotics designed especially for use with sports footwear
  • Innovative tri-density technology with Pro-Shox top cover
  • Recommended for those with medium and high foot arches
  • Friction-free surface to prevent blisters and other foot problems

Darco Web Ankle Brace

Darco Web Ankle Brace£22.99

  • Constructed from durable nylon that conforms to foot for comfort
  • Bungee closure provides compression and can be easily adjusted
  • Thin enough to wear with athletic shoes or casual dress shoes
  • Universal size fits either the left or right ankle

  • Everyday arch support designed especially for low arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Medium and High Arches

Sidas Anti-Friction Cream

Sidas Anti-Friction Cream£4.99  -  £15.99

  • Protects skin from rubbing to protect against blisters
  • Moisturises for greater skin elasticity
  • Made using natural ingredients for healthier use
  • Available in 75ml or 15ml tubes – great for portable use

  • Stabilising shell protects the foot
  • Two gel pads to provide protection and cushioning
  • Pre-formed design supports the foot
  • Ideal for everyday comfort and support

Sidas Outdoor 3D Insoles

Sidas Outdoor 3D Insoles£29.99

  • Ready to wear insoles for hiking and trekking
  • Protects feet against rigours of uneven terrain
  • Anti-bacterial to help keep feet fresh
  • Helps prevent blisters and aid comofrt in walking boots

  • Comfortable, shock-absorbing full length silicone insoles
  • Helps with pressure redistribution of the forefoot and heel
  • Slight arch support is ideal for plantar fasciitis sufferers
  • Ergonomically designed to fit the anatomy of the wearer's foot

  • Featuring Sidas's dynamic cushioning gel concept
  • With breathable micro-perforations throughout
  • Ideal for high impact sports or everyday use
  • Anti-bacterial, odour-eliminating and washable 

Sof Sole Fit Low Arch Insoles

Sof Sole Fit Low Arch Insoles£24.99  (1)

  • Sports insoles for people with low arches
  • Made from high rebound EVA foam
  • Flexible to allow for great motion
  • Available in sizes suitable for men and women

  • Orthotics designed especially for use with athletic and walking footwear
  • Innovative tri-density technology with Pro-Shox and AeroCell layers
  • Recommended for those with medium and high arch feet
  • Absorbs moisture, prevents blisters and keeps feet cool

  • Prevents supination and pronation of the ankle
  • Designed to rehabilitate active sportspeople
  • Protects the anterior talofibular ligament
  • Available for the left and the right foot

  • Pair of anatomically shaped insoles
  • Absorbs shock to reduce pain during sport
  • Prevents sore feet by reducing stress
  • Perfect for athletes and amateurs

  • Comfortable, shock-absorbing 3/4 length silicone insoles
  • Helps with Achilles tendonitis, shin splints and heel pain
  • Helps with plantar fasciitis and flat feet/fallen arches
  • Ergonomically designed to fit the anatomy of the wearer's foot

  • Everyday arch support designed especially for medium arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and High Arches

  • Designed specifically for high arches
  • Breathable construction ideal for outdoor activities
  • Utilises a foam layer for superior comfort
  • Cushioning heel pad absorbs shock

  • Designed specifically for medium arches
  • Breathable construction ideal for outdoor activities
  • Utilises foam layer for superior comfort
  • Cushioning heel pad absorbs shocks

  • Heat mouldable insoles for hiking and trekking
  • Protects feet against rigours of uneven terrain
  • Anti-bacterial to help keep feet fresh
  • Helps prevent blisters and aid comfort in walking boots

Sof Sole Fit High Arch Insoles

Sof Sole Fit High Arch Insoles£24.99  (4)

  • Sports insoles for people with high arches
  • Made from high rebound EVA foam
  • Flexible to allow for great motion
  • Available in sizes suitable for men and women

  • Ultra thin & light so won't compromise sporting performance
  • Adds additional comfort and shock absorption to protect the feet
  • Ideal for all round comfort and protection from impact
  • Perfect for minimal running shoes and studded footwear

 

  • Maximum cushioning for better comfort
  • Vegan-friendly construction
  • Moisture-wicking top sheet ensures better hygiene
  • Mouldable custom support for a better fit

  • Made from recycled cork and nylon
  • Advanced arch support, heel cupping
  • Antimicrobial fabric to keep feet fresh
  • 3-pod cushioning system to absorb shock

  • Optimal heel cushioning
  • Protects against stress on the heel
  • Made from nitrogen injected material
  • 3 sizes available for best fit

  • Cushioning insoles for improving whole foot comfort
  • Anti-bacterial material prevents bad odours
  • Designed especially for women and fit a range of shoe types
  • Suitable for use all day with proven results

Troo Step Self-Moulding Insoles

Troo Step Self-Moulding Insoles£19.99  (2)

  • Mould to your feet to offer customised support
  • Fit almost all indoor and outdoor shoes
  • Slim-fit or standard options available
  • Perfect foundation for healthy feet

  • Easy-on, easy-off Velcro fastener for those with an active lifestyle
  • Suitable for prophylactic use to reduce acute ankle injuries
  • Sturdy but lightweight ankle brace to immobilise area
  • Effective design supports rehabilitation process

  • Pair of anatomically shaped insoles
  • Suited for outdoor shoes
  • Shock absorbing material
  • Support strained or sore feet

  • Pair of comfortable, supportive compression foot sleeves
  • Variable zones give targeted compression where it's needed most
  • Ideal for Plantar Fasciitis and Achilles Tendonitis
  • Comes in a wide range of colours and sizes, to suit everyone

  • Premium shock absorbing insoles for hiking and outdoor activities
  • Heat mouldable at home for a precise fit, trim if needed
  • Helps to protect joints and promotes correct foot positioning
  • Non-slip sole, suitable for all weather conditons and can help prevent blisters

  • Premium shock absorbing insoles for hiking and outdoor activities
  • Heat mouldable for a precise fit
  • Helps to protect joints and promotes correct foot positioning
  • Non-slip sole, suitable for all weather conditons and can help prevent blisters

  • Pair of impact absorbing heel cups 
  • Anatomically designed for better support
  • Extra soft silicone construction
  • Keeps fat pad in optimal position

  • Pair of heel support pads
  • Excellent shock absorption
  • Tacky to prevent slipping in shoes
  • Aids healing of ruptured fat pad

  • Pair of all-round insoles
  • Provide extra support for heel area
  • Relieve pain in heel and longitudinal arch
  • Ideal for athletes

  • Designed specifically for low arches
  • Breathable construction ideal for outdoor activities
  • Utilises foam layer for superior comfort
  • Cushioning heel pad absorbs shocks

  • Dries and cleans shoes for maximum hygiene
  • Utilises antibacterial UV light to eliminate germs
  • Provides warmth for comfortable wear
  • Versatile design suitable for almost any shoes

  • Featuring Sidas's dynamic cushioning gel concept
  • With breathable micro-perforations throughout
  • Heel support arc for improved stability 
  • Ideal for high impact sports or everyday use

  • Shock-absorbing cushioned insoles with anti-vibration properties
  • Featuring gel pads at the heel and ball of the foot
  • Suitable for all types of shoes and activities
  • Machine washable and adjustable

  • Low profile shock absorbing insoles
  • Ideal for high impact sports and activities
  • Suitable for use with other insoles
  • Anti-bacterial and machine washable

  • Easy blister prevention for improved foot health
  • Biomechanical construction ensures comfortable wear
  • Durable construction – designed for multi-day use
  • Includes four toe protectors and five foot protectors

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The correct footwear when hiking in a serious manner is crucial. The risk of injury and damage without it is not something any hiker wants to contemplate. But through the use of a Hiking Insole, the risk is reduced and you can go back to admiring the scenery rather than worrying about what is happening with your feet.

Hiking Insoles provide support and stability, even when moving over a rough terrain. The supportive nature of the insole means the arch of the foot is supported and the insoles help to prevent over-pronation, helping you to maintain a natural walking posture even when moving over uneven ground. Hiking Insoles help to absorb the shock that comes from walking, reducing the impact this has on your feet and helping to minimise the risk of either injuries or developing a foot condition.

Hiking Insoles are durable yet subtle. They are not invasive in the hiking shoe, meaning the fit of the shoe is not altered in any way. It only increases support rather than compromising it. It is important to get the right sized insole for maximum support though. The best way to judge this is to match your insole to your shoe size.

There is a vast range of Hiking Insoles available through Shoe Insoles. This means you can find the right type and style to suit your needs, essential in providing the right support for you.

If you require more information about the Hiking Insoles range, please contact our support team on 020 7501 1102  or via the contact page found on this website.

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